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cover image for 9781611803693
Product Description: A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions--by the author of The Mindful Child.      Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful...read more

Paperback:

9781611803693 | Shambhala Pubns, November 15, 2016, cover price $16.95 | About this edition: A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions--by the author of The Mindful Child.

cover image for 9780062419774
Product Description: A Harvard Health Publications bookFrom a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life...read more

Paperback:

9780062419774 | William Morrow & Co, September 6, 2016, cover price $16.99 | About this edition: A Harvard Health Publications bookFrom a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life.

cover image for 9780399174247
Product Description: Bestselling author Byron Katie and accomplished, award-winning illustrator Hans Wilhelm team up for a modern retelling of the classic folk tale The Sky Is Falling--reimagined through the lens of Byron Katie's world-famous method of self-inquiry known as "The Work...read more
By Hans Wilhelm (illustrator)

Hardcover:

9780399174247 | J P Tarcher, July 12, 2016, cover price $16.00 | About this edition: Bestselling author Byron Katie and accomplished, award-winning illustrator Hans Wilhelm team up for a modern retelling of the classic folk tale The Sky Is Falling--reimagined through the lens of Byron Katie's world-famous method of self-inquiry known as "The Work.

cover image for 9780749474904
Product Description: Mindfulness-based interventions in organizations offer the potential to build individual and institutional resilience, engage employees, and address workplace stress. Drawing from the latest research in neuroscience and behavioral science, Mindfulness in the Workplace explains how this approach can be used as a change management and organizational development strategy...read more

Paperback:

9780749474904 | Kogan Page Ltd, May 28, 2016, cover price $39.95 | About this edition: Mindfulness-based interventions in organizations offer the potential to build individual and institutional resilience, engage employees, and address workplace stress.

cover image for 9780391035782
Product Description: This book attracted attention on first publication under the title of "Capitalism and the Permissive Society" as a spirited defence of capitalism aimed at radicals who valued personal liberty above conformity and authority. It is, if anything, of even greater relevance today now that the political debate centres more on the uses and abuses of both the market and government inter-vention...read more

Paperback:

9780391035782, titled "A Restatement of Economic Liberalism" | Humanities Pr, August 1, 1988, cover price $15.00 | also contains A Restatement of Economic Liberalism | About this edition: This book attracted attention on first publication under the title of "Capitalism and the Permissive Society" as a spirited defence of capitalism aimed at radicals who valued personal liberty above conformity and authority.

cover image for 9781501129087
Product Description: A New York Times Bestseller! Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong wellbeing.If given the choice, we would all choose to be less stressed, to feel happier, and to experience a more optimal state of wellbeing...read more

Hardcover:

9781501129087 | North Star Way, May 3, 2016, cover price $26.00 | About this edition: A New York Times Bestseller!

cover image for 9780757319068
Product Description: If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on a threat, to retreat and avoid, and to seek reassurance and safety―which is no way to foster a life of growth and excitement...read more

Paperback:

9780757319068 | 1 edition (Hci, May 3, 2016), cover price $16.95 | About this edition: If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be.

cover image for 9781515950622
Product Description: Emotions bring color and meaning to our lives, but they can also put us on an exhausting roller-coaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. It is only by learning to relate to our emotions skillfully that we benefit from their richness and glean wisdom, rather than letting them control us...read more

Hardcover:

9780399176647 | J P Tarcher, April 19, 2016, cover price $27.00 | About this edition: In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power.

CD/Spoken Word:

9781515900627 | Unabridged edition (Tantor Media Inc, May 3, 2016), cover price $39.99 | About this edition: Emotions bring color and meaning to our lives, but they can also put us on an exhausting roller-coaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between.
9781515950622 | Mp3 una edition (Tantor Media Inc, May 3, 2016), cover price $29.99 | About this edition: Emotions bring color and meaning to our lives, but they can also put us on an exhausting roller-coaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between.

cover image for 9781609587451
Product Description: Every girl worries from time to time. Maybe it's an argument with a friend, or a big test, or a performance in front of a crowd. Maybe it's her body. Maybe it's even something fun, like a slumber party or overnight camp--or something really big, like moving away or her parents' divorce...read more

Paperback:

9781609587451 | Amer Girl Pub, May 1, 2016, cover price $12.99 | About this edition: Every girl worries from time to time.

cover image for 9780393708417
Product Description: A protocol of easy-to-use tools that can be applied when readers experience difficult-to-manage emotions. Emotional flooding―being overwhelmed by feelings―happens in response to stress, anxiety, and life’s challenges. In this client-orientated accompaniment to Affect Regulation Toolbox, Carolyn Daitch and Lissah Lorberbaum present skills and tools on how to dial down reactivity, practice mindfulness, and focus positively on the future...read more

Paperback:

9780393708417 | Csm pap/co edition (W W Norton & Co Inc, April 25, 2016), cover price $24.95 | About this edition: A protocol of easy-to-use tools that can be applied when readers experience difficult-to-manage emotions.

cover image for 9781622036011
Product Description: We do our best when we feel relaxed, capable, and confident. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a wealth of exercises and meditations to empower our kids to handle the stress and complexity of modern life in wise and healthy ways...read more

CD/Spoken Word:

9781622036011 | Sounds True, June 1, 2016, cover price $24.95 | About this edition: We do our best when we feel relaxed, capable, and confident.

cover image for 9781616496388
Product Description: Through 20 easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to relieve stress in 5 minutes or less.Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding...read more

Paperback:

9781616496388 | Hazelden, March 1, 2016, cover price $9.95 | About this edition: Through 20 easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to relieve stress in 5 minutes or less.

cover image for 9781611803013
Product Description: When life brings the heat, you need to chill out.The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used anytime you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life...read more

Paperback:

9781611803013 | Shambhala Pubns, September 13, 2016, cover price $14.00 | About this edition: When life brings the heat, you need to chill out.

cover image for 9781780288918
Product Description: This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration building. Written by a team of practising therapists led by Sarah Silverton, it includes chapters on using mindfulness to self-treat such specific problems as depression, stress, anxiety, chronic illness, and childcare and relationship issues...read more
By Jon Kabat-Zinn (foreword by) and Sarah Silverton

Paperback:

9781780288918 | Watkins Pub Ltd, January 19, 2016, cover price $12.95 | About this edition: This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration building.

Product Description: Explains the causes of stress and anxiety and presents ways to manage them.

Library:

9781499461954 | Rosen Young Adult, January 15, 2016, cover price $32.95 | About this edition: Explains the causes of stress and anxiety and presents ways to manage them.

cover image for 9780763775056
Product Description: Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. With over 80 exercises that teach students effective coping skills and relaxation techniques, Essentials of Managing Stress emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to deal with stress effectively...read more

Hardcover:

9780160361807, titled "Yiddish American Popular Songs, 1895 to 1950: A Catalog Based on the Lawrence Marwick Roster of Copyright Entries" | United States Government Printing, June 1, 1990, cover price $44.00 | also contains Yiddish American Popular Songs, 1895 to 1950: A Catalog Based on the Lawrence Marwick Roster of Copyright Entries

Paperback:

9780763775056 | 2 pap/com edition (Jones & Bartlett Pub, January 8, 2010), cover price $146.95 | About this edition: Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life.
9780763736514 | Pap/com edition (Jones & Bartlett Pub, March 1, 2006), cover price $108.95

cover image for 9780451472274
Product Description: A provocative and practical look at modern stress that offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives.  Here, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture of what is commonly referred to as the plague of modern life...read more

Hardcover:

9781410480743 | Large print edition (Thorndike Pr, July 22, 2015), cover price $31.99 | About this edition: In a provocative and practical look at modern stress, " Seeking Serenity" offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives.
9780451471512 | New Amer Library, March 3, 2015, cover price $25.95 | About this edition: In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives.
9780521330664, titled "Pascal Programming: A Beginner's Guide to Computers and Programming" | 2 sub edition (Cambridge Univ Pr, January 1, 1987), cover price $47.95 | also contains Pascal Programming: A Beginner''s Guide to Computers and Programming | About this edition: In this second edition of his very successful textbook, Chris Hawksley has revised the text to conform to the definition of standard Pascal specified in the international standard ISO 7185.

Paperback:

9780451472274 | Reprint edition (New Amer Library, January 5, 2016), cover price $15.00 | About this edition: A provocative and practical look at modern stress that offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives.

cover image for 9781594632976
Product Description: A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.   Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains...read more

Hardcover:

9781594632976 | Avery Pub Group, December 29, 2015, cover price $25.95 | About this edition: A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr.

CD/Spoken Word:

9781611764802 | Unabridged edition (Penguin/Highbridge, December 29, 2015), cover price $40.00 | About this edition: A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr.

cover image for 9781462519286
Product Description: Informed by the principles and practices of dialectical behavior therapy (DBT), this book presents skills training guidelines specifically designed for adults with cognitive challenges. Clinicians learn how to teach core emotion regulation and adaptive coping skills in a framework that promotes motivation and mastery for all learners, and that helps clients apply what they have learned in daily life...read more

Paperback:

9781462519286 | 1 edition (Guilford Pubn, December 7, 2015), cover price $35.00 | About this edition: Informed by the principles and practices of dialectical behavior therapy (DBT), this book presents skills training guidelines specifically designed for adults with cognitive challenges.

cover image for 9780857086303
Product Description: Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are familiar to us all...read more

Paperback:

9780857086303 | Capstone Ltd, January 5, 2016, cover price $18.00 | About this edition: Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety.

cover image for 9781626252905
Product Description: How can you prepare for and prevent your kids’ inevitable meltdowns? Ready, Set, Breathe will show you and your child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool—let alone help your child to calm down...read more

Paperback:

9781626252905 | New Harbinger Pubns Inc, December 1, 2015, cover price $16.95 | About this edition: How can you prepare for and prevent your kids’ inevitable meltdowns?

cover image for 9781941631478
Product Description: In a world where fear and anxiety block the capacity for love, Feeling Loved can open your heart. Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? If you're receptive to making changes, Emotional Intelligence pioneer, Jeanne Segal, Ph...read more

Paperback:

9781941631478 | Benbella Books, November 17, 2015, cover price $16.95 | About this edition: In a world where fear and anxiety block the capacity for love, Feeling Loved can open your heart.

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