A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote a complete mind-body-spirit well-being. Reprint. 50,000 first printing.

Collects songs submitted to the 'Department of Folk Songs' on the popular radio show 'Prairie Home Companion,' including sea chanteys, parodies, and nonsense songs

In an inspirational, illustrated handbook, a master yoga instructor introduces his revolutionary five-part program for body, mind, and spirit that uses yoga to help readers alleviate stress, lose weight, and unload emotional baggage, accompanied by tips while covering diet, meditation, and fitness challenges. (view table of contents)

Offers a condensed version of the author's popular weeklong 'boot camp,' giving listeners the tools for complete physical, mental, and spiritual transformation, including how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress. Read by the author.

In an inspirational, illustrated handbook, a master yoga instructor introduces his revolutionary five-part program for body, mind, and spirit that uses yoga to help readers alleviate stress, lose weight, and unload emotional baggage, accompanied by tips on diet, meditation, breaking through mental blocks, and putting his lessons into everyday life. Reprint. 75,000 first printing.

While other children's parents are veterinarians, gardeners, and builders, one father is able to become a dog, a tree, and a bridge using various yoga poses.

While other children's parents are veterinarians, gardeners, and builders, one father is able to become a dog, a tree, and a bridge using various yoga poses.

A comprehensive, easy-to-use multimedia program explains how to use the principles and practices of yoga to utilize the healing powers of the mind while purifying, energizing, and regenerating the body, in a kit that contains detailed instruction on CD, instructional flash cards, and an interactive workbook. Original. 75,000 first printing.

Product Description: Whether you are an athlete looking for better speed, strength, and stamina, an executive looking for that mental edge, or a seeker looking to go deeper within, Journey Into Power can take you there. In this unique and inspiring book, Baron Baptiste, one of the world's most dynamic and sought-after master yoga teachers, brings us a revolutionary program for body, mind, and spirit...read more