Product Description: One of America’s most heralded young divers, David Boudia twice went for Olympic gold, training obsessively and whole-heartedly for success. In his first Olympics, he failed miserably, not winning a single medal. Four years later saw a different story: he mounted the podium twice, winning both gold and bronze...read more

Product Description: Swimming Studies is a collection of autobiographical sketches that explore the worlds of competitive and recreational swimming. From her training for the Olympic trials as a teenager, to meditative swims in pools and oceans as an adult, Leanne Shapton contemplates the sport that has shaped her life...read more

"For an adult person to be unable to swim points to something like criminal negligence; every man, woman and child should learn. A person who can not swim may not only become a danger to himself, but to some one, and perhaps to several, of his fellow beings. Children as early as the age of four may acquire the art; none are too young, none too old. Doctors recommend swimming as the best allaround exercise. It is especially beneficial to nervous people. Swimming reduces corpulency, improves the figure, expands the lungs, improves the circulation of the blood, builds up general health, increases vitality, gives self-confidence in case of danger, and exercises all the muscles in the body at one time. As an aid to development of the muscular system, it excels other sports. Every muscle is brought into play. "

Product Description: “Here Ervin and swim trainer and journalist Markides combine talents to create a biography that is part first-hand narrative by Ervin, with Markides filling in the details and providing context. The formula works, pulling readers into Ervin’s experience of the thrill of victory and search for meaning...read more

Product Description: Out of This World Results in Swimming will help you learn how to add lean muscle mass which will increase your RMR and accelerate your metabolism. This book will also show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good...read more

Product Description: Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: • Freestyle • Backstroke • Breaststroke • Butterfly • Starts and Turns • Open Water • Survival Swimming Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill...read more

Product Description: Potencia tu rendimiento como nadador con unos batidos de proteínas veganos deliciosos y saludables. Podrás elegir entre 50 recetas de batidos, ya estés buscando un batido sustitutivo de las comidas, un batido para el desayuno o un batido para antes o después del entrenamiento...read more