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Journey into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Lifewith Yoga
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Bibliographic Detail
Publisher Simon & Schuster Sound Ideas
Publication date May 1, 2002
Binding Cassette/Spoken Word
Edition Abridged
Book category Adult Non-Fiction
ISBN-13 9780743520836
ISBN-10 0743520831
Dimensions 0.75 by 4.50 by 7 in.
Weight 0.25 lbs.
Availability§ Publisher Out of Stock Indefinitely
Original list price $20.00
Other format details audio
§As reported by publisher
Summaries and Reviews
Summary
Offers a condensed version of the author's popular weeklong 'boot camp,' giving listeners the tools for complete physical, mental, and spiritual transformation, including how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress. Read by the author.
Amazon.com description: Product Description:

JOURNEY INTO POWER

How to Sculpt Your Ideal Body, Free Your True Self, Transform Your Life with Yoga

BARON BAPTISTE

Wake up the power inside and turn your life around!

Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Journey Into Power can take you there. Baptiste Power isn't just the ultimate workout, it's the ultimate life program.

In his unique and inspiring audiobook, Baron Baptiste brings us same revolutionary program for body, mind, and spirit that has the bodies and lives of Hollywood celebrities, all-star athletes, and thousands of people just like you. Baptiste shows us that the key to true power is not to chase an ideal version of ourselves, but to reveal the perfect self already within. Using his wildly popular weeklong Bootcamps as a model, Baron has developed a long-term program that anyone can use to shed excess stress, weight, and emotional baggage to emerge leaner, focused, and empowered. Here are just benefits:

  • Strong, lean muscles and a shedding of unwanted pounds. Arms get toned, buns get tighter, abs get sleeker. In time, you awaken in a whole new body.
  • Laserlike mental clarity and focus.
  • An easy release of the beliefs and habits that hold you back.
  • An inner oasis of calm and composure, even in the midst of chaos.
  • Inspiration to live authentically every day of your life.

    Baptiste Power Vinyasa Yoga is the ultimate commitment that yields the ultimate tranformation. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true strength, and a new way to live that is both authentic and joyful!

  • Editions
    CD/Spoken Word
    Book cover for 9780743520843
     
    Abridged edition from Simon & Schuster Sound Ideas (May 1, 2002)
    9780743520843 | details & prices | 5.00 × 5.75 × 1.00 in. | 0.50 lbs | List price $24.00
    About: Offers a condensed version of the author's popular weeklong 'boot camp,' giving listeners the tools for complete physical, mental, and spiritual transformation, including how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.
    Cassette/Spoken Word
    Book cover for 9780743520836
     
    The price comparison is for this edition
    Abridged edition from Simon & Schuster Sound Ideas (May 1, 2002)
    9780743520836 | details & prices | 4.50 × 7.00 × 0.75 in. | 0.25 lbs | List price $20.00
    About: Offers a condensed version of the author's popular weeklong 'boot camp,' giving listeners the tools for complete physical, mental, and spiritual transformation, including how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.

    Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.