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The Obesity Code: Unlocking the Secrets of Weight Loss
By Fung and Timothy Noakes (foreword by)
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Bibliographic Detail
Publisher Greystone Books
Publication date March 1, 2016
Pages 315
Binding Paperback
Edition 1
Book category Adult Non-Fiction
ISBN-13 9781771641258
ISBN-10 1771641258
Dimensions 0.75 by 6 by 9 in.
Weight 1.08 lbs.
Published in Canada
Original list price $18.95
Summaries and Reviews
Amazon.com description: Product Description:
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity


Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.


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Paperback
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1 edition from Greystone Books (March 1, 2016)
9781771641258 | details & prices | 315 pages | 6.00 × 9.00 × 0.75 in. | 1.08 lbs | List price $18.95
About: Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.

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