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An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun
By
Russell Kolts and
Thubten Chodron
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Jump down to see edition details for: Paperback
Bibliographic Detail
Publisher
Shambhala Pubns
Publication date
March 3, 2015
Pages
322
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781611802115
ISBN-10
1611802113
Dimensions
1 by 5 by 7 in.
Weight
1 lbs.
Original list price
$17.95
Other format details
religious
Amazon.com says people who bought this book also bought:
The Compassionate-Mind Guide to Managing Your Anger | Seven Thousand Ways to Listen | Don't Believe Everything You Think | Open Heart, Clear Mind | Working With Anger | Buddhism for Beginners | Cft Made Simple
The Compassionate-Mind Guide to Managing Your Anger | Seven Thousand Ways to Listen | Don't Believe Everything You Think | Open Heart, Clear Mind | Working With Anger | Buddhism for Beginners | Cft Made Simple
Summaries and Reviews
Amazon.com description: Product Description:
A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion.
A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology--particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors--a psychotherapist and a Tibetan Buddhist nun--turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the 64 short chapters ends with a reflection or exercise for putting compassion into practice in various life situations.
A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion.
A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology--particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors--a psychotherapist and a Tibetan Buddhist nun--turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the 64 short chapters ends with a reflection or exercise for putting compassion into practice in various life situations.
Editions
Paperback
The price comparison is for this edition
from Shambhala Pubns (March 3, 2015)
9781611802115 | details & prices | 322 pages | 5.00 × 7.00 × 1.00 in. | 1.00 lbs | List price $17.95
About: A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion.
About: A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion.
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