Completely revised, updated, and expanded to include the latest information, an essential guide describes the negative effects of carbohydrates on blood sugar; emphasizes the importance of maintaining blood glucose control; includes tables of glycemic-index values for nearly 800 foods; and much more. Original.

Product Description: Give Your Child the Gift of Healthy Eating Habits Getting children to eat and enjoy healthy foods is one of the challenges every parent faces daily. Now, the world's leading experts on the glycemic index (G.I.) explain how to improve and maintain your children's overall nutrition and health through the G...read more

Product Description: The leading authorities on the glycemic index fully explain why the index is one of the most powerful tools available to control Type 1 diabetes. Special attention is given to techniques for regulating food intake and insulin levels...read more (view table of contents, read Amazon.com's description)

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Product Description: The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic FoodsThe Glucose Revolution Pocket Guide to Sugar and EnergyThe Glucose Revolution Pocket Guide to Your HeartThe Glucose Revolution Pocket Guide to DiabetesThe Glucose Revolution Pocket Guide to Diabetes.

Product Description: This guide shows how carbohydrates with a low glycemic index aid weight loss by satisfying hunger.

Product Description: The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index has health benefits for many people. The glycemic index of hundreds of different foods, which have been tested following a standardized method, is now known...read more (view table of contents, read Amazon.com's description)