Product Description: A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion.      A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology--particularly a technique called Compassion-Focused Therapy (CFT)...read more

Outlines a meditation practice embodied by the Buddhist tradition of Chenrezig, a figure honored by Buddhists for his examples of protection, friendship, and inspiration, in an accessible manual for western readers that explains how to incorporate compassionate practices into daily life. Original.

Product Description: Dentro de la sociedad en que vivimos, llena de ruido, de prisa y de conflictos emocionales, no son pocas las personas que, en un deseo impreciso de una mayor espiritualidad, vuelven sus ojos a tradiciones ajenas al ámbito cristiano...read more

Product Description: The beloved deity Tara is the feminine embodiment of enlightenment. For centuries practitioners have turned to her for protection from both external and internal dangers, from fire to arrogance. This well-written book presented in conversational style is an authoritative guide to the practice of Tara...read more

Buddhist philosophy and techniques on how to gain a more spacious perspective on relationships are offered in this guide by the author of Buddhism for Beginners, describing how our minds and hearts are the ultimate source of happiness. Original.

Discusses ways to subdue and prevent anger through Buddhist methods through the use of patience and compassion. (view table of contents)

Offers an introduction to the doctrines and philosophies of Buddhism, including Buddhist perspectives on such current issues as euthanasia, abortion, and animal rights. (view table of contents)

Product Description: Taming the Monkey mind is for all who wish to understand themselves. Written in clear and simple English, this book explains the essence of the Buddhist view of life, and shows how to apply it in relationships with friends, family and colleagues...read more

Product Description: Written in a question-and-answer format, this introduction to Tibetan Buddhism offers clear, precise answers to questions ranging from the rudimentary to the complex, and also includes a section on working with anger.