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Michael Mejia has written 8 work(s)
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Cover for 9781594864889 Cover for 9781623368111 Cover for 9781594863325 Cover for 9781594860881 Cover for 9781573661225 Cover for 9780743237918 Cover for 9781578261321 Cover for 9781579546571
cover image for 9781623368111
Product Description: The Men’s Health Gym Bible is the ultimate resource for the total gym experience. Men’s Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascular fitness...read more

Paperback:

9781623368111 | 2 edition (Rodale Pr, April 18, 2017), cover price $22.99 | About this edition: The Men’s Health Gym Bible is the ultimate resource for the total gym experience.
9781594864889 | Rodale Pr, October 17, 2006, cover price $22.99 | About this edition: A guide for novice and experienced gym athletes counsels men on how to design a routine that meets personal fitness goals, explains how to incorporate group fitness classes into a workout schedule, and provides photographs that demonstrate the proper use of typical equipment.

cover image for 9781594863325
A training resource for inexperienced exercisers or men who are resuming a fitness regime outlines a customizable workout plan designed to minimize discomfort and maximize quick results, in a guide that includes coverage of strength training, flexibility improvement, and nutrition. Original. 40,000 first printing.

Paperback:

9781594863325 | Rodale Pr, August 8, 2006, cover price $19.95 | About this edition: A training resource for men who are resuming a fitness regime outlines a customizable workout plan designed to minimize discomfort and maximize results, in a guide that includes coverage of strength training, flexibility improvement, and nutrition.

cover image for 9781594860881
A resource for 'skinny' men looking to add mass and muscle offers a progressive workout program that emphasizes optimized workouts and an action-based perspective on nutrition, as well as vital information on understanding and preventing injury. Original. 30,000 first printing.

Paperback:

9781594860881 | Rodale Pr, April 30, 2005, cover price $21.99 | About this edition: A resource for 'skinny' men looking to add mass and muscle offers a progressive workout program that emphasizes optimized workouts and an action-based perspective on nutrition, as well as vital information on understanding and preventing injury.

cover image for 9781573661225
Product Description: The first part of Forgetfulness is a fictional monograph on the life of the Austrian modernist composer Anton von Webern (1883-1945).The collage-work monograph unfolds in a Webernian sequence of events and silences combining quotes from Webern, his friends and associates, and various historical and literary figures with short scenes, monologues, dialogues, newspaper articles, and theater and film scripts...read more

Paperback:

9781573661225 | Fc2/Black Ice Books, April 28, 2005, cover price $15.95 | About this edition: The first part of Forgetfulness is a fictional monograph on the life of the Austrian modernist composer Anton von Webern (1883-1945).

Accompanied by accounts of men who particpated in the author's program, a groundbreaking guide, drawn from extensive research, shatters perceived truths about good health, proving that men need to avoid women-centered diets and focus on a uniquely male program to lose weight that uses the natural benefits of testosterone. Reprint.

Paperback:

9780743477239 | Reprint edition (Pocket Books, May 1, 2004), cover price $6.99 | About this edition: Accompanied by accounts of men who particpated in the author's program, a groundbreaking guide, drawn from extensive research, shatters perceived truths about good health, proving that men need to avoid women-centered diets and focus on a uniquely male program to lose weight that uses the natural benefits of testosterone.
9780743237918 | Reprint edition (Touchstone Books, January 1, 2003), cover price $16.99 | About this edition: Accompanied by accounts of men who particpated in the author's program, a groundbreaking guide, drawn from extensive research, shatters perceived truths about good health, proving that men need to avoid women-centered diets and focus on a uniquely male program to lose weight that uses the natural benefits of testosterone.

cover image for 9781578261321
Offers exercises and workout plans to improve strength and endurance, providing challenging fitness programs inspired by the Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops.

Paperback:

9781578261321 | Hatherleigh Pr, November 1, 2003, cover price $19.95 | About this edition: Offers exercises and workout plans to improve strength and endurance, providing challenging fitness programs inspired by the Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops.

cover image for 9781579546571
A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides additional consumer tips for expanding a home gym.
By Michael Mejia (editor) and Lou Schuler (editor)

Paperback:

9781579546571 | Rodale Pr, November 1, 2002, cover price $24.99 | About this edition: A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.

A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.
By Michael Mejia (editor) and Lou Schuler (editor)

Hardcover:

9781579545864 | Rodale Pr, October 1, 2002, cover price $20.01 | About this edition: A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.

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