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The Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle
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Book cover for 9781579545864
from Rodale Pr (October 1, 2002)
9781579545864 | details & prices | 434 pages | 8.75 × 11.00 × 1.25 in. | 2.85 lbs | List price $20.01
About: A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.