Product Description: Fat Belly Diet!Liz VaccarielloJoin the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you can: - Lose inches in just 4 days - Drop up to 15 pounds in 32 days - Boost your energy as the weight falls off!Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in mass market--now with a new foreword by Dr...read more

Product Description: Flat Belly Diet co-author Cynthia Sass delivers a tried-and-tested weight-loss program that helps you end overeating and still feel full and satisfied—while enjoying the best, tastiest food combinations that burn fat and boost metabolism...read more

Product Description: La revista de salud más popular de los EE.UU. revela el secreto PARA APLANARSE LA PANZA. POR FORTUNA, EL SECRETO ES... COMIDA!La revista PREVENTION es la fuente más fidedigna e innovadora para obtener información práctica sobre la salud, la nutrición y la buena forma física...read more

Product Description: Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. Prevention's Flat Belly Diet, a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated fats (better known as MUFAs)―found in delicious foods like nuts and seeds, vegetable oils, olives, avocados, and dark chocolate...read more

Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT. For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer. Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.

A unique book combines diet and relationships, offering creative advice about how to overcome both intimacy problems and dysfunctional eating habits by creating a healthy space for enjoying food within a couple relationship. Original.