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Yoga for Depression: A Compassionate Guide to Relieving Suffering Through Yoga
By
Amy Weintraub and
Stephen Cope (foreword by)
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Bibliographic Detail
Publisher
Harmony Books
Publication date
December 1, 2003
Pages
285
Binding
Paperback
Edition
1
Book category
Adult Non-Fiction
ISBN-13
9780767914505
ISBN-10
0767914503
Dimensions
0.75 by 6 by 8.75 in.
Weight
1.05 lbs.
Original list price
$16.99
Amazon.com says people who bought this book also bought:
Yoga for Anxiety | Yoga Skills For Therapists | The Healing Path of Yoga | Yoga as Medicine | Yoga for Emotional Balance | Yogabody | Healing Depression the Mind-Body Way | Overcoming Trauma Through Yoga
Yoga for Anxiety | Yoga Skills For Therapists | The Healing Path of Yoga | Yoga as Medicine | Yoga for Emotional Balance | Yogabody | Healing Depression the Mind-Body Way | Overcoming Trauma Through Yoga
Summaries and Reviews
Summary
A veteran yoga instructor draws on the effective link between yoga and emotional well-being to reveal why specific postures, breathing exercises, and meditation techniques can help alleviate the negative and debilitating effects of depression. Original.
Editions
Paperback
The price comparison is for this edition
1 edition from Harmony Books (December 1, 2003)
9780767914505 | details & prices | 285 pages | 6.00 × 8.75 × 0.75 in. | 1.05 lbs | List price $16.99
About: A veteran yoga instructor draws on the effective link between yoga and emotional well-being to reveal why specific postures, breathing exercises, and meditation techniques can help alleviate the negative and debilitating effects of depression.
About: A veteran yoga instructor draws on the effective link between yoga and emotional well-being to reveal why specific postures, breathing exercises, and meditation techniques can help alleviate the negative and debilitating effects of depression.
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