Product Description: Lose weight the smart way with low carb, healthy recipes that are temptingly delicious too.

Product Description: Becky Winkler's Paleo Planet is the first cookbook to take the paleo diet for a global spin, with recipes that represent the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and of course the U...read more

Product Description: Slow food, in the form of slow cooking and old-fashioned home cooking, has become really hot. Rich stews, roasts, soups, and stocks are now simmering in many kitchens. A stew cooked slowly over low heat for several hours works wonders even with the simplest and least expensive cuts of meat...read more

Product Description: Give Your Low-Carb Diet A Healthy, Primal Makeover Without Sacrificing Taste The healthy, low-carb recipes in this cookbook taste so good you'll forget you're on a diet! Think you have to give up biscuits and gravy, waffles, rich sauces and pizza? Think again...read more

Product Description: Summertime brings many things: warm weather, vacations, sandy beaches—and barbecues. It might seem impossible to plan a menu of healthy food for the backyard cookout or a picnic. But grilled meats and seafood are perfect for the low carb high fat (LCHF) diet, which emphasizes proteins and vegetables over sugar and flour...read more

Product Description: Cut the Carbs by Tori Haschka shows how to ditch white carbohydrates and eat low-GI "smart-carbs" instead. Inspirational!Cut the Carbs is the result of the many ways Tori Haschka discovered to happily avoid white carbs, taking inspiration from all over the world...read more

Product Description: Low-carb diets work! Just look at the continued sales of the venerable Atkins Diet and of the upstarts, Wheat Belly and Paleo. Even so, low-carb diets are hard to stick to and often unhealthy. Laura Lamont, a qualified nutritional therapist who introduced the UK to the revolutionary Shirataki (zero carb) Noodle, brings us a healthy new take on low-carb dieting...read more

Product Description: Little effort, low carbs and lots of flavor are what characterize this “Slow Carb” cookbook- over 130 tasty low-carb recipes all specifically designed for the time-saving, flavor-savouring electric slow cooker. Carefully chosen ingredients and noted net carb counts make this perfect for Atkins, paleo, and gluten-free dieters...read more

Product Description: Acclaimed international chef and television personality Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free, completely Paleo recipes that are worthy of a restaurant but effortless to prepare.  More and more people are discovering the health benefits of the Paleo lifestyle by cutting out processed, sugary foods and instead eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds...read more

Product Description: Finally a Low-Carb Diet that can Put a Smile On Your Face. A side-effect of most low-carb diets is to starve your body of the “happy” hormones it needs to stay slim. Drawing on the latest scientific research, respected journalist, TV personality and qualified nutritionist Lowri Turner has created a diet that balances the weight loss heroes (serotonin, dopamine, leptin and adrenals), to get you looking good and feeling fabulous! Forget meager breakfasts, lackluster lunches and unsatisfying dinners, The Serotonin Revolution shows you how to drop a dress size in two weeks, while still enjoying comforting meals...read more