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Hardcover:
9781623365554 | 1 edition (Rodale Pr, June 2, 2015), cover price $26.99
CD/Spoken Word:
9781494566548 | Mp3 una edition (Tantor Media Inc, August 28, 2015), cover price $24.99
9781494516543 | Unabridged edition (Tantor Media Inc, August 28, 2015), cover price $37.99
Paperback:
9781592336609 | 1 edition (Fair Winds Pr, April 1, 2015), cover price $19.99
Paperback:
9781612434322 | 1 edition (Ulysses Pr, February 24, 2015), cover price $15.95
Product Description: Elite-level athletes take great pride in their fitness and physical strength. You can’t help but notice the muscular legs or well-defined arms. However, whether they are known for a powerful golf swing or a hard hockey slap shot , the best athletes all have one thing in common—a strong and well-conditioned core...read more
Paperback:
9780736095495 | Human Kinetics, December 26, 2013, cover price $19.95 | About this edition: Elite-level athletes take great pride in their fitness and physical strength.
Product Description: SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you ve always wanted. The highly effective exercises in "Ab Wheel Workouts" unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning...read more
Paperback:
9781612432335 | Ulysses Pr, October 22, 2013, cover price $14.95 | About this edition: SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you ve always wanted.
Product Description: The Flat Belly Diet! series has inspired over 1 million readers to change the way they think about food and banish belly fat for good. Now the latest installment in the series, Flat Belly Yoga! by Kimberly Fowler with the Editors of Prevention, shows readers how to fire up their fat-burning engines even further with a unique combination of yoga, weight training, and cardio that's fun, easy, and effective...read more
Paperback:
9781609619442 | Rodale Pr, September 17, 2013, cover price $22.99 | About this edition: The Flat Belly Diet!
Product Description: Condition the core; unleash the potential. Serious athletes train for resultsâresults that make them winners on the field, pitch, course, or court. And the key to getting those results, to improving performance in any sport and at any level, is no secret...read more
Paperback:
9781450419697 | Human Kinetics, June 23, 2014, cover price $21.95 | About this edition: Condition the core; unleash the potential.
Product Description: Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day...read more
Paperback:
9781609614973, titled "Inches Off!: Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly" | 1 edition (Rodale Pr, August 27, 2013), cover price $19.99 | About this edition: Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder.
Product Description: Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection...read more
Paperback:
9781600788307 | Triumph Books, April 1, 2013, cover price $24.95 | About this edition: Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection.
Paperback:
9781609618742, titled "The Men's Health Big Book Getting ABS: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks" | 1 edition (Rodale Pr, December 24, 2012), cover price $27.99
Product Description: STAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAININGFrom swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection...read more
Paperback:
9781612431017, titled "Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles" | 1 edition (Ulysses Pr, August 21, 2012), cover price $15.95 | About this edition: STAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAININGFrom swinging a golf club to carrying a bag of groceries, the core is everything.
Product Description: In The Clean & Lean Flat Tummy Fast, James shows you how to "eat your way" to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by step illustrated guide to the best exercises for a totally toned tummy...read more
Paperback:
9781906868680, titled "Clean & Lean Flat Tummy Fast!: The Healthy Way to a Totally Toned Tummy in 14 Days" | 1 edition (Kyle Cathie Ltd, May 7, 2014), cover price $16.95 | About this edition: In The Clean & Lean Flat Tummy Fast, James shows you how to "eat your way" to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by step illustrated guide to the best exercises for a totally toned tummy.
9781856269872 | Kyle Cathie Ltd, April 16, 2013, cover price $19.95 | About this edition: In Clean & Lean Flat Tummy Fast!
Product Description: The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body.Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose...read more
Paperback:
9781609618759 | 1 edition (Rodale Pr, May 8, 2012), cover price $26.99 | About this edition: The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body.
Hardcover:
9781605293165 | Rodale Pr, December 21, 2010, cover price $25.99
Paperback:
9781609613839, titled "The New! Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life" | Reprint edition (Rodale Pr, April 10, 2012), cover price $16.99
Paperback:
9781609613846, titled "The New! Abs Diet for Women: The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life" | Reprint edition (Rodale Pr, April 10, 2012), cover price $17.99 | also contains The New Abs Diet for Women: The Six-week Plan to Flatten Your Stomach and Keep You Lean for Life
Paperback:
9781609613846, titled "The New! Abs Diet for Women: The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life" | Reprint edition (Rodale Pr, April 10, 2012), cover price $17.99 | also contains The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Hardcover:
9781583334133 | Avery Pub Group, December 30, 2010, cover price $28.00
Paperback:
9781583334607 | 1 reprint edition (Avery Pub Group, January 3, 2012), cover price $18.00
Paperback:
9781450413992 | 1 edition (Human Kinetics, November 7, 2011), cover price $21.95
Paperback:
9781594773891 | 1 edition (Healing Arts Pr, May 12, 2011), cover price $19.95
Hardcover:
9781605293158 | Reprint edition (Rodale Pr, April 12, 2011), cover price $25.99
Paperback:
9781841262857 | Meyer & Meyer Verlag, October 15, 2009, cover price $14.95
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