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Selene Yeager has written 33 work(s)
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Paperback:
9780762108473 | 1 edition (Readers Digest, January 18, 2007), cover price $7.99 | About this edition: Outlines a half-hour daily regimen that can be incorporated into an overall healthy lifestyle to reduce six specific heart-health risks, in a pocket-sized guide that provides five-minute exercise routines, daily checklists, and heart-smart recipes.
9780762107148 | Readers Digest, July 20, 2005, cover price $14.95 | About this edition: Explains how to reduce one's risk of a cardiac-related illness without medicine in just thirty minutes a day with an effective, easy-to-follow health program designed to help readers reduce their weight, lower blood pressure, cut cholesterol, and stabilize insulin levels, in an approach that integrates diet, nutritional awareness, stress-reduction management, exercise, and supplements.
Product Description: Not all calories are created equalâsome provide the body with more "active" energy; some are morelikely to go straight into fat storage. The Active Calorie Diet teaches readers how to differentiate theactive calories (think: apples) from the lazy calories (think: apple pies), in an easy-to-follow weight loss program...read more
Hardcover:
9781609610487 | Rodale Pr, December 20, 2011, cover price $26.99 | About this edition: Not all calories are created equalâsome provide the body with more "active" energy; some are morelikely to go straight into fat storage.
Product Description: A bestseller in its field, A History of Western Society examines the lives of both historical figures and ordinary people, using an engaging, lively writing style to capture students' interest. The authors pay careful attention to traditional political and cultural developments, providing a balanced, well-rounded view of Western history as a whole...read more
Paperback:
9780395433447, titled "History of Western Society" | 4th edition (Houghton Mifflin, January 1, 1991), cover price $37.16 | also contains History of Western Society | About this edition: A bestseller in its field, A History of Western Society examines the lives of both historical figures and ordinary people, using an engaging, lively writing style to capture students' interest.
Paperback:
9781623364861 | Rodale Pr, September 15, 2015, cover price $21.99
A thorough guide to the use of appropriate foods for bettering one's health contains dozens of programs and menus, offering nutritional suggestions for a wide range of problems, from cancer to asthma. Reprint.
Hardcover:
9780875963228 | Rodale Pr, May 1, 1997, cover price $27.95 | also contains The Complete Book of Alternative Nutrition: Powerful New Ways to Use Foods, Supplements, Herbs and Special Diets to Prevent and Cure Disease | About this edition: A comprehensive guide to the latest research and information on vegetarianism, Chinese nutrition, and macrobiotics also includes facts about controversial supplements, claims about ginger and garlic, and interviews with leading practitioners and scientists in the alternative medicine field.
Paperback:
9780425165119 | Reprint edition (Berkley Pub Group, October 1, 1998), cover price $15.95 | About this edition: A thorough guide to the use of appropriate foods for bettering one's health contains dozens of programs and menus, offering nutritional suggestions for a wide range of problems, from cancer to asthma.
9780425165119 | Reprint edition (Berkley Pub Group, October 1, 1998), cover price $15.95 | About this edition: A thorough guide to the use of appropriate foods for bettering one's health contains dozens of programs and menus, offering nutritional suggestions for a wide range of problems, from cancer to asthma.
A comprehensive guide to the latest research and information on vegetarianism, Chinese nutrition, and macrobiotics also includes facts about controversial supplements, claims about ginger and garlic, and interviews with leading practitioners and scientists in the alternative medicine field. Prevention Main.
(view table of contents)
Hardcover:
9780875963228 | Rodale Pr, May 1, 1997, cover price $27.95 | also contains The Complete Book of Alternative Nutrition: Powerful New Ways to Use Foods, Supplements, Herbs and Special Diets to Prevent and Cure Disease | About this edition: A comprehensive guide to the latest research and information on vegetarianism, Chinese nutrition, and macrobiotics also includes facts about controversial supplements, claims about ginger and garlic, and interviews with leading practitioners and scientists in the alternative medicine field.
Hardcover:
9781579540883 | Rodale Pr, July 1, 1999, cover price $20.01 | About this edition: Details ways men can defeat diseases and includes tips on what to eat, how to exercise, and ways to handle stress to live longer and healthier lives
Paperback:
9780875964768 | Rodale Pr, August 1, 1998, cover price $14.95 | About this edition: Details ways men can defeat diseases and includes tips on what to eat, how to exercise, and ways to handle stress to live longer and healthier lives
Product Description: In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies - by Selene Yeager and the Editors of Prevention Health Books - shows how to use Mother Nature's "healing foods" to lose weight, prevent cancer, reverse heart disease, cleanse arteries, unleash an explosion of new energy, lower cholesterol, look and feel years younger, and much, much more...read more
Paperback:
9781594866630 | Rev upd edition (Rodale Pr, May 27, 2008), cover price $24.99 | About this edition: In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power.
(view table of contents)
Hardcover:
9781579541101, titled "Doctor's Book of Food Remedies: The Newest Discoveries in the Power of Food to Cure and Preve" | Rodale Pr, May 1, 1997, cover price $55.01
An exploration of the healing potential found in more than one hundred common foods offers up-to-date health findings and includes recipes.
(view table of contents)
Paperback:
9781579543624 | Rodale Pr, July 1, 2000, cover price $18.95 | About this edition: An exploration of the healing potential found in more than one hundred common foods offers up-to-date health findings and includes recipes.
Paperback:
9780451223043 | New Amer Library, March 4, 2008, cover price $16.00
Paperback:
9781609618315 | Rodale Pr, April 23, 2013, cover price $19.99
Paperback:
9781594869525 | Rodale Pr, May 30, 2010, cover price $21.95
Product Description: Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're allfor it. That goes for work and working out. Now, new research shows that as little as 15 minutes ofresistance training is just as effective in spiking a man's metabolismâhis fat-burning furnaceâasa workout lasting more than twice as long...read more
Paperback:
9781609617356, titled "The Men's Health Big Book of 15 Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!" | 1 edition (Rodale Pr, October 25, 2011), cover price $26.99 | About this edition: Men love shortcuts.
Hardcover:
9781410428172 | Large print edition (Thorndike Pr, July 21, 2010), cover price $31.99 | also contains Move a Little, Lose a Lot
Hardcover:
9781410428172 | Large print edition (Thorndike Pr, July 21, 2010), cover price $31.99 | also contains Move a Little, Lose a Lot
Miscellaneous:
9780307452160 | Crown Pub, January 20, 2009, cover price $14.00
Hardcover:
9780307408549 | Crown Pub, January 20, 2009, cover price $23.95
Product Description: Escape Your Desk Sentence!Dr. James Levine, one of the countryâs top specialists in obesity, says America suffers from âsitting disease.â We spend nearly ten to fifteen hours of our day sittingâin cars, at our desks, and in front of the television...read more
Paperback:
9780307408556 | 1 edition (Harmony Books, December 29, 2009), cover price $15.00 | About this edition: Escape Your Desk Sentence!
Paperback:
9780553580440, titled "New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods, from Apricots and Bananas to Wine and Yogurt" | Bantam Books, September 1, 1999, cover price $7.50 | also contains New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods, from Apricots and Bananas to Wine and Yogurt | About this edition: A guide to the healing potential of one hundred common foods offers delicious health-reviving recipes, shows how proper food combining can increase their power, and discusses the latest findings regarding phytonutrients, compounds that can aid in restoring health.
Paperback:
9780553580440 | Bantam Books, September 1, 1999, cover price $7.50 | also contains New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods | About this edition: A guide to the healing potential of one hundred common foods offers delicious health-reviving recipes, shows how proper food combining can increase their power, and discusses the latest findings regarding phytonutrients, compounds that can aid in restoring health.
Introduces an innovative, easy-to-follow, twelve-week program designed to help readers shed unwanted pounds and inches, increase energy levels, and look and feel younger. (Health & Fitness)
Paperback:
9781579548421 | Rodale Pr, October 1, 2003, cover price $17.95 | About this edition: Introduces a twelve-week program designed to help shed unwanted pounds and inches, increase energy levels, and look and feel younger.
Hardcover:
9781579548186 | Rodale Pr, June 1, 2003, cover price $20.01 | About this edition: Introduces a twelve-week program designed to help shed unwanted pounds and inches, increase energy levels, and look and feel younger.
Hardcover:
9781579542177 | Rodale Pr, December 1, 2000, cover price $20.01
9781579542177 | Rodale Pr, December 1, 2000, cover price $20.01
Product Description: Prevention's Firm Up In 3 Weeks gives you all the tools you need to get the body you want - without the wait. In just 3 short weeks, you'll firm up your arms, your abs, your butt and thighs....and you'll firm up your attitude about getting, and staying, in shape - so this time, the results will last...read more
Hardcover:
9781579549398 | Rodale Pr, August 1, 2004, cover price $20.01 | About this edition: Prevention's Firm Up In 3 Weeks gives you all the tools you need to get the body you want - without the wait.
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