Naturally Nourished Cookbook: Healthy, Delicious Meals Made with Everyday Ingredients | Plated | Nutrition Stripped | Green Kitchen Smoothies | Eating Purely | Malibu Farm Cookbook | The Love & Lemons Cookbook | Everyday Super Food | Clean Slate
InÂ The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.
About: A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing.
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