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SPORTS & RECREATION / Bodybuilding & Weight Training matches 709 work(s)
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Cover for 9781594864889 Cover for 9781623368111 Cover for 9781782550945 Cover for 9781681880440 Cover for 9781583335758 Cover for 9780399573439 Cover for 9781605295497 Cover for 9781623368432 Cover for 9781605295503 Cover for 9781623368418 Cover for 9781510708952 Cover for 9780871406668 Cover for 9781615193110 Cover for 9781492514565 Cover for 9781532878435 Cover for 9781492512707 Cover for 9781530862887 Cover for 9781530772162 Cover for 9781530893997 Cover for 9781530858675 Cover for 9781530822942 Cover for 9781530196210 Cover for 9781530810024 Cover for 9781530751174 Cover for 9781530779369 Cover for 9781530776825 Cover for 9781530753000 Cover for 9781530717552
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A guide for novice and experienced gym athletes counsels men on how to design a routine that meets personal fitness goals, explains how to incorporate group fitness classes into a workout schedule, and provides photographs that demonstrate the proper use of typical equipment. Original.

Paperback:

9781623368111 | 2 edition (Rodale Pr, April 18, 2017), cover price $22.99
9781594864889 | Rodale Pr, October 17, 2006, cover price $22.99 | About this edition: A guide for novice and experienced gym athletes counsels men on how to design a routine that meets personal fitness goals, explains how to incorporate group fitness classes into a workout schedule, and provides photographs that demonstrate the proper use of typical equipment.

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Hardcover:

9781583335758 | Avery Pub Group, November 10, 2015, cover price $27.95

Paperback:

9780399573439 | Avery Pub Group, November 15, 2016, cover price $20.00

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Paperback:

9781623368432 | Rev upd edition (Rodale Pr, November 1, 2016), cover price $26.99
9781605295497 | 1 edition (Rodale Pr, December 22, 2009), cover price $25.99

cover image for 9781623368418

Paperback:

9781623368418 | Rev upd edition (Rodale Pr, November 1, 2016), cover price $26.99
9781605295503 | 1 edition (Rodale Pr, December 22, 2009), cover price $25.99

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Product Description: Are you discouraged at the gym? You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all that’s looking back at you is a skinny guy longing for bulk. Well the days of thinking that you’ll never be muscular are long but over...read more

Paperback:

9781510708952 | Skyhorse Pub Co Inc, October 4, 2016, cover price $19.99 | About this edition: Are you discouraged at the gym?

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Product Description: A memoir of motorcycles and muscles, of obsession and grief, and of a young man who learned how to stay alive through literature. At just forty-seven years old, William Giraldi’s father was killed in a horrific motorcycle crash while racing on a country road...read more

Hardcover:

9780871406668 | Liveright Pub Corp, August 9, 2016, cover price $25.95 | About this edition: A memoir of motorcycles and muscles, of obsession and grief, and of a young man who learned how to stay alive through literature.

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Product Description: From the lead author of Build Your Running Body (“the best running book ever”—Runner’s World founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can’t As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up...read more

Paperback:

9781615193110, titled "The Born Again Runner: A Guide to Overcoming Excuses, Injuries, and Other Obstacles—for New and Returning Runners" | Experiment Llc, August 23, 2016, cover price $16.95 | About this edition: From the lead author of Build Your Running Body (“the best running book ever”—Runner’s World founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can’t As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up.

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Product Description: Ready To Learn The Best WOD’s? Cross Training is not just any other workout fad. It was developed to be a physical philosophy, merging many different sports, disciplines and movements in the course of their workouts. The benefits of Cross Training have gained much popularity over the years, and now this exercise is being practiced in thousands of gyms all around the world...read more

Paperback:

9781532878435 | Createspace Independent Pub, April 22, 2016, cover price $12.99 | About this edition: Ready To Learn The Best WOD’s?

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Product Description: Want To Know What Exercises Are Proven To Make You Gain Muscle And Strength? Then This Book Is Perfect For You! It shows you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs)...read more

Paperback:

9781530862887 | Createspace Independent Pub, April 18, 2016, cover price $6.99 | About this edition: Want To Know What Exercises Are Proven To Make You Gain Muscle And Strength?

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Paperback:

9781530772162 | Createspace Independent Pub, April 8, 2016, cover price $12.95

cover image for 9781530893997
Product Description: Ready To Learn The Best WOD’s? Cross Training is not just any other workout fad. It was developed to be a physical philosophy, merging many different sports, disciplines and movements in the course of their workouts. The benefits of Cross Training have gained much popularity over the years, and now this exercise is being practiced in thousands of gyms all around the world...read more

Paperback:

9781530893997 | Createspace Independent Pub, April 5, 2016, cover price $12.99 | About this edition: Ready To Learn The Best WOD’s?
9781518607035 | Createspace Independent Pub, October 14, 2015, cover price $13.99

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Product Description: The Bodybuilding Instructors Book to Unconventional Nutrition by Joseph Correa This book will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant...read more

Paperback:

9781530810024 | Createspace Independent Pub, March 29, 2016, cover price $23.99 | About this edition: The Bodybuilding Instructors Book to Unconventional Nutrition by Joseph Correa This book will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism.
9781530196210 | Createspace Independent Pub, February 22, 2016, cover price $22.99 | About this edition: The Bodybuilding Instructors Book to Unconventional Nutrition by Joseph Correa This book will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism.

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