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The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Open Your Heart, and Enrich Your Life
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Paperback
1 edition from Three Rivers Pr (June 1, 2000)
9780609805022 | details & prices | 238 pages | 7.25 × 9.00 × 0.75 in. | 1.00 lbs | List price $18.00
About: Illustrates yoga positions, breathing exercises, and visualization and meditation techniques designed to help relieve stress, recover from disease, lose weight, and achieve a healthy lifestyle.
About: Illustrates yoga positions, breathing exercises, and visualization and meditation techniques designed to help relieve stress, recover from disease, lose weight, and achieve a healthy lifestyle.