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Tara Stiles has written 8 work(s)
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Cover for 9781401948122 Cover for 9788416233694 Cover for 9781401944353 Cover for 9781401944636 Cover for 9781401944360 Cover for 9780307954855 Cover for 9781605295565 Cover for 9781605295565
cover image for 9781401948122
Product Description: In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore. Focusing on the power of combining movement with intuition, Tara walks readers through the importance of moving with ease and creating space in their lives...read more

Paperback:

9781401948122 | Hay House Inc, August 2, 2016, cover price $19.99 | About this edition: In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore.

Paperback:

9788416579099 | Sirio Editorial, June 15, 2016, cover price $23.95

cover image for 9781401944636
Product Description: In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the designer and face of Reebok’s first yoga lifestyle line, author of Yoga Cures and Slim, Calm, Sexy Yoga, and the founder of Strala—the movement-based system that ignites freedom, known for its laid-back and unpretentious vibe—Tara has long been a proponent of creating a tension-free healthy life by tapping into the unique needs of her clients...read more

Hardcover:

9781401944353 | 1 edition (Hay House Inc, November 11, 2014), cover price $24.99 | About this edition: In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives.

Paperback:

9781401944636 | Hay House Inc, January 5, 2016, cover price $16.99 | About this edition: In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives.

cover image for 9781401944360
Product Description: “You know that old saying If you can eat, you can cook? I truly believe that. I also believe that if you can imagine, you can create. That’s what making your own rules in the kitchen is about. That’s what this book is about...read more

Hardcover:

9781401944360 | Hay House Inc, November 3, 2015, cover price $24.99 | About this edition: “You know that old saying If you can eat, you can cook?

cover image for 9780307954855
Product Description: Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away...read more

Paperback:

9780307954855 | 1 edition (Harmony Books, April 3, 2012), cover price $17.99 | About this edition: Do you have a headache?

cover image for 9781605295565
Product Description: Inside this book is the secret to a new you.A slimmer, calmer, sexier you.The secret? A revolutionary approach to the traditional practice of yoga.Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles...read more

Paperback:

9781605295565 | Rodale Pr, August 31, 2010, cover price $23.99 | also contains Yoga 911: 50 Unique Yoga Workouts for Easing Everyday Problems | About this edition: Inside this book is the secret to a new you.

cover image for 9781605295565
Product Description: Inside this book is the secret to a new you.A slimmer, calmer, sexier you.The secret? A revolutionary approach to the traditional practice of yoga.Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles...read more

Paperback:

9781605295565, titled "Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss" | Rodale Pr, August 31, 2010, cover price $23.99 | also contains Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss | About this edition: Inside this book is the secret to a new you.

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