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Lou Schuler has written 18 work(s)
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Cover for 9781583335758 Cover for 9780399573439 Cover for 9781455508846 Cover for 9781455508853 Cover for 9781583334652 Cover for 9781583335369 Cover for 9781583334614 Cover for 9781583335130 Cover for 9781583334133 Cover for 9781583334607 Cover for 9781583333389 Cover for 9781583332948 Cover for 9781583332382 Cover for 9780743237918 Cover for 9781579547691 Cover for 9781579548612 Cover for 9781579547684 Cover for 9781405006699 Cover for 9781579546571 Cover for 9781579545079
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Hardcover:

9781583335758 | Avery Pub Group, November 10, 2015, cover price $27.95

Paperback:

9780399573439 | Avery Pub Group, November 15, 2016, cover price $20.00

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Product Description: Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.In Wolfgang Puck Makes It Healthy, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic...read more
By Wolfgang Puck, Lou Schuler (contributor) and Chad Waterbury (contributor)

Hardcover:

9781455508846 | Grand Central Pub, March 18, 2014, cover price $30.00

Paperback:

9781455508853 | Grand Central Life & Style, January 3, 2017, cover price $19.99 | About this edition: Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.

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Product Description: This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women. Lou Schuler and Alwyn Cosgrove’s The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift weights...read more

Hardcover:

9781583334652 | Avery Pub Group, December 27, 2012, cover price $28.00 | About this edition: This supercharged new edition of the super-effective weightlifting exercise program features all-new workouts to build maximum strength Lou Schuler and Alwyn Cosgrove’s The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift weights.

Paperback:

9781583335369 | Avery Pub Group, December 31, 2013, cover price $18.00 | About this edition: This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women.

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Product Description: Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively can end up with chronic aches and injuries because they don't know how to adjust their programs as they get older. And those who take it easy may end up with overfed, underdeveloped, injury-prone bodies...read more

Hardcover:

9781583334614 | 1 edition (Avery Pub Group, April 26, 2012), cover price $28.00

Paperback:

9781583335130 | 1 edition (Avery Pub Group, December 31, 2012), cover price $18.00 | About this edition: Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively can end up with chronic aches and injuries because they don't know how to adjust their programs as they get older.

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Product Description: In The New Rules of Lifting for Abs, Schuler and Cosgrove deliver more than the standard bunches-of-crunches approach to abdominal training. Although building those ab muscles is important-no question-Schuler and Cosgrove also help you understand that doing so is useless in isolation...read more

Hardcover:

9781583334133 | Avery Pub Group, December 30, 2010, cover price $28.00 | About this edition: An expert fitness team shares their cutting-edge program for achieving stellar abs-in just three hours a week.

Paperback:

9781583334607 | 1 reprint edition (Avery Pub Group, January 3, 2012), cover price $18.00 | About this edition: In The New Rules of Lifting for Abs, Schuler and Cosgrove deliver more than the standard bunches-of-crunches approach to abdominal training.

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Product Description: Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: they aren't doing exercises based on the movements their bodies were designed to do...read more

Paperback:

9781583333389 | Avery Pub Group, December 26, 2008, cover price $18.00 | About this edition: Want to get more out of your workout and spend less time in the gym?

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Outlines a program for muscle strength and conditioning that encourages women to use heavy weights, challenges popular beliefs about how women cannot train with weights traditionally used by men, and shares a series of total body workouts that illustrate proper techniques.

Hardcover:

9781583332948 | Avery Pub Group, December 27, 2007, cover price $25.95 | About this edition: Outlines a program for muscle strength and conditioning that encourages women to use heavy weights, challenges popular beliefs about how women cannot train with weights traditionally used by men, and shares a series of total body workouts that illustrate proper techniques.

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Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health. 35,000 first printing.

Hardcover:

9781583332382 | Avery Pub Group, December 29, 2005, cover price $25.95 | About this edition: Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health.

Accompanied by accounts of men who particpated in the author's program, a groundbreaking guide, drawn from extensive research, shatters perceived truths about good health, proving that men need to avoid women-centered diets and focus on a uniquely male program to lose weight that uses the natural benefits of testosterone. Reprint.

Paperback:

9780743477239 | Reprint edition (Pocket Books, May 1, 2004), cover price $6.99 | About this edition: Accompanied by accounts of men who particpated in the author's program, a groundbreaking guide, drawn from extensive research, shatters perceived truths about good health, proving that men need to avoid women-centered diets and focus on a uniquely male program to lose weight that uses the natural benefits of testosterone.
9780743237918 | Reprint edition (Touchstone Books, January 1, 2003), cover price $16.99 | About this edition: Accompanied by accounts of men who particpated in the author's program, a groundbreaking guide, drawn from extensive research, shatters perceived truths about good health, proving that men need to avoid women-centered diets and focus on a uniquely male program to lose weight that uses the natural benefits of testosterone.

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The ultimate guide for men searching for the perfect body contains hundreds of full-color photographs celebrating the beauty of the human body, along with easy-to-understand terminology and workout programs geared toward all levels of discipline from beginner to advanced. 30,000 first printing.

Hardcover:

9781579547691 | Rodale Pr, October 1, 2003, cover price $35.00 | About this edition: A guide for men searching for the perfect body contains photographs celebrating the beauty of the human body, along with easy-to-understand terminology and workout programs geared toward all levels of discipline.

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Product Description: Men's Health Total Body Workout Poster Book Sculpt an Amazing Physique in as Little as 20 Minutes a Day! A different kind of pinup Men's Health magazine's legendary workout posters have appeared on some of the finest walls in America, from the home gyms of the rich and famous to the dorm rooms of the young and ambitious...read more
By Lou Schuler (introduced by)

Miscellaneous:

9781579548612 | Pstr edition (Rodale Pr, October 1, 2003), cover price $23.95 | About this edition: Men's Health Total Body Workout Poster Book Sculpt an Amazing Physique in as Little as 20 Minutes a Day!

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A guide for men searching for the perfect body contains photographs celebrating the beauty of the human body, along with easy-to-understand terminology and workout programs geared toward all levels of discipline.

Hardcover:

9781579547684 | Rodale Pr, September 1, 2003, cover price $20.01 | About this edition: A guide for men searching for the perfect body contains photographs celebrating the beauty of the human body, along with easy-to-understand terminology and workout programs geared toward all levels of discipline.

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Looks at how today's ultra low-fat diets are detrimental both nutritionally and metabolically to men. The authors of this book believe that men should actually aim for 30-40 percent fat in their diet.

Paperback:

9781405006699 | Pan Macmillan, January 3, 2003, cover price $21.35 | About this edition: Looks at how today's ultra low-fat diets are detrimental both nutritionally and metabolically to men.

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A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides additional consumer tips for expanding a home gym.
By Michael Mejia (editor) and Lou Schuler (editor)

Paperback:

9781579546571 | Rodale Pr, November 1, 2002, cover price $24.99 | About this edition: A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.

A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.
By Michael Mejia (editor) and Lou Schuler (editor)

Hardcover:

9781579545864 | Rodale Pr, October 1, 2002, cover price $20.01 | About this edition: A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.

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Accompanied by accounts of men who particpated in the author's program, a groundbreaking guide, drawn from extensive research, shatters perceived truths about good health, proving that men need to avoid women-centered diets and focus on a uniquely male program to lose weight that uses the natural benefits of testosterone. 50,000 first printing. First serial, Men's Health. (view table of contents)

Hardcover:

9781579545079 | Rodale Pr, February 1, 2002, cover price $24.95 | About this edition: Argues that men need to avoid women-centered diets and focus on a uniquely male program to lose weight that uses the natural benefits of testosterone.

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