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The Art of Swimming: Raising Your Performance With the Alexander Technique
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Bibliographic Detail
Publisher Collins & Brown
Publication date January 3, 2017
Pages 176
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9781910231845
ISBN-10 1910231843
Dimensions 0 by 6.88 by 8.63 in.
Published in Great Britain
Original list price $14.95 says people who bought this book also bought:
The Art of Running | The Use of the Self | How You Stand, How You Move, How You Live | The Art of Swimming
Summaries and Reviews description: Product Description:
Take the Alexander Technique into the pool—and improve your performance!
Focusing on the most popular strokes—front crawl, backstroke, breaststroke, and butterfly—The Art of Swimming shows swimmers how to release tension from their head, neck, and back. Steven Shaw, whose method has received international acclaim, breaks his exercises down into a series of therapeutic movements that swimmers can practice either alone or with a partner, and in water or on dry land. His unique insights will become the building blocks for a better, more healthful swimming experience.

Book cover for 9781910231845
The price comparison is for this edition
from Collins & Brown (January 3, 2017)
9781910231845 | details & prices | 176 pages | List price $14.95
About: Take the Alexander Technique into the pool—and improve your performance!

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