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cover image for 9781478984412
Product Description: Outlines a two-week program based on theories about the inflammatory impact of sugar on the body, explaining how to retrain tastes, heal digestion, and bolster metabolism.

CD/Spoken Word:

9781478984412 | Com/cdr un edition (Blackstone Audio Inc, November 4, 2014), cover price $76.99 | About this edition: Outlines a two-week program based on theories about the inflammatory impact of sugar on the body, explaining how to retrain tastes, heal digestion, and bolster metabolism.

cover image for 9781250118219
Product Description: The diet that works faster and forever SUPER SHRED Using the same principles meal spacing snacking meal replacement and diet confusion that made his SHRED a major 1 bestseller Dr Ian K Smith has developed what dieters told him they needed a quick acting plan that is safe and easy to follow at home at work or on the road SUPER SHRED It s a program with four week long cycles Foundation when you ll eat four meals and three snacks a day start shedding pounds and set yourself up for success Accelerate when you ll kick it up and speed up weight loss Shape the toughest week in the program and the one that will get your body back by keeping it guessing Tenacious a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry It s a completely new way to lose weight stay slender and feel fantastic about your body mind and spirit Includes more than 50 all new recipes for meal replacing smoothies and soups The diet that works faster and forever SUPER SHRED uses the same techniques meal spacing snacking meal replacement and diet confusion that made Dr Ian s SHRED diets effective and motivating On SUPER SHRED you ll work through four week long cycles 1 Foundation With four meals and three snacks a day you ll start shedding pounds and set yourself up for success 2 Accelerate You ll kick it up and speed up weight loss 3 Shape The toughest week in the program and the one that will get your body back by keeping it guessing 4 Tenacious A final sprint that cements your improved eating habits and melts off those last tough pounds SUPER SHRED system never leaves you hungry It s a completely new way to lose weight STAY thin and feel FANTASTIC about your body mind and spirit Includes 50 meal replacement recipes The diet that works faster and forever SUPER SHRED Using the same principlesmeal spacing snacking meal replacement and diet confusionthat made ...read more

Hardcover:

9781250044532 | 1 edition (St Martins Pr, December 31, 2013), cover price $24.99 | About this edition: Using the same principlesâ?

Paperback:

9781250118219, titled "Super Shred: The Big Results Diet; 4 Weeks, 20 Pounds, Lose It Faster!" | St Martins Pr, January 3, 2017, cover price $9.99 | About this edition: The diet that works faster and forever SUPER SHRED Using the same principles meal spacing snacking meal replacement and diet confusion that made his SHRED a major 1 bestseller Dr Ian K Smith has developed what dieters told him they needed a quick acting plan that is safe and easy to follow at home at work or on the road SUPER SHRED It s a program with four week long cycles Foundation when you ll eat four meals and three snacks a day start shedding pounds and set yourself up for success Accelerate when you ll kick it up and speed up weight loss Shape the toughest week in the program and the one that will get your body back by keeping it guessing Tenacious a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry It s a completely new way to lose weight stay slender and feel fantastic about your body mind and spirit Includes more than 50 all new recipes for meal replacing smoothies and soups The diet that works faster and forever SUPER SHRED uses the same techniques meal spacing snacking meal replacement and diet confusion that made Dr Ian s SHRED diets effective and motivating On SUPER SHRED you ll work through four week long cycles 1 Foundation With four meals and three snacks a day you ll start shedding pounds and set yourself up for success 2 Accelerate You ll kick it up and speed up weight loss 3 Shape The toughest week in the program and the one that will get your body back by keeping it guessing 4 Tenacious A final sprint that cements your improved eating habits and melts off those last tough pounds SUPER SHRED system never leaves you hungry It s a completely new way to lose weight STAY thin and feel FANTASTIC about your body mind and spirit Includes 50 meal replacement recipes The diet that works faster and forever SUPER SHRED Using the same principlesmeal spacing snacking meal replacement and diet confusionthat made h
9781250061201 | Reprint edition (Griffin, December 30, 2014), cover price $15.99 | About this edition: The diet that works faster and forever!

cover image for 9780062369222
Product Description: A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress...read more

Hardcover:

9780062369215 | Harperone, December 29, 2015, cover price $25.99 | About this edition: A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.

Paperback:

9780062369222 | Reprint edition (Harperone, January 3, 2017), cover price $16.99 | About this edition: A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.

cover image for 9780316339506
Product Description: Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation...read more

Hardcover:

9780316339483 | Hachette Books, December 22, 2015, cover price $27.00 | About this edition: Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation.

Paperback:

9780316339506 | Reprint edition (Hachette Books, December 20, 2016), cover price $15.99 | About this edition: Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation.

cover image for 9780190210625
Product Description: The current "obesity epidemic" has been at the top of the national and, increasingly, global public agenda for the last decade, the subject of extensive and intensive concern, scrutiny, and corrective efforts from various quarters...read more

Hardcover:

9780190210625 | Oxford Univ Pr, June 29, 2016, cover price $35.00 | About this edition: The current "obesity epidemic" has been at the top of the national and, increasingly, global public agenda for the last decade, the subject of extensive and intensive concern, scrutiny, and corrective efforts from various quarters.

cover image for 9781623367855
Product Description: Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results...read more

Hardcover:

9781623364762, titled "Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas" | 1 edition (Rodale Pr, April 14, 2015), cover price $25.99 | About this edition: One of the most common disappointments among dieters is their failure to lose weight where they want to lose it.

Paperback:

9781623367855, titled "Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas" | Reprint edition (Rodale Pr, June 7, 2016), cover price $15.99 | About this edition: Tired of trying diets that don’t work or aren’t sustainable?

cover image for 9781623367640
Product Description: Slim―it’s the state everyone wishes their body was in. And it turns out there’s actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight-loss researchers Dr. James O. Hill and Dr...read more

Hardcover:

9781609614911 | 1 edition (Rodale Pr, August 20, 2013), cover price $26.99 | About this edition: Americans are getting fatter.

Paperback:

9781623367640 | Rodale Pr, June 7, 2016, cover price $16.99 | also contains State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet | About this edition: Slim―it’s the state everyone wishes their body was in.

cover image for 9780738218908
Product Description: Do you notice weight gain around your middle that just won't budge?Are you unable to lose weight on your past tried-and-true diets?Do friends and coworkers eat more than you do but weigh less?Do you have difficulty sleeping and wake up exhausted in the morning?Do you crave bread, pasta, chips, and sweets and go overboard eating them?There is a reason that some people can eat all they want and never seem to gain a pound while others count every calorie, exercise, and can't lose an ounce...read more

Paperback:

9780738218908 | 2 revised edition (Da Capo Lifelong, May 31, 2016), cover price $16.99 | About this edition: Do you notice weight gain around your middle that just won't budge?

      Most likely the fat that bothers you most is belly fat. Despite exercising and eating a diet low in Sugar Calories, you’re still stuck with that stubborn fat. So what’s the missing link?       Breakthrough research has confirmed that combining the right diet with the right mind-set is the secret to eliminating the most stubborn of all fat—belly fat. Stress is the number one reason so many of are led to self-sabotage when trying to eat well, but following Jorge Cruise’s revolutionary Carb Control™ will curb your cravings and balance your hormones. Let Jorge guide you with daily planners full of easy, toss-together meals, and you can lose up to 11 lbs. in your first week alone!

Hardcover:

9781401947224, titled "Stubborn Fat Gone!: Discover Think Fit to Turn Off Stress and Lose 1.5 lbs. Every Day" | 1 edition (Hay House Inc, April 28, 2015), cover price $24.99 | About this edition:       Most likely the fat that bothers you most is belly fat.

Paperback:

9781401947231, titled "Stubborn Fat Gone!: Discover Think Fit to Turn Off Stress and Lose 1.5 Lbs. Every Day" | 1 edition (Hay House Inc, April 26, 2016), cover price $19.99
9780373225231, titled "Her Eyewitness" | Harlequin Books, July 1, 1999, cover price $3.99 | also contains Her Eyewitness

cover image for 9780062378699
Product Description: Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook—featuring more than 130 clean eating recipes and gorgeous full-color photos—from the popular weight loss blogger who lost 150 pounds in eleven months...read more

Paperback:

9780062378699 | William Morrow Cookbooks, April 12, 2016, cover price $24.99 | About this edition: Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook—featuring more than 130 clean eating recipes and gorgeous full-color photos—from the popular weight loss blogger who lost 150 pounds in eleven months.

Product Description: The New York Times bestseller makes detoxing easy! Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja...read more

Hardcover:

9781455589272 | 1 edition (Grand Central Life & Style, April 7, 2015), cover price $28.00 | About this edition: Now a New York Times bestseller1 Week, 2 Steps, 3 Juices Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end.

Paperback:

9781455589289 | Grand Central Life & Style, April 24, 2018, cover price $17.99 | About this edition: The New York Times bestseller makes detoxing easy!

cover image for 9780544715295
Product Description: Weight Watchers provides a simple plan to enjoy meals with friends and family; from weekday meals to special occasions, the recipes make eating together fun and healthy Want to create healthy, mouthwatering meals for your family, but starved for time? Weight Watchers Family Meals makes cooking together a snap—and ensures that what you eat is nutritious, delicious, and enticing for everyone (even picky eaters)...read more
By Weight Watchers International (corporate author)

Hardcover:

9780544715295 | 1 edition (Houghton Mifflin, April 5, 2016), cover price $29.99 | About this edition: Weight Watchers provides a simple plan to enjoy meals with friends and family; from weekday meals to special occasions, the recipes make eating together fun and healthy Want to create healthy, mouthwatering meals for your family, but starved for time?

cover image for 9780553417968
Product Description: The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight...read more
By Jamey Jones (contributor), Smith (contributor) and Brenda Watson

Hardcover:

9780553417944 | 1 edition (Harmony Books, October 7, 2014), cover price $26.00 | About this edition: The secret to permanent weight loss revealed.

Paperback:

9780553417968 | Reprint edition (Harmony Books, April 5, 2016), cover price $16.00 | About this edition: The secret to permanent weight loss revealed.

cover image for 9780757004322
Product Description: Working at Whole Foods had been good to Milan Ross. It not only allowed him to earn a decent living but also provided his family the medical insurance his family so desperately needed. But it wasn’t until Milan was offered the opportunity to attend Dr...read more

Hardcover:

9780757004322 | Square One Pub, May 9, 2016, cover price $24.95 | About this edition: Working at Whole Foods had been good to Milan Ross.

cover image for 9781401949112
Product Description: Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you’ll gain weight? Would you like to stop cravings in a matter of moments? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? Then let Paul McKenna help you!       Over the past three decades, Paul McKenna, Ph...read more
By Paul McKenna and Michael Neill (editor)

Hardcover:

9781402765728 | Har/com edition (Sterling Pub Co Inc, January 4, 2011), cover price $22.95 | About this edition: Paul McKenna, PhD, has developed a breakthrough system to help people quit smoking.

Paperback:

9781401949112 | Pap/psc edition (Hay House Inc, March 22, 2016), cover price $14.99 | About this edition: Are you worried about how smoking is damaging your health?

cover image for 9780553459159
Product Description: From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious.   Sarah Wilson’s sugar-free promise is more than just a way of eating...read more

Paperback:

9780553459159 | 1 edition (Clarkson Potter, March 15, 2016), cover price $27.50 | About this edition: From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious.

cover image for 9780316376488
Product Description: A #1 National Bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days.Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat...read more
By Vani Hari and Hyman (foreword by)

Paperback:

9780316376488 | 1 edition (Little Brown & Co, March 8, 2016), cover price $16.99 | About this edition: A #1 National Bestseller.

cover image for 9780062415530
Product Description: Lose twenty pounds and reverse the aging process in just sixty days with this clinically proven, holistic lifestyle plan from an anti-aging expert whose clients include some of New York City’s most successful women.Most diets don’t work because they restrict food intake and put inconsistent physical stress on the body, starving cells, throwing hormones out of whack, and slowing down metabolism...read more

Hardcover:

9780062415530 | Harperwave, March 8, 2016, cover price $27.99 | About this edition: Lose twenty pounds and reverse the aging process in just sixty days with this clinically proven, holistic lifestyle plan from an anti-aging expert whose clients include some of New York City’s most successful women.

CD/Spoken Word:

9781504696272 | Com/cdr un edition (Blackstone Audio Inc, March 8, 2016), cover price $29.99 | About this edition: Dr.

cover image for 9780062311849
Product Description: Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called “pulses,” this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans...read more

Paperback:

9780062311849 | Reprint edition (Harperone, March 8, 2016), cover price $15.99 | About this edition: Cynthia Sass, New York Times bestselling author of S.

cover image for 9780062311832
Product Description: Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called “pulses,” this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans...read more

Hardcover:

9780062311832 | Harperone, March 10, 2015, cover price $26.99 | About this edition: Cynthia Sass, New York Times bestselling author of S.

cover image for 9781771641258
Product Description: Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong...read more
By Fung and Timothy Noakes (foreword by)

Paperback:

9781771641258 | 1 edition (Greystone Books, March 1, 2016), cover price $18.95 | About this edition: Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.

cover image for 9781401950231
Product Description: "What leads the human body to get the message that it needs to store fat and what leads the human body to get the message that it needs to burn fat?" In a dynamic, fresh approach to weight loss, acclaimed nutritional biochemist Dr...read more

Paperback:

9781401950231 | 1 edition (Hay House Inc, March 1, 2016), cover price $16.99 | About this edition: "What leads the human body to get the message that it needs to store fat and what leads the human body to get the message that it needs to burn fat?

cover image for 9781942557470
Product Description: Are you ready to Get Suddenly Slim? Get Suddenly Slim is a revolutionary approach to weight loss, backed by science and recommended by doctors. This results driven weight loss program will allow you to lose weight, burn fat and shed those unwanted pounds fast...read more

Paperback:

9781942557470 | 1 edition (Clovercroft Pub, March 1, 2016), cover price $14.95 | About this edition: Are you ready to Get Suddenly Slim?

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