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The Bone Density Diet: 6 Weeks to a Strong Body and Mind
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Hardcover
from Ballantine Books (January 1, 2000)
9780345432841 | details & prices | 7.00 × 9.50 × 1.25 in. | 1.70 lbs | List price $25.00
About: A diet guide to improving bone density and strength features a bone density questionnaire, a twenty-one-day meal plan with recipes, not-too-strenuous exercises, and a six-week plan for improving physical health
About: A diet guide to improving bone density and strength features a bone density questionnaire, a twenty-one-day meal plan with recipes, not-too-strenuous exercises, and a six-week plan for improving physical health