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100 Best Foods for Menopause: Healthy Ingredients to Help You Make the Right Diet Choices, With 100 Delicious Recipes
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Parragon Books (corporate author)
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Bibliographic Detail
Publisher
Parragon Inc
Publication date
December 1, 2015
Pages
224
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781474811736
ISBN-10
1474811736
Dimensions
0.75 by 6.50 by 8 in.
Weight
1 lbs.
Original list price
$9.99
Summaries and Reviews
Amazon.com description: Product Description: While it sounds counter intuitive, you can actually eat your way through menopause with the goal of easing the symptoms and transition without gaining weight. By focusing on the health benefits of 100 key foods, and recipes that maximize the benefits you can ease your way through menopause all the while increasing your overall wellness at the same time.
The book offers facts and information on the key benefits on 100 health boosting foods , plus 100 nutritious recipes each accompanied by a full-color photographs a well as a complete introduction and a helpful glossary.
Editions
Paperback
The price comparison is for this edition
from Parragon Inc (December 1, 2015)
9781474811736 | details & prices | 224 pages | 6.50 × 8.00 × 0.75 in. | 1.00 lbs | List price $9.99
About: While it sounds counter intuitive, you can actually eat your way through menopause with the goal of easing the symptoms and transition without gaining weight.
About: While it sounds counter intuitive, you can actually eat your way through menopause with the goal of easing the symptoms and transition without gaining weight.
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