ISBNs for reducing diets

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reducing diets matches 334 work(s)

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Jj Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks; Library Edition

Product Description: On the heels of the runaway New York Times bestseller The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help them drop fat-fast.Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain...read more

By J. J. Virgin

See complete details on each edition (1 edition listed)

CD/Spoken Word:

9781478984412 | Com/cdr un edition (Blackstone Audio Inc, November 4, 2014), cover price $76.99 | About this edition: On the heels of the runaway New York Times bestseller The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help them drop fat-fast.

Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

Product Description: The diet that works faster and forever SUPER SHRED Using the same principles meal spacing snacking meal replacement and diet confusion that made his SHRED a major 1 bestseller Dr Ian K Smith has developed what dieters told him they needed a quick acting plan that is safe and easy to follow at home at work or on the road SUPER SHRED It s a program with four week long cycles Foundation when you ll eat four meals and three snacks a day start shedding pounds and set yourself up for success Accelerate when you ll kick it up and speed up weight loss Shape the toughest week in the program and the one that will get your body back by keeping it guessing Tenacious a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry It s a completely new way to lose weight stay slender and feel fantastic about your body mind and spirit Includes more than 50 all new recipes for meal replacing smoothies and soups The diet that works faster and forever SUPER SHRED uses the same techniques meal spacing snacking meal replacement and diet confusion that made Dr Ian s SHRED diets effective and motivating On SUPER SHRED you ll work through four week long cycles 1 Foundation With four meals and three snacks a day you ll start shedding pounds and set yourself up for success 2 Accelerate You ll kick it up and speed up weight loss 3 Shape The toughest week in the program and the one that will get your body back by keeping it guessing 4 Tenacious A final sprint that cements your improved eating habits and melts off those last tough pounds SUPER SHRED system never leaves you hungry It s a completely new way to lose weight STAY thin and feel FANTASTIC about your body mind and spirit Includes 50 meal replacement recipes The diet that works faster and forever SUPER SHRED Using the same principlesmeal spacing snacking meal replacement and diet confusionthat made ...read more

By Ian K. Smith, M. D.

See complete details on each edition (3 editions listed)

Hardcover:

9781250044532 | 1 edition (St Martins Pr, December 31, 2013), cover price $24.99 | About this edition: The diet that works faster and forever!

Paperback:

9781250118219, titled "Super Shred: The Big Results Diet; 4 Weeks, 20 Pounds, Lose It Faster!" | St Martins Pr, January 3, 2017, cover price $9.99 | About this edition: The diet that works faster and forever SUPER SHRED Using the same principles meal spacing snacking meal replacement and diet confusion that made his SHRED a major 1 bestseller Dr Ian K Smith has developed what dieters told him they needed a quick acting plan that is safe and easy to follow at home at work or on the road SUPER SHRED It s a program with four week long cycles Foundation when you ll eat four meals and three snacks a day start shedding pounds and set yourself up for success Accelerate when you ll kick it up and speed up weight loss Shape the toughest week in the program and the one that will get your body back by keeping it guessing Tenacious a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry It s a completely new way to lose weight stay slender and feel fantastic about your body mind and spirit Includes more than 50 all new recipes for meal replacing smoothies and soups The diet that works faster and forever SUPER SHRED uses the same techniques meal spacing snacking meal replacement and diet confusion that made Dr Ian s SHRED diets effective and motivating On SUPER SHRED you ll work through four week long cycles 1 Foundation With four meals and three snacks a day you ll start shedding pounds and set yourself up for success 2 Accelerate You ll kick it up and speed up weight loss 3 Shape The toughest week in the program and the one that will get your body back by keeping it guessing 4 Tenacious A final sprint that cements your improved eating habits and melts off those last tough pounds SUPER SHRED system never leaves you hungry It s a completely new way to lose weight STAY thin and feel FANTASTIC about your body mind and spirit Includes 50 meal replacement recipes The diet that works faster and forever SUPER SHRED Using the same principlesmeal spacing snacking meal replacement and diet confusionthat made h

9781250061201 | Reprint edition (Griffin, December 30, 2014), cover price $15.99 | About this edition: The diet that works faster and forever!

The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle With Food

Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight and keep it off, using what we now know about the power of the mind.The first book to bring mindfulness to the dieting space in a truly accessible and mainstream way, The Joy of Half a Cookie will show readers how to lose weight while:ditching willpower, guilt, and cravingsloving every bite, including favorite and previously “forbidden” foodstapping into the body’s satiety signalsWritten for anyone who wants to lose weight – not just the mediation and yoga crowd – this accessible book delivers a proven way to find peace of mind and a healthier relationship with food, for life.

By Alisa Bowman

See complete details on each edition (2 editions listed)

Hardcover:

9780399172151 | J P Tarcher, December 29, 2015, cover price $24.95 | About this edition: Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be.

Paperback:

9780399172168 | Reprint edition (J P Tarcher, December 27, 2016), cover price $16.00

Wheat Belly Total Health: The Ultimate Grain-free Health and Weight Loss Life Plan

Product Description: Join the millions of people worldwide who have lost 30, 50, or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In New York Times bestseller Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible...read more

By Davis

See complete details on each edition (4 editions listed)

Hardcover:

9781410475923, titled "Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan" | 1 lrg edition (Thorndike Pr, January 21, 2015), cover price $33.99 | About this edition: Originally published: New York, NY: Rodale, 2014.

9781623364083, titled "Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan" | Rodale Pr, September 16, 2014, cover price $26.99 | About this edition: Join the millions of people worldwide who have lost 30, 50, or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message.

Paperback:

9781623367701, titled "Wheat Belly Total Health: The Ultimate Grain-free Health and Weight-loss Life Plan" | Rodale Pr, September 13, 2016, cover price $16.99 | About this edition: Join the millions of people worldwide who have lost 30, 50, or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message.

CD/Spoken Word:

9781483034942, titled "Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan" | 1 com/cdr edition (Blackstone Audio Inc, September 16, 2014), cover price $118.00 | About this edition: What's next in the battle against wheat?

The Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

Product Description: Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results...read more

By Keoni Teta

See complete details on each edition (2 editions listed)

Hardcover:

9781623364762, titled "Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas" | 1 edition (Rodale Pr, April 14, 2015), cover price $25.99 | About this edition: One of the most common disappointments among dieters is their failure to lose weight where they want to lose it.

Paperback:

9781623367855, titled "Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas" | Reprint edition (Rodale Pr, June 7, 2016), cover price $15.99 | About this edition: Tired of trying diets that don’t work or aren’t sustainable?

The Dorito Effect: The Surprising New Truth About Food and Flavor

Product Description: A lively argument from an award-winning journalist proving that the key to reversing America’s health crisis lies in the overlooked link between nutrition and flavor: “The Dorito Effect is one of the most important health and food books I have read” (Dr...read more

By Mark Schatzker

See complete details on each edition (5 editions listed)

Hardcover:

9781476724218 | Simon & Schuster, May 5, 2015, cover price $27.00 | About this edition: A lively and important argument from an award-winning journalist proving that the key to reversing America’s health crisis lies in the overlooked link between nutrition and flavor.

Paperback:

9781476724232 | Reprint edition (Simon & Schuster, March 15, 2016), cover price $16.00 | About this edition: A lively argument from an award-winning journalist proving that the key to reversing America’s health crisis lies in the overlooked link between nutrition and flavor: “The Dorito Effect is one of the most important health and food books I have read” (Dr.

9780373614837, titled "Sworn Enemies" | Worldwide Library, March 1, 2002, cover price $5.99 | also contains Sworn Enemies | About this edition: On a mission of violence throughout the subcontinent, a group of terrorists, determined to wrest Kashmir free from Indian control, set their sights on Air Force One, and Mack Bolan, along with Stony Man warriors John Kissinger and Jack Grimaldi, must wage war on these madmen in order to save the world from utter destruction.

CD/Spoken Word:

9781681412986 | Mp3 una edition (Dreamscape Media Llc, May 5, 2015), cover price $29.99 | About this edition: In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health crisis has gotten it wrong.

9781681412948 | Unabridged edition (Dreamscape Media Llc, May 5, 2015), cover price $49.99 | About this edition: In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health crisis has gotten it wrong.

Natalie Jill's 7 Day Jump Start: Unprocess Your Diet With Super Easy Recipes: Lose Up to 5-7 Pounds the First Week

Product Description: If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been thereÂbut Natalie Jill's 7 Day Jump Start is different...read more

By Natalie Jill

See complete details on each edition (1 edition listed)

Hardcover:

9780738219127 | 1 edition (Da Capo Lifelong, May 3, 2016), cover price $27.99 | About this edition: If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days.

Lean in 15: 15-minute Meals and Workouts to Keep You Lean and Healthy

Product Description: Eat more, exercise less, and lose fat.Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guideâan instant bestseller in the UKâthat combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks...read more

By Joe Wicks

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Paperback:

9780062493668 | 1 edition (William Morrow Cookbooks, May 3, 2016), cover price $24.99 | About this edition: Eat more, exercise less, and lose fat.

Stubborn Fat Gone!: Discover Think Fit? to Turn Off Stress and Lose 1.5 Lbs. Every Day

Product Description: With this simple 12-week plan, celebrity fitness trainer Jorge Cruise reveals, for the first time, the breakthrough science that finally addresses the hidden component affecting your weight: the stress that activates your hormones and causes you to hold on to stubborn fat—especially belly fat...read more

By Jorge Cruise

See complete details on each edition (3 editions listed)

Hardcover:

9781401947224, titled "Stubborn Fat Gone!: Discover Think Fit to Turn Off Stress and Lose 1.5 lbs. Every Day" | 1 edition (Hay House Inc, April 28, 2015), cover price $24.99 | About this edition: Most likely the fat that bothers you most is belly fat.

Paperback:

9781401947231, titled "Stubborn Fat Gone!: Discover Think Fit to Turn Off Stress and Lose 1.5 Lbs. Every Day" | 1 edition (Hay House Inc, April 26, 2016), cover price $19.99 | About this edition: With this simple 12-week plan, celebrity fitness trainer Jorge Cruise reveals, for the first time, the breakthrough science that finally addresses the hidden component affecting your weight: the stress that activates your hormones and causes you to hold on to stubborn fat—especially belly fat.

9780373225231, titled "Her Eyewitness" | Harlequin Books, July 1, 1999, cover price $3.99 | also contains Her Eyewitness | About this edition: Her Eyewitness by Rita Herron released on May 25, 1999 is available now for purchase.

The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose Up to 5 Pounds a Week

By Yuri Elkaim

See complete details on each edition (1 edition listed)

CD/Spoken Word:

9781501200472 | 1 mp3 una edition (Audible Studios on Brilliance audio, March 15, 2016), cover price $14.99

Slim Down Now: Shed Pounds and Inches With Pulses-The New Superfood

Product Description: Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called âpulses,â this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans...read more

By Cynthia Sass

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Paperback:

9780062311849 | Reprint edition (Harperone, March 8, 2016), cover price $15.99 | About this edition: Cynthia Sass, New York Times bestselling author of S.

The Feel-good Plan: Happier, Healthier & Slimmer in 15 Minutes a Day

Product Description: âHe changed my body for a movie, but gave me the skills to change my life.Dalton is different to other trainers because he understands what my body needsâhow to exercise, when to unwind, how to enjoy food.Â Iâm so happy heâs written a book with such a wonderful message...read more

By Kate Faithful-williams and Dalton Wong

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Hardcover:

9781454919728 | 1 edition (Sterling Pub Co Inc, March 8, 2016), cover price $21.95 | About this edition: âHe changed my body for a movie, but gave me the skills to change my life.

Slim Down Now: Shed Pounds and Inches With Real Food, Real Fast

By Cynthia Sass

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Hardcover:

9780062311832 | Harperone, March 10, 2015, cover price $26.99 | About this edition: Cynthia Sass, New York Times bestselling author of S.

The Obesity Code: Unlocking the Secrets of Weight Loss

Product Description: Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong...read more

By Fung and Timothy Noakes (foreword by)

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Paperback:

9781771641258 | 1 edition (Greystone Books, March 1, 2016), cover price $18.95 | About this edition: Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.

Get Suddenly Slim!: The Weight Loss Solution for Everybody

Product Description: Are you ready to Get Suddenly Slim? Get Suddenly Slim is a revolutionary approach to weight loss, backed by science and recommended by doctors. This results driven weight loss program will allow you to lose weight, burn fat and shed those unwanted pounds fast...read more

By Lee Causey

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Paperback:

9781942557470 | 1 edition (Clovercroft Pub, March 1, 2016), cover price $14.95 | About this edition: Are you ready to Get Suddenly Slim?

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Product Description: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health...read more

By Hyman

See complete details on each edition (3 editions listed)

Hardcover:

9780316387828 | Large print edition (Little Brown & Co, March 1, 2016), cover price $30.00 | About this edition: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr.

9780316338837 | 1 edition (Little Brown & Co, February 23, 2016), cover price $28.00 | About this edition: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr.

CD/Spoken Word:

9781478910527 | Com/cdr un edition (Blackstone Audio Inc, March 1, 2016), cover price $99.99 | About this edition: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr.

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Product Description: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health...read more

By Mark H. Hyman, M. D.

See complete details on each edition (1 edition listed)

CD/Spoken Word:

9781478985358 | Unabridged edition (Hachette Audio, February 23, 2016), cover price $30.00 | About this edition: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr.

The Thinsulin Program: The Breakthrough Solution to Help You Lose Weight and Stay Thin

By Daniel G. Amen, M. d. (foreword by), Mary Ann Marshall, Charles T. Nguyen, M. D. and Tu Song-Anh Nguyen, M. D.

See complete details on each edition (1 edition listed)

Hardcover:

9780738218731 | 1 edition (Da Capo Lifelong, February 9, 2016), cover price $24.99

The Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build Muscle

Product Description: THE ULTIMATE GUIDE TO THE POWERFUL AMINO ACID THAT SUPERCHARGES YOUR METABOLISMIf your goal is to improve strength and vitality, sugar is the kryptonite that will hold you back. Fortunately, nature has provided the ultimate anti-sugar: leucine...read more

By Prisk

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Paperback:

9781612435251 | 1 edition (Ulysses Pr, January 26, 2016), cover price $14.95 | About this edition: THE ULTIMATE GUIDE TO THE POWERFUL AMINO ACID THAT SUPERCHARGES YOUR METABOLISMIf your goal is to improve strength and vitality, sugar is the kryptonite that will hold you back.

Conquering Fad Diet Fixation

Product Description: Modern society has a decided fixation on body type, and despite well-meaning ad campaigns from some brands to attempt to gain worldwide acceptance for every body type, the thin is in mindset prevails. Readers will learn about the perils and pitfalls of the drastic, fast-fix diets advertised all over the place...read more

By Barbara Zahensky

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Library:

9781499462074 | Rosen Young Adult, January 15, 2016, cover price $32.95 | About this edition: Modern society has a decided fixation on body type, and despite well-meaning ad campaigns from some brands to attempt to gain worldwide acceptance for every body type, the thin is in mindset prevails.

Kick-start the New You: Health and Weight Loss Tips for Amazing Results

Product Description: By picking up this book, you have just taken the first and most important step to losing weight and staying healthy. Certified personal trainer and holistic health coach Ingrid Macher has spent years figuring out what works and what doesn't when it comes to weight loss...read more

By Ingrid Macher

See complete details on each edition (1 edition listed)

Paperback:

9781629116181 | Whitaker House, January 5, 2016, cover price $15.99 | About this edition: By picking up this book, you have just taken the first and most important step to losing weight and staying healthy.

The Change Your Biology Diet: The Proven Program for Lifelong Weight Loss

Product Description: A best-selling doctorâs life-changing program and diet plan to effectively overcome addictions to sugar, fat, and salt, and achieve permanent weight lossLouis J. Aronne, M.D., an internationally recognized weight-management expert and the director of the Comprehensive Weight Control Center at Weill-Cornell Medical College, has created the Change Your Biology Diet, a proven program that helps people break through weight loss âresistanceâ to drop excess pounds and keep them off...read more

By Louise J. Aronne, M. D., David Letterman (foreword by) and Diane Reverand (contributor)

See complete details on each edition (1 edition listed)

Hardcover:

9780544535756 | 1 edition (Houghton Mifflin, January 5, 2016), cover price $26.99 | About this edition: A best-selling doctorâs life-changing program and diet plan to effectively overcome addictions to sugar, fat, and salt, and achieve permanent weight lossLouis J.

The Doctor's Diet: Dr. Travis Stork's Stat Program to Help You Lose Weight & Restore Health

Product Description: THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined...read more

By Stork

See complete details on each edition (1 edition listed)

Paperback:

9781455538218 | Reprint edition (Grand Central Life & Style, December 29, 2015), cover price $16.99 | About this edition: THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!

Become A Fat-Burning Machine: The 12-Week Diet

Product Description: Are you ready to change your body for life?Â Do you want to step on a scale and feel happy?Â Do you want to look in the mirror and feel proud?Â Do you want looser-fitting clothes?Â Do you want more energy?Â Do you want to sleep solidly through the night? No games...read more

By Mike Berland and Gale Bernhardt

See complete details on each edition (1 edition listed)

Hardcover:

9781942872504 | Regan Arts, December 29, 2015, cover price $26.95 | About this edition: Are you ready to change your body for life?

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

Which diet can you go on when nothing else is working?SHREDIan K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion". SHRED will rev up your body's performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached their goal weight and stayed there know that SHRED is a diet that never leaves you hungryâsome say there's almost too much to eat! You can SHRED at home or on the road and customize SHRED to fit your specific weight loss goals. SHRED sets you up for a lifetime of thin!Includes 30 meal replacement recipes!

By Ian K. Smith, M. D.

See complete details on each edition (2 editions listed)

Paperback:

9781250080516 | Reprint edition (St Martins Pr, December 29, 2015), cover price $9.99

9781250038272 | Reprint edition (Griffin, April 29, 2014), cover price $15.99 | About this edition: Which diet can you go on when nothing else is working?

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