The author of The Healing Path of Yoga provides a new interpretation of the yoga sutras from a woman's point of view, focusing on the emotional and spiritual benefits of yoga and describing a range of meditations and practices designed to bring peace and joy into one's daily life. Original. 20,000 first printing.

Product Description: Una de las mas afamadas maestras de los ultimos treinta anos revela en este libro innovador, su valioso programa de yoga para prevenir enfermedades y alcanzar la salud y el bienestar. Durante los quince anos que trabajo en la medicina tradicional, Devi pudo comprobar en innumerables ocasiones, los beneficios que la relajacion y la practica de algunas simples posturas de yoga producian en pacientes cardiacos, con angina de pecho u otras graves dolencias...read more

Introducing readers to the healing powers of yoga, the author of Relax, Move & Heal explains how to use the principles and practices of yoga to alleviate pain, relieve stress, and clear the body and mind of the symptoms of disease. Original. 15,000 first printing. (view table of contents)

Product Description: If you want to relax every muscle in your body and enjoy complete mental and physical relaxation, this is the program for you. Part One of this program is devoted to Progressive Relaxation, a method that has been used by doctors for over 70 years...read more