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cover image for 9781623365714
Product Description: Tighten Your Tummy in 2 Weeks is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly.A woman's tummy has now replaced her thighs as the most-troublesome body part...read more

Hardcover:

9781623365714 | 1 edition (Rodale Pr, August 18, 2015), cover price $26.99 | About this edition: Tighten Your Tummy in 2 Weeks is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly.

cover image for 9781119002505
Product Description: Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Whether you want to burn fat, boost your energy level, improve your mood, shed your belly, or just get toned, this easy to read, fun and friendly guide will have you putting your best foot forward — over and over again! Inside you'll discover which workouts are the best to achieve your specific goals, how low-impact walking is perfect for fat-burning, how to pick the right pair of shoes for walking, and so much more...read more

Paperback:

9781119002505 | 1 edition (For Dummies, April 27, 2015), cover price $19.99 | About this edition: Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you.

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Product Description: Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates© is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight...read more

Paperback:

9780804139045 | 1 edition (Harmony Books, April 7, 2015), cover price $18.00 | About this edition: Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online.

cover image for 9780062429803
Product Description: Say goodbye to unsightly and dangerous belly fat in just three weeks with this easy-to-follow diet and exercise program—includes 65 recipes.Muffin tops, love handles and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that yields measurable results in just six weeks...read more

Hardcover:

9780373893232 | Harlequin Books, March 31, 2015, cover price $22.95 | About this edition: Muffin tops, love handles and pot bellies have finally met their match.

Paperback:

9780062429803 | Reprint edition (William Morrow & Co, January 5, 2016), cover price $16.99 | About this edition: Say goodbye to unsightly and dangerous belly fat in just three weeks with this easy-to-follow diet and exercise program—includes 65 recipes.
9780380820719, titled "The Shark Mutiny" | Int edition (Harpercollins, December 1, 2001), cover price $7.99 | also contains The Shark Mutiny | About this edition: An oil tanker mysteriously explodes in the Persian Gulf.

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Product Description: From health and fitness expert, and author of The Fat-Fighter Diet, comes a guide to dropping the fat from your most stubborn, hard-to-lose "trouble" spots.    We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss, Bruce Krahn tackles fat-loss myths, explains what fat is, how it works, and how to drop fat from trouble areas in a healthy and sustainable way...read more

Paperback:

9780449016534 | Appetite by Random House, March 17, 2015, cover price $22.95 | About this edition: From health and fitness expert, and author of The Fat-Fighter Diet, comes a guide to dropping the fat from your most stubborn, hard-to-lose "trouble" spots.

cover image for 9781472912572
Product Description: A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife to sculpt your body in 12 weeks or less. Offering you multiple tools to achieve physical excellence, Peak Physique features a fully-illustrated, step-by-step progressive exercise plan of cardio and resistance training, which works whether you are male or female, a novice or experienced gym-goer...read more

Paperback:

9781472912572 | Bloomsbury Pub Plc USA, December 23, 2014, cover price $19.95 | About this edition: A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife to sculpt your body in 12 weeks or less.

Product Description: The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day.From his days as a trainer on The Biggest Loser, Bret Hoebel knows that when people log hours on a treadmill, they’ll lose weight...read more

Hardcover:

9780062316783 | 1 edition (Harperwave, March 24, 2015), cover price $27.99 | About this edition: The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day.

Paperback:

9780062316820 | Harpercollins, April 12, 2017, cover price $19.99 | About this edition: The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day.

cover image for 9781623364038
Product Description: Ever wish you could have the top experts in weight loss, nutrition, fitness, and anti-aging available to answer your pressing questions-and to coach you to become your fittest, healthiest self? Well, now, you can! In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness as the editor-in-chief of Women's Health and now at the helm of Yahoo Health, a digital magazine...read more
By Michele Promaulayko and Laura Tedesco (contributor)

Hardcover:

9781623364038 | 1 edition (Rodale Pr, December 23, 2014), cover price $24.99 | About this edition: Ever wish you could have the top experts in weight loss, nutrition, fitness, and anti-aging available to answer your pressing questions-and to coach you to become your fittest, healthiest self?

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get permanent results the safe, healthy, and natural way. Do you want to shed fat and sculpt a new body shape at the same time? Do you want a program without gimmicks, hype, or quick fixes? Do you want a program guaranteed to work, no matter how old you are or what kind of shape you’re in now? For twenty-five years, industry veteran and bestselling author Tom Venuto has built a reputation as one of the world’s most respected fat-loss experts. In Burn the Fat, Feed the Muscle—known by fans as “the bible of fat loss”—Tom reveals the body transformation secrets of the leanest people in the world. This is not a diet and it’s not just a weight-loss program; this is a breakthrough system to change your life and get you leaner, stronger, fitter, and healthier with the latest discoveries in exercise and nutrition science. Inside, you’ll discover:- The simple but powerful LEAN formula, revealing the four crucial elements of body transformation success. - The New Body 28 (TNB-28): a four-week training plan for sculpting lean muscle, plus a quick start primer workout perfect for beginners - A lifestyle program that’s more flexible and easier than ever to follow, even if you are busy, have dietary restrictions, or have never worked out before. - The motivation strategies it takes to stick with your plan.   Burn the Fat, Feed the Muscle is not about getting as ripped as a fitness model or becoming a bodybuilder like Tom did (unless you want to); it’s about using their secrets to achieve your own personal goals. You are sure to call it your fitness bible for many years to come.

Hardcover:

9780804137843 | Revised edition (Harmony Books, December 10, 2013), cover price $27.00 | About this edition: A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries.

Paperback:

9780804137867 | Harmony Books, December 31, 2016, cover price $16.00 | also contains Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World, Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World, Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

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Product Description: Philly's Fit-Step Walking Diet is a unique weight-loss and fitness book. It was originally developed for Dr. Stutman's Philadelphia patients who were tired of fad diets and strenuous exercises. He developed an easy-to-follow, low-fat, high-fiber, moderate protein diet, combined with an aerobic walking plan and strength-training exercises...read more

Paperback:

9780934232340 | 1 edition (Medical Manor Books, November 30, 2014), cover price $19.95 | About this edition: Philly's Fit-Step Walking Diet is a unique weight-loss and fitness book.

cover image for 9781494506568
Product Description: We are all aware of the ways in which today's modern lifestyle takes a toll on our health-not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But did you know that just twenty minutes three days per week is all the time you need to burn away belly fat and get your health back on track? The trick: It has to be the right kind of exercise...read more
By Boutcher and Antony Ferguson (narrator)

Hardcover:

9780389207528, titled "Horizons in Physical Geography" | Barnes & Noble Imports, April 1, 1988, cover price $82.00 | also contains Horizons in Physical Geography | About this edition: 'The authority of the contributors, the quality of production, and the bibliographic notes are first-rate.

CD/Spoken Word:

9781494506568 | Unabridged edition (Tantor Media Inc, November 18, 2014), cover price $37.99 | About this edition: We are all aware of the ways in which today's modern lifestyle takes a toll on our health-not enough time means fast food trumps nutritious meals and the couch wins over the treadmill.

cover image for 9780553393644
Product Description: A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!  There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive system—good bugs and bad that influence everything from how much fat you store to whether or not you’ll get arthritis, diabetes, or Alzheimer’s...read more

Paperback:

9780553393644 | Random House Inc, September 23, 2014, cover price $20.00 | About this edition: A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!

cover image for 9781592336401
Product Description: The promise of building a six-pack is found in many places--Results, however, are not. With Core Fitness Solution, those results are finally attainable. With more than 5,000 customizable solutions in this book, you pick the exercises...read more

Paperback:

9781592336401 | 1 edition (Fair Winds Pr, November 15, 2014), cover price $24.99 | About this edition: The promise of building a six-pack is found in many places--Results, however, are not.

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Product Description: What if one small adjustment to your workout could unlock the results you’ve been dreaming of? An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing...read more

Hardcover:

9781476775500 | 1 edition (Gallery Books, September 30, 2014), cover price $24.00 | About this edition: An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing.

Paperback:

9781476775524 | Reprint edition (Gallery Books, July 2, 2016), cover price $15.99 | About this edition: What if one small adjustment to your workout could unlock the results you’ve been dreaming of?

CD/Spoken Word:

9781494556563 | Mp3 una edition (Tantor Media Inc, November 18, 2014), cover price $24.99 | About this edition: We are all aware of the ways in which today's modern lifestyle takes a toll on our health-not enough time means fast food trumps nutritious meals and the couch wins over the treadmill.

cover image for 9780804178891
Product Description: #1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!   THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST!  In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss...read more
By Kelly Campbell (photographer) and Bob Harper

Paperback:

9780804178891 | 1 edition (Ballantine Books, April 15, 2014), cover price $22.00 | About this edition: #1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!

Prebinding:

9780606359757 | Reprint edition (Turtleback Books, April 15, 2014), cover price $35.50 | About this edition: FOR USE IN SCHOOLS AND LIBRARIES ONLY.

FOR USE IN SCHOOLS AND LIBRARIES ONLY. The popular ""Snack Girl"" blogger outlines practical strategies for healthier eating in spite of busy lifestyles, sharing 100 recipes designed for compatibility with the Weight Watchers system.

Paperback:

9780385349086 | 1 edition (Harmony Books, April 15, 2014), cover price $17.99

Prebinding:

9780606356022 | Reprint edition (Turtleback Books, April 15, 2014), cover price $30.60 | About this edition: FOR USE IN SCHOOLS AND LIBRARIES ONLY.

cover image for 9780553392609
Product Description: NEW YORK TIMES BESTSELLERGet ready for a Total Body Transformation!   Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds...read more

Paperback:

9780553392609 | 1 edition (Random House Inc, April 8, 2014), cover price $23.00 | About this edition: NEW YORK TIMES BESTSELLERGet ready for a Total Body Transformation!

cover image for 9781623361037
Product Description: Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough. It requires just one or two 20-minute resistance-training workouts using negative (or eccentric) training, the little-known weight-lifting technique that shrinks fat cells and triggers fast muscle growth...read more

Hardcover:

9781623361037, titled "The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days" | 1 edition (Rodale Pr, April 1, 2014), cover price $26.99 | About this edition: Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough.

cover image for 9781609615925
Product Description: Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly. Now Bicycling's Fit Chick presents a brand-new, 12-week weight-loss and exercise plan for beginner and experienced cyclists alike...read more
By Leslie Bonci (contributor)

Paperback:

9781609615925 | Rodale Pr, March 18, 2014, cover price $19.99 | About this edition: Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly.

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