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Ian K. Smith, M. D. has written 11 work(s)
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Product Description: The diet that works faster and forever!SUPER SHRED Using the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road...read more
Hardcover:
9781250044532 | 1 edition (St Martins Pr, December 31, 2013), cover price $24.99
Paperback:
9781250118219, titled "Super Shred: The Big Results Diet; 4 Weeks, 20 Pounds, Lose It Faster!" | St Martins Pr, January 3, 2017, cover price $9.99 | About this edition: The diet that works faster and forever!
9781250061201 | Reprint edition (Griffin, December 30, 2014), cover price $15.99
Hardcover:
9781250114945 | St Martins Pr, May 9, 2017, cover price $22.99
Product Description: Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr...read more
Paperback:
9781250115874 | Reprint edition (Griffin, December 27, 2016), cover price $15.99 | About this edition: Dr.
Paperback:
9781250080516 | Reprint edition (St Martins Pr, December 29, 2015), cover price $9.99
9781250038272 | Reprint edition (Griffin, April 29, 2014), cover price $15.99
Hardcover:
9781250061225 | 1 edition (St Martins Pr, December 29, 2015), cover price $22.99
Product Description: Can I eat that on SHRED?Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr...read more
Hardcover:
9781250061218 | 1 edition (St Martins Pr, March 3, 2015), cover price $27.99 | About this edition: Can I eat that on SHRED?
Product Description: Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination...read more
Hardcover:
9781250035868 | 1 edition (St Martins Pr, December 24, 2012), cover price $24.99 | About this edition: Dr.
Hardcover:
9781250004277 | St Martins Pr, April 10, 2012, cover price $24.99
Paperback:
9781250025111 | Reprint edition (Griffin, April 2, 2013), cover price $15.99
Paperback:
9781250004284 | 1 edition (Griffin, December 20, 2011), cover price $18.99
CD/Spoken Word:
9781427212191 | Unabridged edition (St Martins Pr, April 12, 2011), cover price $19.99
Product Description: Happiness isn't the too-brief rush that comes from getting something you've wantedâit's the lasting great feeling that comes from becoming someone you want to be. And someone others want to be with, too. No matter where you start, Happy can help you improve your life and permanently alter your level of happiness...read more
Paperback:
9780312672775 | Reprint edition (Griffin, December 21, 2010), cover price $14.99 | About this edition: Happiness isn't the too-brief rush that comes from getting something you've wantedâit's the lasting great feeling that comes from becoming someone you want to be.
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