ISBNs for abdominal exercises

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abdominal exercises matches 21 work(s)

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The Better Man Project: 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!

By Bill Phillips (editor)

See complete details on each edition (3 editions listed)

Hardcover:

9781623365554 | 1 edition (Rodale Pr, June 2, 2015), cover price $26.99

CD/Spoken Word:

9781494566548 | Mp3 una edition (Tantor Media Inc, August 28, 2015), cover price $24.99

9781494516543 | Unabridged edition (Tantor Media Inc, August 28, 2015), cover price $37.99

Ultimate Plank Fitness: For a Strong Core, Killer Abs-- and a Killer Body

By Jennifer Decurtins

See complete details on each edition (1 edition listed)

Paperback:

9781592336609 | 1 edition (Fair Winds Pr, April 1, 2015), cover price $19.99

Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain

By Pamela Ellgen

See complete details on each edition (1 edition listed)

Paperback:

9781612434322 | 1 edition (Ulysses Pr, February 24, 2015), cover price $15.95

Developing the Core

Product Description: Elite-level athletes take great pride in their fitness and physical strength. You can’t help but notice the muscular legs or well-defined arms. However, whether they are known for a powerful golf swing or a hard hockey slap shot , the best athletes all have one thing in common—a strong and well-conditioned core...read more

By National Strength and Conditioning Association (corporate author)

See complete details on each edition (1 edition listed)

Paperback:

9780736095495 | Human Kinetics, December 26, 2013, cover price $19.95 | About this edition: Elite-level athletes take great pride in their fitness and physical strength.

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Product Description: SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you ve always wanted. The highly effective exercises in "Ab Wheel Workouts" unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning...read more

By Karl Knopf

See complete details on each edition (1 edition listed)

Paperback:

9781612432335 | Ulysses Pr, October 22, 2013, cover price $14.95 | About this edition: SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you ve always wanted.

Flat Belly Yoga: The 4-Week Plan to Strengthen Your Core

Product Description: The Flat Belly Diet! series has inspired over 1 million readers to change the way they think about food and banish belly fat for good. Now the latest installment in the series, Flat Belly Yoga! by Kimberly Fowler with the Editors of Prevention, shows readers how to fire up their fat-burning engines even further with a unique combination of yoga, weight training, and cardio that's fun, easy, and effective...read more

By Kimberly Fowler and Prevention (corporate author)

See complete details on each edition (1 edition listed)

Paperback:

9781609619442 | Rodale Pr, September 17, 2013, cover price $22.99 | About this edition: The Flat Belly Diet!

Conditioning to the Core

Product Description: Condition the core; unleash the potential. Serious athletes train for resultsâresults that make them winners on the field, pitch, course, or court. And the key to getting those results, to improving performance in any sport and at any level, is no secret...read more

By Greg Brittenham

See complete details on each edition (1 edition listed)

Paperback:

9781450419697 | Human Kinetics, June 23, 2014, cover price $21.95 | About this edition: Condition the core; unleash the potential.

Inches Off! Your Tummy: The Super-simple 5-minute Plan to Firm Up Flab and Sculpt a Flat Belly

Product Description: Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day...read more

By Jorge Cruise

See complete details on each edition (1 edition listed)

Paperback:

9781609614973, titled "Inches Off!: Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly" | 1 edition (Rodale Pr, August 27, 2013), cover price $19.99 | About this edition: Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder.

Total Abs: Build a Rock-hard Midsection in Four Weeks

Product Description: Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection...read more

By Muscle & Fitness (corporate author)

See complete details on each edition (1 edition listed)

Paperback:

9781600788307 | Triumph Books, April 1, 2013, cover price $24.95 | About this edition: Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection.

The Men's Health Big Book Getting ABS

By Adam Bornstein

See complete details on each edition (1 edition listed)

Paperback:

9781609618742, titled "The Men's Health Big Book Getting ABS: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks" | 1 edition (Rodale Pr, December 24, 2012), cover price $27.99

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Product Description: STAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAININGFrom swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection...read more

By Karl Knopf

See complete details on each edition (1 edition listed)

Paperback:

9781612431017, titled "Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles" | 1 edition (Ulysses Pr, August 21, 2012), cover price $15.95 | About this edition: STAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAININGFrom swinging a golf club to carrying a bag of groceries, the core is everything.

Clean & Lean Flat Tummy Fast: The Healthy Way to a Totally Toned Tummy in 14 Days

Product Description: In The Clean & Lean Flat Tummy Fast, James shows you how to "eat your way" to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by step illustrated guide to the best exercises for a totally toned tummy...read more

By James Duigan

See complete details on each edition (2 editions listed)

Paperback:

9781906868680, titled "Clean & Lean Flat Tummy Fast!: The Healthy Way to a Totally Toned Tummy in 14 Days" | 1 edition (Kyle Cathie Ltd, May 7, 2014), cover price $16.95 | About this edition: In The Clean & Lean Flat Tummy Fast, James shows you how to "eat your way" to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by step illustrated guide to the best exercises for a totally toned tummy.

9781856269872 | Kyle Cathie Ltd, April 16, 2013, cover price $19.95 | About this edition: In Clean & Lean Flat Tummy Fast!

The Women's Health Big Book of ABS: Sculpt a Lean, Sexy Stomach in Just 4 Weeks!

Product Description: The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body.Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose...read more

By Adam Bornstein

See complete details on each edition (1 edition listed)

Paperback:

9781609618759 | 1 edition (Rodale Pr, May 8, 2012), cover price $26.99 | About this edition: The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body.

The New Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life

By Ted Spiker and David Zinczenko

See complete details on each edition (2 editions listed)

Hardcover:

9781605293165 | Rodale Pr, December 21, 2010, cover price $25.99

Paperback:

9781609613839, titled "The New! Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life" | Reprint edition (Rodale Pr, April 10, 2012), cover price $16.99

The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

By Ted Spiker (editor) and David Zinczenko

See complete details on each edition (1 edition listed)

Paperback:

9781609613846, titled "The New! Abs Diet for Women: The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life" | Reprint edition (Rodale Pr, April 10, 2012), cover price $17.99 | also contains The New Abs Diet for Women: The Six-week Plan to Flatten Your Stomach and Keep You Lean for Life

The New Abs Diet for Women: The Six-week Plan to Flatten Your Stomach and Keep You Lean for Life

By Ted Spiker (editor)

See complete details on each edition (1 edition listed)

Paperback:

9781609613846, titled "The New! Abs Diet for Women: The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life" | Reprint edition (Rodale Pr, April 10, 2012), cover price $17.99 | also contains The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

The New Rules of Lifting for ABS: A Myth-busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-free Back