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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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Jump down to see edition details for: CD/Spoken Word
Bibliographic Detail
Publisher Hachette Audio
Publication date February 23, 2016
Binding CD/Spoken Word
Edition Unabridged
Book category Adult Non-Fiction
ISBN-13 9781478985358
ISBN-10 1478985356
Dimensions 0.75 by 5.50 by 6 in.
Weight 0.40 lbs.
Original list price $30.00
Other format details audio
Summaries and Reviews
Amazon.com description: Product Description: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best.

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CD/Spoken Word
Book cover for 9781478985358
 
The price comparison is for this edition
Unabridged edition from Hachette Audio (February 23, 2016)
9781478985358 | details & prices | 5.50 × 6.00 × 0.75 in. | 0.40 lbs | List price $30.00
About: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr.

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