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By
Myatt Murphy and
Michael Mejia
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Jump down to see edition details for: Paperback
Bibliographic Detail
Publisher
Rodale Pr
Publication date
October 17, 2006
Pages
316
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781594864889
ISBN-10
1594864888
Dimensions
0.75 by 8.50 by 10.75 in.
Weight
1.70 lbs.
Original list price
$22.99
Amazon.com says people who bought this book also bought:
A Man, A Pan, A Plan: 100 Delicious & Nutritious One-Pan Recipes You Can Make Right Now! | The Men's Health Big Book of Exercises | The Men's Health Gym Bible | The Men's Health Home Workout Bible | Men's Health Ultimate Dumbbell Guide | The Men's Fitness Exercise Bible | Jim Stoppani's Encyclopedia of Muscle & Strength
A Man, A Pan, A Plan: 100 Delicious & Nutritious One-Pan Recipes You Can Make Right Now! | The Men's Health Big Book of Exercises | The Men's Health Gym Bible | The Men's Health Home Workout Bible | Men's Health Ultimate Dumbbell Guide | The Men's Fitness Exercise Bible | Jim Stoppani's Encyclopedia of Muscle & Strength
Summaries and Reviews
Summary
A guide for novice and experienced gym athletes counsels men on how to design a routine that meets personal fitness goals, explains how to incorporate group fitness classes into a workout schedule, and provides photographs that demonstrate the proper use of typical equipment. Original.
Editions
Paperback
2 edition from Rodale Pr (April 18, 2017)
9781623368111 | details & prices | 336 pages | List price $22.99
The price comparison is for this edition
from Rodale Pr (October 17, 2006)
9781594864889 | details & prices | 316 pages | 8.50 × 10.75 × 0.75 in. | 1.70 lbs | List price $22.99
About: A guide for novice and experienced gym athletes counsels men on how to design a routine that meets personal fitness goals, explains how to incorporate group fitness classes into a workout schedule, and provides photographs that demonstrate the proper use of typical equipment.
About: A guide for novice and experienced gym athletes counsels men on how to design a routine that meets personal fitness goals, explains how to incorporate group fitness classes into a workout schedule, and provides photographs that demonstrate the proper use of typical equipment.
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