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The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Open Your Heart, and Enrich Your Life
By
Dean Ornish (foreword by) and
Nischala Joy Devi
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Bibliographic Detail
Publisher
Three Rivers Pr
Publication date
June 1, 2000
Pages
238
Binding
Paperback
Edition
1
Book category
Adult Non-Fiction
ISBN-13
9780609805022
ISBN-10
0609805029
Dimensions
0.75 by 7.25 by 9 in.
Weight
1 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$18.00
§As reported by publisher
Amazon.com says people who bought this book also bought:
Yoga Teachers' Toolbox | Yoga for Depression | Yoga | Yoga Rx | Teaching Yoga | The Concise Book of Muscles | Yogabody | Relax and Renew | The Secret Power of Yoga
Yoga Teachers' Toolbox | Yoga for Depression | Yoga | Yoga Rx | Teaching Yoga | The Concise Book of Muscles | Yogabody | Relax and Renew | The Secret Power of Yoga
Summaries and Reviews
Summary
Introducing readers to the healing powers of yoga, the author of Relax, Move & Heal explains how to use the principles and practices of yoga to alleviate pain, relieve stress, and clear the body and mind of the symptoms of disease. Original. 15,000 first printing.
(view table of contents)Amazon.com description: Product Description: Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases. This book will make yoga a fundamental part of your quest for wellness and well-being, whether you are a novice or a current pactitioner.
Nischala Joy Devi, a pioneer in the field of alternative healing and a renowned yoga expert, has spent years helping people realize the healthful and stress-controlling benefits of yoga. In 1982 she developed yoga-based retreats for Dr. Michael Lerner's now famous Commonweal Cancer Help Program. That same year Dr. Dean Ornish asked her to create a program of yoga practices for patients suffering from heart disease. Yoga's contribution to the success of both programs has been astounding.
Devi shares her years of experience working with the healthful benefits of yoga, teaching visualizations, breathwork, and meditation, as well as providing the classic steps and illustrated instructions for yoga's physical poses. The Healing Path of Yoga uses timeless Indian-based yoga techniques and philosophy, along with Devi's lifestyle-altering regimen, to create one extraordinary program with the power to rejuvenate and heal. The Healing Path of Yoga presents the key to:preventing disease and stress in healthy people
aiding in recovery from heart disease, cancer, and other illnesses
physical conditioning and weight loss
deep, healing relaxation techniques
heightened overall wellness of body, mind, and spirit
Nischala Joy Devi, a pioneer in the field of alternative healing and a renowned yoga expert, has spent years helping people realize the healthful and stress-controlling benefits of yoga. In 1982 she developed yoga-based retreats for Dr. Michael Lerner's now famous Commonweal Cancer Help Program. That same year Dr. Dean Ornish asked her to create a program of yoga practices for patients suffering from heart disease. Yoga's contribution to the success of both programs has been astounding.
Devi shares her years of experience working with the healthful benefits of yoga, teaching visualizations, breathwork, and meditation, as well as providing the classic steps and illustrated instructions for yoga's physical poses. The Healing Path of Yoga uses timeless Indian-based yoga techniques and philosophy, along with Devi's lifestyle-altering regimen, to create one extraordinary program with the power to rejuvenate and heal. The Healing Path of Yoga presents the key to:preventing disease and stress in healthy people
aiding in recovery from heart disease, cancer, and other illnesses
physical conditioning and weight loss
deep, healing relaxation techniques
heightened overall wellness of body, mind, and spirit
Editions
Paperback
The price comparison is for this edition
1 edition from Three Rivers Pr (June 1, 2000)
9780609805022 | details & prices | 238 pages | 7.25 × 9.00 × 0.75 in. | 1.00 lbs | List price $18.00
About: Illustrates yoga positions, breathing exercises, and visualization and meditation techniques designed to help relieve stress, recover from disease, lose weight, and achieve a healthy lifestyle.
About: Illustrates yoga positions, breathing exercises, and visualization and meditation techniques designed to help relieve stress, recover from disease, lose weight, and achieve a healthy lifestyle.
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