If you want to be bigger, stronger, faster and more powerful, you have found the book to get you there. This is a great book because it was written by a great coach: Christian Thibaudeau. Like all respected and influential coaches, Christian has a strong background in athletic training, but he's not confined by it. He blends his education and his hands-on experiences into a training philosophy that can benefit anyone from elite athletes to weekend warriors to those of us who just want to look great naked.

Product Description: Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge because of it. . . THE CAPACITY TO MAXIMALLY STIMULATE THE HIGH-THRESHOLD MOTOR UNITS! This is what separates the best from the rest...read more

Product Description: This book was previously titled, Be Excellent at Anything.The Way We're Working Isn't Working is one of those rare books with the power to profoundly transform the way we work and live. Demand is exceeding our capacity. The ethic of "more, bigger, faster" exacts a series of silent but pernicious costs at work, undermining our energy, focus, creativity, and passion...read more

Product Description: “The way we’re working isn’t working—for individuals or for organizations,” write Tony Schwartz and Jean Gomes. The relentless cultural focus on “more, bigger, faster” leads to disengagement and burnout and undermines the most lasting value for organizations...read more

A personal energy training program outlines strategies on how to prevent burnout and improve productivity, discussing such areas as how to work with four key sources of energy, balancing stress and recovery, expanding capacity, and implementing positive routines. Reprint. 60,000 first printing.

A personal energy training program outlines strategies on how to maximize performance while minimizing burnout, helping listeners rediscover what it is to be physically energized, emotionally connected, and mentally focused.

Based on a successful journalist's five-year quest for wisdom and happiness, a soul-seeker's chronicle relates his encounters with true teachers and false gurus at a variety of retreats throughout the country. Reprint.

Examines the media's increasing influence in medicine, education, business, politics, and daily life

Utilizes the resonance principle to explain the ways in which the electronic media is reviving nonlinear communication in modern society