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Journey into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life With Yoga
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Bibliographic Detail
Publisher
Fireside
Publication date
May 1, 2002
Pages
217
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9780743226592
ISBN-10
0743226593
Dimensions
0.75 by 7.50 by 9.25 in.
Weight
1.70 lbs.
Availability§
Out of Print
Original list price
$27.00
§As reported by publisher
Summaries and Reviews
Summary
In an inspirational, illustrated handbook, a master yoga instructor introduces his revolutionary five-part program for body, mind, and spirit that uses yoga to help readers alleviate stress, lose weight, and unload emotional baggage, accompanied by tips while covering diet, meditation, and fitness challenges.
(view table of contents)Editions
Hardcover
The price comparison is for this edition
from Fireside (May 1, 2002)
9780743226592 | details & prices | 217 pages | 7.50 × 9.25 × 0.75 in. | 1.70 lbs | List price $27.00
About: A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.
About: A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.
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