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The Bone Density Program: 6 Weeks to Strong Bones and a Healthy Body
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Paperback
1 edition from Ballantine Books (January 1, 2001)
9780345432858 | details & prices | 432 pages | 8.25 × 9.00 × 1.00 in. | 1.10 lbs | List price $14.95
About: A diet program designed to improve bone density and strength features a bone density questionnaire, a twenty-one-day meal plan with easy-to-prepare recipes, not-too-strenuous exercises, and an overall six-week plan for improving physical health.
About: A diet program designed to improve bone density and strength features a bone density questionnaire, a twenty-one-day meal plan with easy-to-prepare recipes, not-too-strenuous exercises, and an overall six-week plan for improving physical health.