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Christian Thibaudeau has written 5 work(s)
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If you want to be bigger, stronger, faster and more powerful, you have found the book to get you there. This is a great book because it was written by a great coach: Christian Thibaudeau. Like all respected and influential coaches, Christian has a strong background in athletic training, but he's not confined by it. He blends his education and his hands-on experiences into a training philosophy that can benefit anyone from elite athletes to weekend warriors to those of us who just want to look great naked.
Paperback:
9781499766509 | Createspace Independent Pub, June 4, 2014, cover price $34.95
9780978110567 | Enhanced edition (F Lepine Pub, January 1, 2007), cover price $34.95 | About this edition: If you want to be bigger, stronger, faster and more powerful, you have found the book to get you there.
Product Description: Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge because of it⦠THE CAPACITY TO MAXIMALLY STIMULATE THE HIGH-THRESHOLD MOTOR UNITS! This is what separates the best from the rest...read more
Paperback:
9781499766073 | Createspace Independent Pub, June 3, 2014, cover price $39.95 | About this edition: Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge because of it⦠THE CAPACITY TO MAXIMALLY STIMULATE THE HIGH-THRESHOLD MOTOR UNITS!
Product Description: Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge because of it. . . THE CAPACITY TO MAXIMALLY STIMULATE THE HIGH-THRESHOLD MOTOR UNITS! This is what separates the best from the rest...read more
Paperback:
9780978319403 | F Lepine Pub, March 1, 2007, cover price $39.95 | About this edition: Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge because of it.
Product Description: This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A great tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods! This second book of mine (the first one being The Black Book of Training Secrets) is a gift to myself...read more
Paperback:
9781499766455 | Createspace Independent Pub, May 1, 2014, cover price $29.99 | About this edition: This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power.
Paperback:
9780978110574 | F Lepine Pub, March 1, 2007, cover price $29.95
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