The Urban Vegetarian Cookbook, 2nd Edition | Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living | Ladies Who Punch: The Explosive Inside Story of "The View" | Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self | Feel Better Fast and Make It Last: Unlock Your Brainâs Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma | The Negative Calorie Diet | It's All Good
Desiree Nielsen is a dietitian, one of the public’s most trusted sources of nutrition information. Un-Junk Your Diet, she teaches readers about anti-inflammatory dieting in a way that's engaging, funny, and approachable.
This book begins with a call to action to help shake up perceptions of what food means to our bodies and illuminate all the ways that marketers co-opt healthy eating messages to coerce us into choosing food that is unworthy. In addition, an in-depth look at the fundamentals of nutrition—with a splash of myth busting—strengthens readers’ abilities to resist the latest nutrition headline and continue making healthier choices.
Because there is no one right way for every individual eater, Nielsen offers a brief exercise in self-discovery before providing four distinct plans for becoming healthier. They range from the gentle and gradual to the two-week kick start that appeals to both detox seekers and vacation slimmers.
This edition also contains The Human Odyssey: Life-Span Development
About: Integrating developmental principles into a lifespan perspective, this chronologically organized text presents theory, up-to-date research, issues, and applications.
Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.