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High Threshold Muscle Building
By
Christian Thibaudeau and
Tony Schwartz (editor)
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Bibliographic Detail
Publisher
F Lepine Pub
Publication date
March 1, 2007
Pages
201
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780978319403
ISBN-10
0978319400
Dimensions
0.40 by 7.50 by 9.75 in.
Weight
0.90 lbs.
Availability§
Apply Direct
Original list price
$39.95
§As reported by publisher
Amazon.com says people who bought this book also bought:
Science and Development of Muscle Hypertrophy | Practical Programming for Strength Training | The Barbell Prescription: Strength Training for Life After 40 | Functional Training for Sports | The Black Book of Training Secrets | Theory and Application of Modern Strength and Power Methods | Becoming a Supple Leopard | Periodization Training for Sports
Science and Development of Muscle Hypertrophy | Practical Programming for Strength Training | The Barbell Prescription: Strength Training for Life After 40 | Functional Training for Sports | The Black Book of Training Secrets | Theory and Application of Modern Strength and Power Methods | Becoming a Supple Leopard | Periodization Training for Sports
Summaries and Reviews
Amazon.com description: Product Description: Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge because of it. . . THE CAPACITY TO MAXIMALLY STIMULATE THE HIGH-THRESHOLD MOTOR UNITS! This is what separates the best from the rest. The fast-twitch fibers that compose the high-threshold motorunits (HTMU) exceed, by a humongous margin, the hypertrophy potential of low and medium-threshold fibers that too many of us rely on in our everyday training sessions.
Editions
Paperback
The price comparison is for this edition
from F Lepine Pub (March 1, 2007)
9780978319403 | details & prices | 201 pages | 7.50 × 9.75 × 0.40 in. | 0.90 lbs | List price $39.95
About: Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge because of it.
About: Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge because of it.
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