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Cover for 9781942952503 Cover for 9781909881839 Cover for 9781455592555 Cover for 9781101904602 Cover for 9781250118639 Cover for 9781510708983 Cover for 9780848749507 Cover for 9781465456298 Cover for 9781634507103 Cover for 9781592337491 Cover for 9781592337385 Cover for 9781942952756 Cover for 9781612126463 Cover for 9780544535558 Cover for 9780143194606 Cover for 9780451496911 Cover for 9780544940758 Cover for 9781581574142 Cover for 9781465458773 Cover for 9781401941536 Cover for 9788499173795 Cover for 9788499173825 Cover for 9781925265187 Cover for 9781101988503
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Product Description: Say Goodbye to Your Excuses and Hello to Easy, Healthy Recipes We all want to eat healthier and feel better, but we don’t always know where to start—and stepping into the kitchen can feel overwhelming. Sound familiar? Shut Up and Cook! provides simple, healthy recipes for all lifestyles, dietary habits, and tastes...read more

Paperback:

9781942952503 | Benbella Books, March 7, 2017, cover price $19.95 | About this edition: Say Goodbye to Your Excuses and Hello to Easy, Healthy Recipes We all want to eat healthier and feel better, but we don’t always know where to start—and stepping into the kitchen can feel overwhelming.

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Product Description: In this new cookbook from the National Trust, nutritionist Josephine Ashby puts together over 100 tasty and healthy dishes that are fuss-free, economical, and quick to make. The book features hearty salads, small plates to share, delicious and filling main meals and colourful, mouth-watering desserts...read more

Hardcover:

9781909881839 | Natl Trust, February 1, 2017, cover price $29.95 | About this edition: In this new cookbook from the National Trust, nutritionist Josephine Ashby puts together over 100 tasty and healthy dishes that are fuss-free, economical, and quick to make.

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Product Description: Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats...read more

Paperback:

9781455592555 | Grand Central Life & Style, January 30, 2017, cover price $24.99 | About this edition: Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH.

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Product Description: Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients...read more

Paperback:

9781101904602 | Harmony Books, January 17, 2017, cover price $24.95 | About this edition: Reach your peak performance with the best training and fueling plan.

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Product Description: Taking control of your healthy lifestyle and making simple, delicious recipes go hand-in-hand with Nutri-Blender Recipe Bible! Use the easiest, no-fuss kitchen appliance out there to enjoy as many as 150 incredible meals that detoxify, protect, replenish, and revitalize your health...read more

Paperback:

9781250118639 | St. Martin's Castle Point, January 10, 2017, cover price $17.99 | About this edition: Taking control of your healthy lifestyle and making simple, delicious recipes go hand-in-hand with Nutri-Blender Recipe Bible!

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Product Description: We know that we should be drinking at least eight glasses of water a day—that’s a lot of water! People often substitute with coffee or tea, but do we really want all that extra caffeine and acid? Soft drinks have too many calories, and diet drinks are full of chemicals...read more

Hardcover:

9781510708983 | Skyhorse Pub Co Inc, January 3, 2017, cover price $16.99 | About this edition: We know that we should be drinking at least eight glasses of water a day—that’s a lot of water!

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Product Description: Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life...read more
By Cooking Light (corporate author)

Paperback:

9780848749507 | Oxmoor House, January 3, 2017, cover price $21.95 | About this edition: Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track.

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Product Description: Boost your health and energy and eat cleaner with this guide to superfoods loaded with vitamins, minerals, and antioxidants.Featuring 250 easy ways to enjoy 90 nutrient-filled whole foods, Super Clean Super Foods shows you how to incorporate each one into your everyday diet, along with colorful illustrations that teach you how to prepare unfamiliar ingredients...read more
By Dorling Kindersley, Inc. (corporate author)

Hardcover:

9781465456298 | Dk Pub, January 3, 2017, cover price $22.00 | About this edition: Boost your health and energy and eat cleaner with this guide to superfoods loaded with vitamins, minerals, and antioxidants.

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Product Description: In her newest book, The Green Aisle’s Healthy Indulgence, Michelle Savage shares more of her own inspiring weight-loss success story as well as provides more than seventy recipes that will assist you in your journey to lose weight and get in shape...read more

Hardcover:

9781634507103 | Skyhorse Pub Co Inc, January 3, 2017, cover price $16.99 | About this edition: In her newest book, The Green Aisle’s Healthy Indulgence, Michelle Savage shares more of her own inspiring weight-loss success story as well as provides more than seventy recipes that will assist you in your journey to lose weight and get in shape.

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Product Description: Cleanse your body while still feeling well-fed, healthy, and balanced!Most cleanses promise everything from clear skin, to zero belly fat, to nirvana. But one thing missing from many of these empty promises is true nourishment. Derived from Ayurveda, the sister science of yoga and an ancient medicine from India, The Simple, Healing Cleanse is an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food...read more

Paperback:

9781592337491 | Fair Winds Pr, January 1, 2017, cover price $24.99 | About this edition: Cleanse your body while still feeling well-fed, healthy, and balanced!

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Product Description: Fermented foods have taken the world by storm, largely due to their health and real food benefits. They help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system.   Of all fermented foods, drinks are some of the most versatile—and tasty! Think kombucha, kefir, and real ginger ale...read more

Hardcover:

9781592337385 | Fair Winds Pr, January 1, 2017, cover price $24.99 | About this edition: Fermented foods have taken the world by storm, largely due to their health and real food benefits.

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Product Description: Unlock the secret to cooking mouthwatering and nutritious meals—without giving up your favorite dishes!In today’s era of rampant food allergies, gluten-free popularity, and the rise of paleo eating, putting together a meal that will satisfy everyone at your table is easier said than done...read more

Paperback:

9781942952756 | Benbella Books, December 27, 2016, cover price $19.95 | About this edition: Unlock the secret to cooking mouthwatering and nutritious meals—without giving up your favorite dishes!

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Product Description: Coconut is healthy and delicious. It is also native to cuisines around the world, including Thai, Indian, Filipino, Vietnamese, and many Caribbean cultures. Cooking with Coconut offers a tantalizing taste of this tropical superfood’s culinary diversity, with 125 original recipes using coconut in all its forms...read more

Paperback:

9781612126463, titled "Cooking With Coconut: 133 Recipes for Healthy Eating: Delicious Uses for Every Form — Oil, Flour, Water, Milk, Cream, Sugar, Dried, and Powdered!" | Storey Books, December 27, 2016, cover price $18.95 | About this edition: Coconut is healthy and delicious.

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Product Description: The 4-Week Plan that Beat Out All Other Plans in the ABC Weight-Loss Reality TV Show “My Diet Is Better than Yours” For more than fifteen years, nutritionist Dawn Jackson Blatner has helped hundreds of clients lose their bad eating habits and step up to optimal health...read more

Hardcover:

9780544535558 | Houghton Mifflin, December 27, 2016, cover price $25.99 | About this edition: The 4-Week Plan that Beat Out All Other Plans in the ABC Weight-Loss Reality TV Show “My Diet Is Better than Yours” For more than fifteen years, nutritionist Dawn Jackson Blatner has helped hundreds of clients lose their bad eating habits and step up to optimal health.

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Product Description: National Winner for Gourmand World Cookbook Awards 2017 - Diet BooksGlobe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every dayJoyous Detoxis a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing...read more

Paperback:

9780143194606 | Penguin Group Canada, December 27, 2016, cover price $26.00 | About this edition: National Winner for Gourmand World Cookbook Awards 2017 - Diet BooksGlobe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every dayJoyous Detoxis a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing.

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Product Description: A compilation of 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner, from the creator of the popular Wellness Mama website. With six kids, a popular blog, and no free time, Katie Wells, knows firsthand how difficult it is to cook a healthy, homemade dinner every night...read more

Hardcover:

9780451496911 | Harmony Books, December 27, 2016, cover price $27.99 | About this edition: A compilation of 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner, from the creator of the popular Wellness Mama website.

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Product Description: Weight Watchers New Complete Cookbook, 5th Edition, Completely Updated with SmartPoint™ Information!Weight Watchers® knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, discover new recipes that rely on lean meats, whole grains, and fresh produce...read more
By Weight Watchers International (corporate author)

Hardcover:

9780544940758 | Lslf edition (Houghton Mifflin, December 13, 2016), cover price $29.99 | About this edition: Weight Watchers New Complete Cookbook, 5th Edition, Completely Updated with SmartPoint™ Information!

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Product Description: Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan.There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both...read more
By Barbara Bolen (foreword by) and Danielle Capalino

Paperback:

9781581574142 | Countryman Pr, December 13, 2016, cover price $17.95 | About this edition: Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan.

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Product Description: Power Bowls shows you how to build a one-bowl-wonder meal. From smoothie and oatmeal bowls to burrito bowls to noodle and vegetable bowls, each of the 35 recipes is nutritionally balanced and packed with superfoods.Whether you want to make an energy-boosting breakfast, an on-the-go lunch, or a hearty dinner, you can build a bowl to suit your taste and dietary needs, including a gluten-free and vegan diet...read more
By Dorling Kindersley, Inc. (corporate author)

Hardcover:

9781465458773 | Dk Pub, December 6, 2016, cover price $9.99 | About this edition: Power Bowls shows you how to build a one-bowl-wonder meal.

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Product Description: In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits—instead of withdrawals! She guides you through her wonderful world by teaching you:How to create flavor combinations that tantalize your taste budsHow to choose the best juicer, blender, and kitchen toolsWays to save money while prioritizing fresh, organic produceTroubleshooting advice for common kitchen mishapsTips for selection, storage, and preparation of ingredientsSuggestions for juicing and blending on the goTips on how to get your family onboard and make this lifestyle stickAnd oh, so much more ...read more

Paperback:

9781401941536 | Reprint edition (Hay House Inc, December 6, 2016), cover price $19.99 | About this edition: In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks.

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Product Description: The effects of diet on health are the object of many important scientific investigations. Most health professionals recommend reducing the intake of animal fat and increasing that of fruits and vegetables. Beyond this, the authors aim to underscore the importance of a correct balance of foods, including between proteins and plant fibers, alkaline and acidic foods, and when to combine fruit...read more

Paperback:

9788499173795, titled "La combinación de los alimentos" | Robinbook, December 1, 2016, cover price $16.99 | About this edition: The effects of diet on health are the object of many important scientific investigations.

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Product Description: An inexhaustible source of health and vitality, fresh fruit and vegetable juices are a hugely rich source of essential nutrients to detoxify and balance the body. This book offers ways to incorporate the best fresh juices for your health needs into a daily routine.

Paperback:

9788499173825 | Robinbook, December 1, 2016, cover price $17.95 | About this edition: An inexhaustible source of health and vitality, fresh fruit and vegetable juices are a hugely rich source of essential nutrients to detoxify and balance the body.

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Product Description: In Sugar Detox, Jess Lomas writes from experience; after reducing her sugar intake in April 2012, she has experienced weight loss and a renewed level of energy and zest for life. She has created a simple plan to help people reduce the amount of excess sugar in their daily diet in 30 days, and has developed more than 60 delicious recipes to compliment the detox plan, including breakfast ideas, snacks, and desserts...read more

Paperback:

9781925265187 | Wilkinson Press the, December 1, 2016, cover price $16.95 | About this edition: In Sugar Detox, Jess Lomas writes from experience; after reducing her sugar intake in April 2012, she has experienced weight loss and a renewed level of energy and zest for life.

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Product Description: Feed Your Body AND Your Brain   In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to:   · Purge your pantry of toxins and processed foods...read more

Paperback:

9781101988503 | New Amer Library, November 22, 2016, cover price $25.00 | About this edition: Feed Your Body AND Your Brain   In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity.

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