search for books and compare prices
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
By
Myatt Murphy
Price
Store
Arrives
Preparing
Shipping
Jump quickly to results on these stores:
The price is the lowest for any condition, which may be new or used; other conditions may also be available.
Jump down to see edition details for: Paperback
Bibliographic Detail
Publisher
Rodale Pr
Publication date
July 10, 2007
Pages
275
Binding
Paperback
Edition
1
Book category
Adult Non-Fiction
ISBN-13
9781594864872
ISBN-10
159486487X
Dimensions
0.75 by 7.50 by 9 in.
Weight
1.10 lbs.
Original list price
$19.99
Summaries and Reviews
Summary
Featuring step-by-step instructions and photographs, a collection of practical exercises demonstrates how to perform a total body workout with the use of dumbbells, covering such techniques as lunges, squats, dead lifts, curls, presses, and other techniques designed to get the most out of this innovative piece of strength-training equipment. Original.
Editions
Paperback
The price comparison is for this edition
1 edition from Rodale Pr (July 10, 2007)
9781594864872 | details & prices | 275 pages | 7.50 × 9.00 × 0.75 in. | 1.10 lbs | List price $19.99
About: Demonstrates how to perform a total body workout with the use of dumbbells, covering such techniques as lunges, squats, dead lifts, curls, and presses, in a volume that features step-by-step instructions and photographs.
About: Demonstrates how to perform a total body workout with the use of dumbbells, covering such techniques as lunges, squats, dead lifts, curls, and presses, in a volume that features step-by-step instructions and photographs.
Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.