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Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas
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Bibliographic Detail
Publisher Rodale Pr
Publication date April 14, 2015
Pages 240
Binding Hardcover
Edition 1
Book category Adult Non-Fiction
ISBN-13 9781623364762
ISBN-10 1623364760
Dimensions 1 by 6.75 by 9.50 in.
Weight 1.16 lbs.
Original list price $25.99
Summaries and Reviews
Amazon.com description: Product Description: One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places.

Lose Weight Here rethinks traditional weight-management techniques by optimizing the two proven components for successful weight loss: low calories and hormone balance. By combining the hormonal science of fat burning with the revolutionary science of spot training, Lose Weight Here shows readers how to reverse metabolic damage so they can get the bodies of their dreams.

Lose Weight Here is based on hard science, sound nutritional and psychological data, and remarkable testimonials, which include before-and-after photos from some of the 100,000 people Jade and Keoni Teta have helped in their gym and online. Unlike traditional diets, Lose Weight Here instructs readers on how to successfully alternate between periods when you eat more and exercise more, and periods when you eat less and exercise less. This method deactivates fat storing receptors and targets the belly, butt, hips, and thighs. At last, dieters can lose fat in targeted areas and maintain their results.

Editions
Hardcover
Book cover for 9781623364762
 
The price comparison is for this edition
With Jade Teta | 1 edition from Rodale Pr (April 14, 2015); titled "Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas"
9781623364762 | details & prices | 240 pages | 6.75 × 9.50 × 1.00 in. | 1.16 lbs | List price $25.99
About: One of the most common disappointments among dieters is their failure to lose weight where they want to lose it.
Paperback
Book cover for 9781623367855
 
With Jade Teta | Reprint edition from Rodale Pr (June 7, 2016); titled "Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas"
9781623367855 | details & prices | 256 pages | List price $15.99
About: Tired of trying diets that don’t work or aren’t sustainable?

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