Product Description: A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion.      A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology--particularly a technique called Compassion-Focused Therapy (CFT)...read more

Product Description: A remarkable collection of Tibetan religious verse--of interest to students of any spiritual tradition.     The first major anthology of Tibetan spiritual poetry available in the West, Songs of Spiritual Experience offers original translations of fifty-two poems from all the traditions and schools of Tibetan Buddhism, spanning the eleventh to the twentieth centuries...read more