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HEALTH & FITNESS / Weight Loss matches 2680 work(s)
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Cover for 9781250081193 Cover for 9781624143588 Cover for 9780451497987 Cover for 9781623368098 Cover for 9780738219226 Cover for 9781455535453 Cover for 9780062329257 Cover for 9781250044532 Cover for 9781250061201 Cover for 9781250118219 Cover for 9780062369215 Cover for 9780062369222 Cover for 9780316261586 Cover for 9781250115874 Cover for 9780399172151 Cover for 9781942556435 Cover for 9781501130038 Cover for 9780544854413 Cover for 9781250114945 Cover for 9781455534005 Cover for 9781623366773 Cover for 9781623366070 Cover for 9781623367893 Cover for 9781623368012 Cover for 9781501120169 Cover for 9780062279316
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Product Description: A Publishers Weekly Best Book of the YearFrom an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat...read more

Hardcover:

9781250081193 | Flatiron Books, April 18, 2017, cover price $27.99 | About this edition: A Publishers Weekly Best Book of the YearFrom an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it?

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Product Description: Reset Your Body with Plant-Powered Eating With this one-of-a-kind guide to plant-based eating, it only takes 28 days to gain a healthier you. Written by Jessica Jones and Wendy Lopez, both registered dietitians/ nutritionists, each and every recipe in this cookbook is both delicious and nutritious...read more

Paperback:

9781624143588 | Page Street Pub Co, February 28, 2017, cover price $22.99 | About this edition: Reset Your Body with Plant-Powered Eating With this one-of-a-kind guide to plant-based eating, it only takes 28 days to gain a healthier you.

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Product Description: Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all...read more

Hardcover:

9780451497987 | Harmony Books, February 7, 2017, cover price $26.00 | About this edition: Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all.

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Product Description: Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food...read more

Hardcover:

9781623368098 | Rodale Pr, February 7, 2017, cover price $26.99 | About this edition: Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain.

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Product Description: The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down...read more

Hardcover:

9781455535453 | Grand Central Life & Style, January 31, 2017, cover price $27.00 | About this edition: The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight!

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Product Description: A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting...read more

Paperback:

9780062329257 | Reprint edition (Harperwave, January 10, 2017), cover price $15.99 | About this edition: A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.

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Product Description: The diet that works faster and forever!SUPER SHRED Using the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road...read more

Hardcover:

9781250044532 | 1 edition (St Martins Pr, December 31, 2013), cover price $24.99 | About this edition: The diet that works faster and forever!

Paperback:

9781250118219, titled "Super Shred: The Big Results Diet; 4 Weeks, 20 Pounds, Lose It Faster!" | St Martins Pr, January 3, 2017, cover price $9.99 | About this edition: The diet that works faster and forever!
9781250061201 | Reprint edition (Griffin, December 30, 2014), cover price $15.99

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Product Description: A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress...read more

Hardcover:

9780062369215 | Harperone, December 29, 2015, cover price $25.99 | About this edition: A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.

Paperback:

9780062369222 | Reprint edition (Harperone, January 3, 2017), cover price $16.99 | About this edition: A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.

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Product Description: Tory Johnson truly believed she'd live happily ever after if she could just lose weight and get to an ideal size. The Shift: How I Finally Lost Weight and Discovered a Happier Life chronicled her successful quest to shed 60 pounds (and she's gone on to lose more, for a total of 80!)...read more

Paperback:

9780316261586 | Hachette Books, December 27, 2016, cover price $16.00 | About this edition: Tory Johnson truly believed she'd live happily ever after if she could just lose weight and get to an ideal size.

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Product Description: Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr...read more

Paperback:

9781250115874 | Reprint edition (Griffin, December 27, 2016), cover price $15.99 | About this edition: Dr.

Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight and keep it off, using what we now know about the power of the mind.The first book to bring mindfulness to the dieting space in a truly accessible and mainstream way, The Joy of Half a Cookie will show readers how to lose weight while:ditching willpower, guilt, and cravingsloving every bite, including favorite and previously “forbidden” foodstapping into the body’s satiety signalsWritten for anyone who wants to lose weight – not just the mediation and yoga crowd – this accessible book delivers a proven way to find peace of mind and a healthier relationship with food, for life.

Hardcover:

9780399172151 | J P Tarcher, December 29, 2015, cover price $24.95 | About this edition: Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be.

Paperback:

9780399172168 | Reprint edition (J P Tarcher, December 27, 2016), cover price $16.00

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Product Description: Alejandro Chabán, founder and CEO of Yes You Can!, shares his seven essential steps for shedding emotional weight in this deeply personal and inspirational account of how he mastered his thoughts to heal his soul.Before you can lose pounds, you must shed the emotional weight...read more

Paperback:

9781501130038 | Atria Books, June 6, 2017, cover price $16.00 | About this edition: Alejandro Chabán, founder and CEO of Yes You Can!

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Product Description: Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime...read more

Hardcover:

9780544854413 | Houghton Mifflin, December 6, 2016, cover price $30.00 | About this edition: Still think the Whole30 is a diet?

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By Myatt Murphy (contributor)

Paperback:

9781455534005 | Reprint edition (Grand Central Life & Style, December 27, 2016), cover price $15.99

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Product Description: The easiest way to get slim, healthy, and happyYou’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat―without skimping on flavor or leaving you hungry...read more

Paperback:

9781623367893 | Rodale Pr, December 20, 2016, cover price $21.99 | About this edition: The easiest way to get slim, healthy, and happyYou’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health.

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Product Description: Lose 15 pounds in 15 days by eating 15 servings of food per dayTired of diet plans that leave you hungry? Ready to ditch that juice cleanse? Popular doctor of nutritional sciences and weight-loss specialist Dr. Rovenia Brock has the answer...read more

Hardcover:

9781623368012 | Rodale Pr, November 1, 2016, cover price $24.99 | About this edition: Lose 15 pounds in 15 days by eating 15 servings of food per dayTired of diet plans that leave you hungry?

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Product Description: Finalmente disponible en Español, el aclamado bestseller del New York Times. ¡Baja hasta 15 libras en 10 días!Con Depuración Smoothie Verde 10 lograrás incrementar tu nivel de energía, limpiar tu mente, mejorar tu salud general y dar un impulso radical a tu pérdida de peso...read more

Paperback:

9781501120169, titled "Depuración Smoothie Verde 10/ 10-Day Green Smoothie Cleanse" | Atria Books, October 4, 2016, cover price $15.99 | About this edition: Finalmente disponible en Español, el aclamado bestseller del New York Times.

Paperback:

9781501100659 | Atria Books, October 4, 2016, cover price $16.99

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Product Description: An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein...read more

Paperback:

9780062279316 | Reprint edition (Harperone, September 27, 2016), cover price $15.99 | About this edition: An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.

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