Product Description: Written by a well-known and highly respected author and practitioner within the field, Shiatsu Theory and Practice is a complete introduction to the theory and practice of Zen shiatsu, drawing in detail on the theoretical foundation of both Traditional Chinese Medicine and Five Phase theory as well as that of Zen...read more

Product Description: UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to: Alleviate PainSpeed RecoveryRelease TensionBreak Up KnotsRehabilitate InjuriesIncrease Flexibility A complete guide to using this amazing piece of equipment for self-treatment, "Trigger Point Therapy with the Foam Roller" shows how to soothe, relieve and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym...read more

Product Description: A practical, hands-on introduction to the traditional Japanese healing art of Shiatsu, a treatment best-known for its non-invasive touch, pressure, stretching and mobilization techniques. With an authoritative text and over 300 photographs, this book includes a full treatment sequence and guidance on diagnosis...read more

Product Description: Expert acupuncturist and top skincare specialist Shellie Goldstein presents a 20-minute-a-day acupressure system that promises to rejuvenate facial muscle and reduce wrinkles. Cosmetic acupuncture is today's hottest antiaging treatment, and no one knows it better than Shellie Goldstein...read more

Product Description: Shiatsu is the ancient Japanese art of finger pressure massage and, just like acupuncture, it aims to identify and treat the 8 meridians of the human body by applying pressure and stimulation in order to treat a wide variety of human ailments and lethargies...read more

Introducing the techniques and principles of Thought Field Therapy, two clinical psychologists present a program that combines Eastern acupressure systems with Western cognitive concepts to provide relief from emotional distress without therapy. Reprint. 10,000 first printing.

This title offers a comprehensive coverage of the many facets of seismic engineering. The first half of the book is devoted to seismic phenomena and hazards, detailing the causes of earthquakes, the parameters used to characterize earthquakes, strong ground motions, seismic hazards and their evaluation, and seismic action. The second half discusses the effects of earthquakes and tools used to assess and reduce risk, including the effects of vibratory motions and induced phenomena, seismic calculations and technical aspects of prevention. The importance of keeping orders of magnitude in mind (i.e. through reasoning or very simple equations) when discussing seismic phenomena and their effects is emphasized, a task which most people overlook because of their rarity and the brevity of their manifestations.

Product Description: Shiatsu works by stimulating the body's vital energy flow in order to promote good health. The practitioner uses palms, thumbs and fingers, elbows, and even knees and feet to apply pressure and stretching to the energy lines or “meridians...read more

Acu Yoga is a health practice and this book contains self-help techniques for back problems, headaches, constipation, depression etc.

Product Description: You can learn how the application of pressure to specific points on the body can alleviate health problems. "Secrets of Shiatsu" offers a unique juxtaposition of theory and practice, providing clear, full explanations that demystify the subject and show you the best way to apply it...read more

An innovative and holistic approach to triggering the body's self-healing energies combines the healing powers of gemstones with reflexology therapy, offering therapeutic techniques to treat numerous mental and physical disorders. Original.

Product Description: This work offers a more Western sensitive approach to traditional Chinese medical theory, offering Western-based rationales, comparisons, and analogies. The text features a series of photographs created by the author to demonstrate shiatsu techniques.

An experienced psychotherapist and hypnotist profiles the therapeutic practice of 'tapping' in which negative emotions, from phobias to post-traumatic stress disorder, can be treated at home through the strategic use of energy psychology. Original.