Women Healers of the World: The Traditions, History, and Geography of Herbal Medicine | Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal | The Earthwise Herbal Repertory | Body into Balance | Diy Bitters | The Modern Herbal Dispensatory | The Herbal Apothecary | Healing Herbal Teas | The Essential Herbal for Natural Health
Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchenârather than limiting them to medicines or remediesâwe can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lambâs-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.
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