search for books and compare prices
A Mindfulness-based Stress Reduction Workbook for Anxiety
Descriptions of each edition are found in brief where available. Click details & prices to get more information on a book or to find the best prices for the title.
Sort options: binding | publication date | edition
Book cover for 9781608829736
With Saki F. Santorelli (other contributor), Stahl., Florence Meleo-meyer | Workbook edition from New Harbinger Pubns Inc (December 1, 2014)
9781608829736 | details & prices | 172 pages | 7.75 × 9.75 × 0.50 in. | 0.85 lbs | List price $22.95
About: If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don’t know anyone, or even going to the grocery store can seem overwhelming.