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Product Description: If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don’t know anyone, or even going to the grocery store can seem overwhelming. But these little things are a part of everyday life, and if you try to avoid them, you may end up feeling alienated, lonely, and unfulfilled...read more

Paperback:

9781608829736 | Workbook edition (New Harbinger Pubns Inc, December 1, 2014), cover price $22.95 | About this edition: If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don’t know anyone, or even going to the grocery store can seem overwhelming.

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