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reducing diets matches 334 work(s)
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CD/Spoken Word:
9781478984412 | Com/cdr un edition (Blackstone Audio Inc, November 4, 2014), cover price $76.99 | About this edition: Outlines a two-week program based on theories about the inflammatory impact of sugar on the body, explaining how to retrain tastes, heal digestion, and bolster metabolism.
Hardcover:
9781250044532 | 1 edition (St Martins Pr, December 31, 2013), cover price $24.99 | About this edition: Using the same principlesâ?
Paperback:
9781250118219, titled "Super Shred: The Big Results Diet; 4 Weeks, 20 Pounds, Lose It Faster!" | St Martins Pr, January 3, 2017, cover price $9.99 | About this edition: The diet that works faster and forever SUPER SHRED Using the same principles meal spacing snacking meal replacement and diet confusion that made his SHRED a major 1 bestseller Dr Ian K Smith has developed what dieters told him they needed a quick acting plan that is safe and easy to follow at home at work or on the road SUPER SHRED It s a program with four week long cycles Foundation when you ll eat four meals and three snacks a day start shedding pounds and set yourself up for success Accelerate when you ll kick it up and speed up weight loss Shape the toughest week in the program and the one that will get your body back by keeping it guessing Tenacious a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry It s a completely new way to lose weight stay slender and feel fantastic about your body mind and spirit Includes more than 50 all new recipes for meal replacing smoothies and soups The diet that works faster and forever SUPER SHRED uses the same techniques meal spacing snacking meal replacement and diet confusion that made Dr Ian s SHRED diets effective and motivating On SUPER SHRED you ll work through four week long cycles 1 Foundation With four meals and three snacks a day you ll start shedding pounds and set yourself up for success 2 Accelerate You ll kick it up and speed up weight loss 3 Shape The toughest week in the program and the one that will get your body back by keeping it guessing 4 Tenacious A final sprint that cements your improved eating habits and melts off those last tough pounds SUPER SHRED system never leaves you hungry It s a completely new way to lose weight STAY thin and feel FANTASTIC about your body mind and spirit Includes 50 meal replacement recipes The diet that works faster and forever SUPER SHRED Using the same principlesmeal spacing snacking meal replacement and diet confusionthat made h
9781250061201 | Reprint edition (Griffin, December 30, 2014), cover price $15.99 | About this edition: The diet that works faster and forever!
Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight and keep it off, using what we now know about the power of the mind.The first book to bring mindfulness to the dieting space in a truly accessible and mainstream way, The Joy of Half a Cookie will show readers how to lose weight while:ditching willpower, guilt, and cravingsloving every bite, including favorite and previously “forbidden” foodstapping into the body’s satiety signalsWritten for anyone who wants to lose weight – not just the mediation and yoga crowd – this accessible book delivers a proven way to find peace of mind and a healthier relationship with food, for life.
Hardcover:
9780399172151 | J P Tarcher, December 29, 2015, cover price $24.95 | About this edition: Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be.
Paperback:
9780399172168 | Reprint edition (J P Tarcher, December 27, 2016), cover price $16.00
Hardcover:
9781410475923, titled "Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan" | 1 lrg edition (Thorndike Pr, January 21, 2015), cover price $33.99 | About this edition: Originally published: New York, NY: Rodale, 2014.
9781623364083, titled "Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan" | Rodale Pr, September 16, 2014, cover price $26.99
Paperback:
9781623367701, titled "Wheat Belly Total Health: The Ultimate Grain-free Health and Weight-loss Life Plan" | Rodale Pr, September 13, 2016, cover price $16.99 | About this edition: Join the millions of people worldwide who have lost 30, 50,or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message.
CD/Spoken Word:
9781483034942, titled "Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan" | 1 com/cdr edition (Blackstone Audio Inc, September 16, 2014), cover price $118.00 | About this edition: What's next in the battle against wheat?
Hardcover:
9781623364762, titled "Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas" | 1 edition (Rodale Pr, April 14, 2015), cover price $25.99 | About this edition: One of the most common disappointments among dieters is their failure to lose weight where they want to lose it.
Paperback:
9781623367855, titled "Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas" | Reprint edition (Rodale Pr, June 7, 2016), cover price $15.99 | About this edition: Tired of trying diets that donât work or arenât sustainable?
Hardcover:
9781476724218 | Simon & Schuster, May 5, 2015, cover price $27.00 | About this edition: A lively and important argument from an award-winning journalist proving that the key to reversing America’s health crisis lies in the overlooked link between nutrition and flavor.
Paperback:
9781476724232 | Reprint edition (Simon & Schuster, March 15, 2016), cover price $16.00 | About this edition: A lively argument from an award-winning journalist proving that the key to reversing America’s health crisis lies in the overlooked link between nutrition and flavor: “The Dorito Effect is one of the most important health and food books I have read” (Dr.
9780373614837, titled "Sworn Enemies" | Worldwide Library, March 1, 2002, cover price $5.99 | also contains Sworn Enemies | About this edition: On a mission of violence throughout the subcontinent, a group of terrorists, determined to wrest Kashmir free from Indian control, set their sights on Air Force One, and Mack Bolan, along with Stony Man warriors John Kissinger and Jack Grimaldi, must wage war on these madmen in order to save the world from utter destruction.
CD/Spoken Word:
9781681412986 | Mp3 una edition (Dreamscape Media Llc, May 5, 2015), cover price $29.99 | About this edition: In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health crisis has gotten it wrong.
9781681412948 | Unabridged edition (Dreamscape Media Llc, May 5, 2015), cover price $49.99 | About this edition: In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health crisis has gotten it wrong.
Hardcover:
9780738219127 | 1 edition (Da Capo Lifelong, May 3, 2016), cover price $27.99 | About this edition: If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days.
Paperback:
9780062493668 | 1 edition (William Morrow Cookbooks, May 3, 2016), cover price $24.99 | About this edition: Eat more, exercise less, and lose fat.
     Most likely the fat that bothers you most is belly fat. Despite exercising and eating a diet low in Sugar Calories, youâre still stuck with that stubborn fat. So whatâs the missing link?      Breakthrough research has confirmed that combining the right diet with the right mind-set is the secret to eliminating the most stubborn of all fatâbelly fat. Stress is the number one reason so many of are led to self-sabotage when trying to eat well, but following Jorge Cruiseâs revolutionary Carb Control⢠will curb your cravings and balance your hormones. Let Jorge guide you with daily planners full of easy, toss-together meals, and you can lose up to 11 lbs. in your first week alone!
Hardcover:
9781401947224, titled "Stubborn Fat Gone!: Discover Think Fit to Turn Off Stress and Lose 1.5 lbs. Every Day" | 1 edition (Hay House Inc, April 28, 2015), cover price $24.99 | About this edition: Â Â Â Â Â Most likely the fat that bothers you most is belly fat.
Paperback:
9781401947231, titled "Stubborn Fat Gone!: Discover Think Fit to Turn Off Stress and Lose 1.5 Lbs. Every Day" | 1 edition (Hay House Inc, April 26, 2016), cover price $19.99
9780373225231, titled "Her Eyewitness" | Harlequin Books, July 1, 1999, cover price $3.99 | also contains Her Eyewitness
CD/Spoken Word:
9781501200472 | 1 mp3 una edition (Audible Studios on Brilliance audio, March 15, 2016), cover price $14.99
Paperback:
9780062311849 | Reprint edition (Harperone, March 8, 2016), cover price $15.99 | About this edition: Cynthia Sass, New York Times bestselling author of S.
Hardcover:
9781454919728 | 1 edition (Sterling Pub Co Inc, March 8, 2016), cover price $21.95 | About this edition: âHe changed my body for a movie, but gave me the skills to change my life.
Hardcover:
9780062311832 | Harperone, March 10, 2015, cover price $26.99 | About this edition: Cynthia Sass, New York Times bestselling author of S.
Paperback:
9781771641258 | 1 edition (Greystone Books, March 1, 2016), cover price $18.95 | About this edition: Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.
Paperback:
9781942557470 | 1 edition (Clovercroft Pub, March 1, 2016), cover price $14.95 | About this edition: Are you ready to Get Suddenly Slim?
Hardcover:
9780316387828 | Large print edition (Little Brown & Co, March 1, 2016), cover price $30.00 | About this edition: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr.
9780316338837 | 1 edition (Little Brown & Co, February 23, 2016), cover price $28.00 | About this edition: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr.
CD/Spoken Word:
9781478910527 | Com/cdr un edition (Blackstone Audio Inc, March 1, 2016), cover price $99.99 | About this edition: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr.
CD/Spoken Word:
9781478985358 | Unabridged edition (Hachette Audio, February 23, 2016), cover price $30.00 | About this edition: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr.
Hardcover:
9780738218731 | 1 edition (Da Capo Lifelong, February 9, 2016), cover price $24.99
Paperback:
9781612435251 | 1 edition (Ulysses Pr, January 26, 2016), cover price $14.95 | About this edition: THE ULTIMATE GUIDE TO THE POWERFUL AMINO ACID THAT SUPERCHARGES YOUR METABOLISMIf your goal is to improve strength and vitality, sugar is the kryptonite that will hold you back.
Library:
9781499462074 | Rosen Young Adult, January 15, 2016, cover price $32.95 | About this edition: Modern society has a decided fixation on body type, and despite well-meaning ad campaigns from some brands to attempt to gain worldwide acceptance for every body type, the thin is in mindset prevails.
Paperback:
9781629116181 | Whitaker House, January 5, 2016, cover price $15.99 | About this edition: By picking up this book, you have just taken the first and most important step to losing weight and staying healthy.
Hardcover:
9780544535756 | 1 edition (Houghton Mifflin, January 5, 2016), cover price $26.99 | About this edition: A best-selling doctorâs life-changing program and diet plan to effectively overcome addictions to sugar, fat, and salt, and achieve permanent weight lossLouis J.
Paperback:
9781455538218 | Reprint edition (Grand Central Life & Style, December 29, 2015), cover price $16.99 | About this edition: THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!
Hardcover:
9781942872504 | Regan Arts, December 29, 2015, cover price $26.95 | About this edition: Are you ready to change your body for life?
Which diet can you go on when nothing else is working?SHREDIan K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion". SHRED will rev up your body's performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached their goal weight and stayed there know that SHRED is a diet that never leaves you hungryâsome say there's almost too much to eat! You can SHRED at home or on the road and customize SHRED to fit your specific weight loss goals. SHRED sets you up for a lifetime of thin!Includes 30 meal replacement recipes!
Paperback:
9781250080516 | Reprint edition (St Martins Pr, December 29, 2015), cover price $9.99
9781250038272 | Reprint edition (Griffin, April 29, 2014), cover price $15.99 | About this edition: Which diet can you go on when nothing else is working?
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