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Ian K. Smith, M. D. has written 11 work(s)
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Cover for 9781250044532 Cover for 9781250061201 Cover for 9781250118219 Cover for 9781250114945 Cover for 9781250115874 Cover for 9781250038272 Cover for 9781250080516 Cover for 9781250061225 Cover for 9781250061218 Cover for 9781250035868 Cover for 9781250004277 Cover for 9781250025111 Cover for 9781250004284 Cover for 9781427212191 Cover for 9780312672775
cover image for 9781250118219
Product Description: The diet that works faster and forever!SUPER SHRED Using the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road...read more

Hardcover:

9781250044532 | 1 edition (St Martins Pr, December 31, 2013), cover price $24.99

Paperback:

9781250118219, titled "Super Shred: The Big Results Diet; 4 Weeks, 20 Pounds, Lose It Faster!" | St Martins Pr, January 3, 2017, cover price $9.99 | About this edition: The diet that works faster and forever!
9781250061201 | Reprint edition (Griffin, December 30, 2014), cover price $15.99

cover image for 9781250115874
Product Description: Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr...read more

Paperback:

9781250115874 | Reprint edition (Griffin, December 27, 2016), cover price $15.99 | About this edition: Dr.

cover image for 9781250080516

Paperback:

9781250080516 | Reprint edition (St Martins Pr, December 29, 2015), cover price $9.99
9781250038272 | Reprint edition (Griffin, April 29, 2014), cover price $15.99

cover image for 9781250061218
Product Description: Can I eat that on SHRED?Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr...read more

Hardcover:

9781250061218 | 1 edition (St Martins Pr, March 3, 2015), cover price $27.99 | About this edition: Can I eat that on SHRED?

cover image for 9781250035868
Product Description: Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination...read more

Hardcover:

9781250035868 | 1 edition (St Martins Pr, December 24, 2012), cover price $24.99 | About this edition: Dr.

cover image for 9781250025111

Hardcover:

9781250004277 | St Martins Pr, April 10, 2012, cover price $24.99

Paperback:

9781250025111 | Reprint edition (Griffin, April 2, 2013), cover price $15.99

cover image for 9781427212191

CD/Spoken Word:

9781427212191 | Unabridged edition (St Martins Pr, April 12, 2011), cover price $19.99

cover image for 9780312672775
Product Description: Happiness isn't the too-brief rush that comes from getting something you've wanted―it's the lasting great feeling that comes from becoming someone you want to be. And someone others want to be with, too. No matter where you start, Happy can help you improve your life and permanently alter your level of happiness...read more

Paperback:

9780312672775 | Reprint edition (Griffin, December 21, 2010), cover price $14.99 | About this edition: Happiness isn't the too-brief rush that comes from getting something you've wanted―it's the lasting great feeling that comes from becoming someone you want to be.

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