search for books and compare prices
HEALTH & FITNESS / Weight Loss matches 2680 work(s)
at beginning | displaying 1 to 25 | next 25 >
Jump to start at |
show results in order: alphabetically | oldest to newest | newest to oldest
cover image for 9781250081193
Product Description: A Publishers Weekly Best Book of the YearFrom an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat...read more

Hardcover:

9781250081193 | Flatiron Books, April 18, 2017, cover price $27.99 | About this edition: A Publishers Weekly Best Book of the YearFrom an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it?

cover image for 9781624143588
Product Description: Reset Your Body with Plant-Powered Eating With this one-of-a-kind guide to plant-based eating, it only takes 28 days to gain a healthier you. Written by Jessica Jones and Wendy Lopez, both registered dietitians/ nutritionists, each and every recipe in this cookbook is both delicious and nutritious...read more

Paperback:

9781624143588 | Page Street Pub Co, February 28, 2017, cover price $22.99 | About this edition: Reset Your Body with Plant-Powered Eating With this one-of-a-kind guide to plant-based eating, it only takes 28 days to gain a healthier you.

cover image for 9780451497987
Product Description: Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all...read more

Hardcover:

9780451497987 | Harmony Books, February 7, 2017, cover price $26.00 | About this edition: Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all.

cover image for 9781623368098
Product Description: Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food...read more

Hardcover:

9781623368098 | Rodale Pr, February 7, 2017, cover price $26.99 | About this edition: Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain.

cover image for 9780738219226
Product Description: In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy...read more

Paperback:

9780738219226 | Da Capo Lifelong, February 7, 2017, cover price $16.99 | About this edition: In Heal Your Pain Now, Dr.

cover image for 9781455535453
Product Description: The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down...read more

Hardcover:

9781455535453 | Grand Central Life & Style, January 31, 2017, cover price $27.00 | About this edition: The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight!

cover image for 9780062329257
Product Description: A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting...read more

Paperback:

9780062329257 | Reprint edition (Harperwave, January 10, 2017), cover price $15.99 | About this edition: A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.

cover image for 9781250118219
Product Description: The diet that works faster and forever SUPER SHRED Using the same principles meal spacing snacking meal replacement and diet confusion that made his SHRED a major 1 bestseller Dr Ian K Smith has developed what dieters told him they needed a quick acting plan that is safe and easy to follow at home at work or on the road SUPER SHRED It s a program with four week long cycles Foundation when you ll eat four meals and three snacks a day start shedding pounds and set yourself up for success Accelerate when you ll kick it up and speed up weight loss Shape the toughest week in the program and the one that will get your body back by keeping it guessing Tenacious a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry It s a completely new way to lose weight stay slender and feel fantastic about your body mind and spirit Includes more than 50 all new recipes for meal replacing smoothies and soups The diet that works faster and forever SUPER SHRED uses the same techniques meal spacing snacking meal replacement and diet confusion that made Dr Ian s SHRED diets effective and motivating On SUPER SHRED you ll work through four week long cycles 1 Foundation With four meals and three snacks a day you ll start shedding pounds and set yourself up for success 2 Accelerate You ll kick it up and speed up weight loss 3 Shape The toughest week in the program and the one that will get your body back by keeping it guessing 4 Tenacious A final sprint that cements your improved eating habits and melts off those last tough pounds SUPER SHRED system never leaves you hungry It s a completely new way to lose weight STAY thin and feel FANTASTIC about your body mind and spirit Includes 50 meal replacement recipes The diet that works faster and forever SUPER SHRED Using the same principlesmeal spacing snacking meal replacement and diet confusionthat made ...read more

Hardcover:

9781250044532 | 1 edition (St Martins Pr, December 31, 2013), cover price $24.99 | About this edition: Using the same principlesâ?

Paperback:

9781250118219, titled "Super Shred: The Big Results Diet; 4 Weeks, 20 Pounds, Lose It Faster!" | St Martins Pr, January 3, 2017, cover price $9.99 | About this edition: The diet that works faster and forever SUPER SHRED Using the same principles meal spacing snacking meal replacement and diet confusion that made his SHRED a major 1 bestseller Dr Ian K Smith has developed what dieters told him they needed a quick acting plan that is safe and easy to follow at home at work or on the road SUPER SHRED It s a program with four week long cycles Foundation when you ll eat four meals and three snacks a day start shedding pounds and set yourself up for success Accelerate when you ll kick it up and speed up weight loss Shape the toughest week in the program and the one that will get your body back by keeping it guessing Tenacious a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry It s a completely new way to lose weight stay slender and feel fantastic about your body mind and spirit Includes more than 50 all new recipes for meal replacing smoothies and soups The diet that works faster and forever SUPER SHRED uses the same techniques meal spacing snacking meal replacement and diet confusion that made Dr Ian s SHRED diets effective and motivating On SUPER SHRED you ll work through four week long cycles 1 Foundation With four meals and three snacks a day you ll start shedding pounds and set yourself up for success 2 Accelerate You ll kick it up and speed up weight loss 3 Shape The toughest week in the program and the one that will get your body back by keeping it guessing 4 Tenacious A final sprint that cements your improved eating habits and melts off those last tough pounds SUPER SHRED system never leaves you hungry It s a completely new way to lose weight STAY thin and feel FANTASTIC about your body mind and spirit Includes 50 meal replacement recipes The diet that works faster and forever SUPER SHRED Using the same principlesmeal spacing snacking meal replacement and diet confusionthat made h
9781250061201 | Reprint edition (Griffin, December 30, 2014), cover price $15.99 | About this edition: The diet that works faster and forever!

cover image for 9780062369222
Product Description: A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress...read more

Hardcover:

9780062369215 | Harperone, December 29, 2015, cover price $25.99 | About this edition: A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.

Paperback:

9780062369222 | Reprint edition (Harperone, January 3, 2017), cover price $16.99 | About this edition: A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.

cover image for 9780316261586
Product Description: Tory Johnson truly believed she'd live happily ever after if she could just lose weight and get to an ideal size. The Shift: How I Finally Lost Weight and Discovered a Happier Life chronicled her successful quest to shed 60 pounds (and she's gone on to lose more, for a total of 80!)...read more

Paperback:

9780316261586 | Hachette Books, December 27, 2016, cover price $16.00 | About this edition: Tory Johnson truly believed she'd live happily ever after if she could just lose weight and get to an ideal size.

cover image for 9781250115874
Product Description: Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr...read more

Paperback:

9781250115874 | Reprint edition (Griffin, December 27, 2016), cover price $15.99 | About this edition: Dr.

Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight and keep it off, using what we now know about the power of the mind.The first book to bring mindfulness to the dieting space in a truly accessible and mainstream way, The Joy of Half a Cookie will show readers how to lose weight while:ditching willpower, guilt, and cravingsloving every bite, including favorite and previously “forbidden” foodstapping into the body’s satiety signalsWritten for anyone who wants to lose weight – not just the mediation and yoga crowd – this accessible book delivers a proven way to find peace of mind and a healthier relationship with food, for life.

Hardcover:

9780399172151 | J P Tarcher, December 29, 2015, cover price $24.95 | About this edition: Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be.

Paperback:

9780399172168 | Reprint edition (J P Tarcher, December 27, 2016), cover price $16.00

cover image for 9781942556435
Product Description: Meat Your Heart Out―chock-full of recipes from Power Pot Roast to Drippy Cheese Burgers to Mouthwatering “Ribs”, To-Die-For Carne Asada, Better-Than-Mom’s Meatloaf and even a Fit French Dip―we’ll have it covered! Meat Your Heart Out is bound to become the sensible answer for many who just plain do not want to make major sacrifices...read more

Hardcover:

9781942556435 | Media Lab Books, December 27, 2016, cover price $24.99 | About this edition: Meat Your Heart Out―chock-full of recipes from Power Pot Roast to Drippy Cheese Burgers to Mouthwatering “Ribs”, To-Die-For Carne Asada, Better-Than-Mom’s Meatloaf and even a Fit French Dip―we’ll have it covered!

cover image for 9781501130038
Product Description: Alejandro Chabán, founder and CEO of Yes You Can!, shares his seven essential steps for shedding emotional weight in this deeply personal and inspirational account of how he mastered his thoughts to heal his soul.Before you can lose pounds, you must shed the emotional weight...read more

Paperback:

9781501130038 | Atria Books, June 6, 2017, cover price $16.00 | About this edition: Alejandro Chabán, founder and CEO of Yes You Can!

cover image for 9780544854413
Product Description: Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime...read more

Hardcover:

9780544854413 | Houghton Mifflin, December 6, 2016, cover price $30.00 | About this edition: Still think the Whole30 is a diet?

cover image for 9781455534005
Product Description: A month from now, you'll wish you had started today.Yes, a month is all it takes to see long-term results.And seriously-even YOU can lose that weight!Food and exercise fads come and go, mainly because they just aren't sustainable...read more
By Myatt Murphy (contributor)

Paperback:

9781455534005 | Reprint edition (Grand Central Life & Style, December 27, 2016), cover price $15.99 | About this edition: A month from now, you'll wish you had started today.

cover image for 9781623366773
Product Description: New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss.When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn’t need a boost now and then? The Hormone Boost is the first book to provide an extensive, scientific overview of the six hormones that influence weight loss...read more

Hardcover:

9781623366773 | Rodale Pr, December 20, 2016, cover price $26.99 | About this edition: New York Times bestselling author Dr.

cover image for 9781623366070
Product Description: Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet.In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7...read more

Hardcover:

9781623366070 | Rodale Pr, December 20, 2016, cover price $27.99 | About this edition: Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet.

cover image for 9781623367893
Product Description: The easiest way to get slim, healthy, and happyYou’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat―without skimping on flavor or leaving you hungry...read more

Paperback:

9781623367893 | Rodale Pr, December 20, 2016, cover price $21.99 | About this edition: The easiest way to get slim, healthy, and happyYou’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health.

cover image for 9781623368012
Product Description: Lose 15 pounds in 15 days by eating 15 servings of food per dayTired of diet plans that leave you hungry? Ready to ditch that juice cleanse? Popular doctor of nutritional sciences and weight-loss specialist Dr. Rovenia Brock has the answer...read more

Hardcover:

9781623368012 | Rodale Pr, November 1, 2016, cover price $24.99 | About this edition: Lose 15 pounds in 15 days by eating 15 servings of food per dayTired of diet plans that leave you hungry?

cover image for 9781501120169
Product Description: Finalmente disponible en Español, el aclamado bestseller del New York Times. ¡Baja hasta 15 libras en 10 días!Con Depuración Smoothie Verde 10 lograrás incrementar tu nivel de energía, limpiar tu mente, mejorar tu salud general y dar un impulso radical a tu pérdida de peso...read more

Paperback:

9781501120169, titled "Depuración Smoothie Verde 10/ 10-Day Green Smoothie Cleanse" | Atria Books, October 4, 2016, cover price $15.99 | About this edition: Finalmente disponible en Español, el aclamado bestseller del New York Times.

Paperback:

9781501100659 | Atria Books, October 4, 2016, cover price $16.99

cover image for 9780062279316
Product Description: An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight...read more

Paperback:

9780062279316 | Reprint edition (Harperone, September 27, 2016), cover price $15.99 | About this edition: An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.

at beginning | displaying 1 to 25 | next 25 >