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George J. Kessler has written 3 work(s)
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An expert in the field of pain management introduces his ground-breaking twelve-week program designed to help women increase knee strength, reverse degenerative knee problems, and eliminate pain, discussing such topics as the mind-body factors in health, body mechanics, the impact of hormones on joint health, nutritional supplements, and posture. Reprint.
Hardcover:
9780425194003 | 1 edition (Berkley Pub Group, April 1, 2004), cover price $24.95 | About this edition: How women's hormones can affect their knees-and a natural, pain-free 12-week plan for relief.
Paperback:
9780425206942 | Reprint edition (Berkley Pub Group, December 6, 2005), cover price $16.00 | About this edition: An expert in the field of pain management introduces his ground-breaking twelve-week program designed to help women increase knee strength, reverse degenerative knee problems, and eliminate pain, discussing such topics as the mind-body factors in health, body mechanics, the impact of hormones on joint health, nutritional supplements, and posture.
A diet program designed to improve bone density and strength features a bone density questionnaire, a twenty-one-day meal plan with easy-to-prepare recipes, not-too-strenuous exercises, and an overall six-week plan for improving physical health. Originally published as The Bone Density Diet. Reprint. 30,000 first printing.
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Paperback:
9780345432858 | 1 edition (Ballantine Books, January 1, 2001), cover price $14.95 | About this edition: A diet program designed to improve bone density and strength features a bone density questionnaire, a twenty-one-day meal plan with easy-to-prepare recipes, not-too-strenuous exercises, and an overall six-week plan for improving physical health.
Hardcover:
9780345432841 | Ballantine Books, January 1, 2000, cover price $25.00 | About this edition: A diet guide to improving bone density and strength features a bone density questionnaire, a twenty-one-day meal plan with recipes, not-too-strenuous exercises, and a six-week plan for improving physical health
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