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Deep Relaxation
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Jump down to see edition details for: CD/Spoken Word
Bibliographic Detail
Publisher Abundant Well Being
Publication date August 1, 1994
Binding CD/Spoken Word
Book category Adult Non-Fiction
ISBN-13 9780967987361
ISBN-10 0967987369
Availability§ Apply Direct
Original list price $17.00
Other format details audio
§As reported by publisher
Summaries and Reviews
Amazon.com description: Product Description: Part 1 Explains the theory and step-by-step guidance through the five aspects of a deep and full relaxation. Part 2 Provides a complete 30-minute guided relaxation with gentle flute accompaniment. It can be used to relax and unwind after work, before bed or to gently lull you back to sleep if you awaken in the middle of the night.

Editions
CD/Spoken Word
Book cover for 9780967987361 Book cover for 9781558481503
 
With Bob Griswold | from Effective Learning Systems (May 1, 2005)
9781558481503 | details & prices | 5.50 × 5.00 × 1.25 in. | 0.30 lbs | List price $15.98
About: If you want to relax every muscle in your body and enjoy complete mental and physical relaxation, this is the program for you.
The price comparison is for this edition
from Abundant Well Being (August 1, 1994)
9780967987361 | details & prices | List price $17.00
About: Part 1 Explains the theory and step-by-step guidance through the five aspects of a deep and full relaxation.

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