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The New! Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
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Bibliographic Detail
Publisher Rodale Pr
Publication date April 10, 2012
Pages 317
Binding Paperback
Edition Reprint
Book category Adult Non-Fiction
ISBN-13 9781609613839
ISBN-10 160961383X
Dimensions 1 by 5.75 by 8.75 in.
Original list price $16.99
Summaries and Reviews
Amazon.com description: Product Description: The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more importantly—improve his health dramatically.

Since its publication in 2004, The Abs Diet has endured as a proven plan grounded in sound principles of nutrition and the latest clinical science. Now this New York Times bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.

Editions
Hardcover
Book cover for 9781605293165
 
from Rodale Pr (December 21, 2010)
9781605293165 | details & prices | 317 pages | 6.25 × 9.25 × 1.25 in. | 1.30 lbs | List price $25.99
About: The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years.
Paperback
Book cover for 9781609613839
 
The price comparison is for this edition
Reprint edition from Rodale Pr (April 10, 2012); titled "The New! Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life"
9781609613839 | details & prices | 317 pages | 5.75 × 8.75 × 1.00 in. | 0.96 lbs | List price $16.99
About: The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years.

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