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HEALTH & FITNESS / Healthy Living matches 3299 work(s)
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Cover for 9781439182550 Cover for 9781612124773 Cover for 9781250081193 Cover for 9780897324847 Cover for 9780897326278 Cover for 9780897328852 Cover for 9780399162510 Cover for 9780553459227 Cover for 9781501121692 Cover for 9781515904335 Cover for 9781515954330 Cover for 9780385540971 Cover for 9781582705866 Cover for 9781623366988 Cover for 9781250066114 Cover for 9781447282440 Cover for 9781942934073 Cover for 9781623367220 Cover for 9781942934738 Cover for 9781447282440 Cover for 9781476712116 Cover for 9781442361577 Cover for 9781455541713 Cover for 9781455587971 Cover for 9781478940425 Cover for 9781410483669 Cover for 9781510711594 Cover for 9780314008435 Cover for 9781628737714 Cover for 9781510711464 Cover for 9780062297181 Cover for 9780062297198 Cover for 9780062297198 Cover for 9781504643450 Cover for 9780062392329 Cover for 9781510703124 Cover for 9781454920496 Cover for 9781410488787 Cover for 9781476712109 Cover for 9781476712116
• Doctor to the stars: Dr. Colbert’s New York practice has a large celebrity following. Both a dermatologist and an internist, Colbert is regularly mentioned in women’s magazines across the board, from O, The Oprah Magazine to InStyle, and has also appeared on both local and national television, including the Today show. • Reeducate yourself in thirty days: Many of Dr. Colbert’s patients come in to his office seeking botox and other dermatology procedures and are given this eating plan instead. The benefits of removing packaged foods from one’s diet are immediate and direct: in as little as one week your skin will have a healthier glow. In thirty days, you will experience a broad range of benefits—including increased energy and weight loss—that will have you on the road to life-long good habits and health.
By Terry Reed (contributor)

Hardcover:

9781439182550 | 1 edition (Simon & Schuster, December 29, 2009), cover price $23.00 | About this edition: • Doctor to the stars: Dr.

Miscellaneous:

9781439182970 | Simon & Schuster, December 31, 2030, cover price $23.00

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Product Description: Herbalist Rosemary Gladstar – author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider! – now offers wellness expertise specifically for men. Dozens of delicious and simple formulas address men’s most common health concerns, including sexual vitality, prostate well-being, stress reduction, and heart health...read more

Paperback:

9781612124773 | 2 revised edition (Storey Books, July 11, 2017), cover price $14.95 | About this edition: Herbalist Rosemary Gladstar – author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider!

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Product Description: A Publishers Weekly Best Book of the YearFrom an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat...read more

Hardcover:

9781250081193 | Flatiron Books, April 18, 2017, cover price $27.99 | About this edition: A Publishers Weekly Best Book of the YearFrom an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it?

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Product Description: The best way to experience Denver and Boulder is by hiking! Get outdoors with local authors and hiking experts James Dziezynski and Kim Lipker with the new full-color edition of 60 Hikes Within 60 Miles: Denver and Boulder. These trails transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body...read more

Paperback:

9780897324847, titled "60 Hikes Within 60 Miles Denver and Boulder: Including Colorado Springs, Fort Collins, and Rocky Mountain National Park" | 3 edition (Menasha Ridge Pr, April 11, 2017), cover price $18.95 | About this edition: The best way to experience Denver and Boulder is by hiking!
9780897328852, titled "60 Hikes Within 60 Miles: Denver and Boulder: Including Colorado Springs, Fort Collins, and Rocky Mountain National Park" | 2 edition (Menasha Ridge Pr, June 15, 2010), cover price $17.95 | About this edition: Adventure Publications - 60 Hikes with 60 Miles Denver and Boulder Denver, Boulder and the surrounding region offer an amazing natural panorama for outdoor enthusiasts and contain some of the best hiking in the world.
9780897326278, titled "60 Hikes Within 60 Miles Denver and Boulder: Including Colorado Springs, Fort Collins, and Rocky Mountain National Park" | 1 edition (Menasha Ridge Pr, May 10, 2006), cover price $16.95 | About this edition: A world-class recreation region with an enduring pioneer spirit, Denver and the surrounding area hosts some of the best hiking in the world.

Miscellaneous:

9780897328869, titled "60 Hikes Within 60 Miles Denver and Boulder: Including Colorado Springs, Fort Collins, and Rocky Mountain National Park" | Menasha Ridge Pr, December 1, 2010, cover price $15.95

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Hardcover:

9780399162510 | Blue Rider Pr, April 4, 2017, cover price $28.00

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Product Description: For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well.  After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list...read more

Hardcover:

9780553459227 | Avery Pub Group, February 7, 2017, cover price $25.00 | About this edition: For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well.

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Paperback:

9781501121692 | Reprint edition (Touchstone Books, December 6, 2016), cover price $16.99

CD/Spoken Word:

9781515904335 | Unabridged edition (Tantor Media Inc, April 19, 2016), cover price $39.99
9781515954330 | Mp3 una edition (Tantor Media Inc, April 19, 2016), cover price $29.99

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Product Description: "If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk...read more

Hardcover:

9780385540971 | Doubleday, January 24, 2017, cover price $26.95 | About this edition: "If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book.

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Product Description: Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy...read more

Paperback:

9781582705866 | Beyond Words Pub Co, January 17, 2017, cover price $16.99 | About this edition: Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy.

Hardcover:

9781250066114 | 1 edition (Flatiron Books, December 8, 2015), cover price $27.99

Paperback:

9781250116932 | Flatiron Books, January 10, 2017, cover price $17.99 | also contains How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
9781447282440 | Pan Macmillan, February 11, 2016, cover price $24.55 | also contains How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

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Product Description: Are you tired? Do you suffer from chronic pain—headaches, backaches, or other persistent discomfort? Do you experience depression or feel anxious? Do you have allergies or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from what Rachel Carlton Abrams, MD, calls Chronic Body Depletion—a condition that can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body drained...read more

Hardcover:

9781623367220, titled "Bodywise: Discovering Your Body’s Intelligence for Lifelong Health and Healing" | Rodale Pr, January 10, 2017, cover price $24.99 | About this edition: Are you tired?

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Product Description: Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil.Olive oil enthusiasts and experts Alice Alech and Cécile Le Galliard join forces in this complete guidebook discussing the amazing―almost miraculous―health benefits of olive oil...read more

Paperback:

9781942934738 | Familius, January 10, 2017, cover price $16.95 | About this edition: Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil.

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“If you buy just one health book this year, then get The Lucky Years” (Howard Stern). In this groundbreaking guide, bestselling author David Agus shows how we can take control of our health like never before in the brave new world of medicine.In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In The Lucky Years, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to a new kingdom of wellness. In this new golden age, you’ll be able to take full advantage of the latest science and technologies to customize your care. Imagine being able to: edit your DNA to increase a healthy lifespan; use simple technologies to avoid or control chronic conditions like pain, depression, high blood pressure, and diabetes; prolong natural fertility and have children in your forties; lose weight effortlessly without a trendy diet; reverse aging to look, feel, and physically be ten years younger; and turn cancer into a manageable condition you can live with indefinitely. That’s the picture of the future that you can enter—starting today. With “practical health information fortified with exciting news from the forefront of modern medical technology” (Kirkus Reviews), this is an essential, important read. “If you have made a new year’s resolution to get healthier, you’ll find a buddy in David B. Agus’s new book” (The Boston Globe). Welcome to the Lucky Years.
By Agus

Paperback:

9781476712116 | Reprint edition (Simon & Schuster, January 3, 2017), cover price $16.00 | also contains The Lucky Years: How to Thrive in the Brave New World of Health

CD/Spoken Word:

9781442361577 | Unabridged edition (Simon & Schuster, January 5, 2016), cover price $29.99 | About this edition: “If you buy just one health book this year, then get The Lucky Years” (Howard Stern).

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The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection. They and other scientists have found that changes we can make to our daily habits can protect our telomeres and increase our health spans (the number of years we remain healthy, active, and disease-free).THE TELOMERE EFFECT reveals how Blackburn and Epel's findings, together with research from colleagues around the world, cumulatively show that sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them. Drawing from this scientific body of knowledge, they share lists of foods and suggest amounts and types of exercise that are healthy for our telomeres, mind tricks you can use to protect yourself from stress, and information about how to protect your children against developing shorter telomeres, from pregnancy through adolescence. And they describe how we can improve our health spans at the community level, with neighborhoods characterized by trust, green spaces, and safe streets. THE TELOMERE EFFECT will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.

Hardcover:

9781455587971 | Grand Central Pub, January 3, 2017, cover price $28.00 | About this edition: The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.
9781455541713 | Large print edition (Grand Central Pub, January 3, 2017), cover price $30.00 | About this edition: The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.

CD/Spoken Word:

9781478940425 | Unabridged edition (Grand Central Pub, January 3, 2017), cover price $30.00

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Do you remember what you did last Thursday? What about two weeks ago Monday? Our lives are so consumed with emails, telephone calls, errands, social media, texts, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Dave’s fresh take on wellness will remind you that happiness leads to better health.

Hardcover:

9781410483669 | Large print edition (Thorndike Pr, October 21, 2015), cover price $31.99 | About this edition: Do you remember what you did last Thursday?

Paperback:

9781510711594 | Skyhorse Pub Co Inc, January 3, 2017, cover price $15.99

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Product Description: Here are the tools you need to transform the way you eat, so that each day you get healthier than the day before. Feel better! Lose weight! Be Healthy!We don’t need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be...read more

Hardcover:

9781628737714 | 1 edition (Skyhorse Pub Co Inc, August 5, 2014), cover price $24.95 | About this edition: People don’t need to be instructed to eat apples instead of potato chips.
9780314008435, titled "The Human Odyssey: Life-Span Development" | 2nd edition (West Group, September 1, 1992), cover price $57.50 | also contains The Human Odyssey: Life-Span Development | About this edition: Integrating developmental principles into a lifespan perspective, this chronologically organized text presents theory, up-to-date research, issues, and applications.

Paperback:

9781510711464 | Skyhorse Pub Co Inc, January 3, 2017, cover price $17.99 | About this edition: Here are the tools you need to transform the way you eat, so that each day you get healthier than the day before.

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In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

Hardcover:

9780062297181 | 1 edition (Harperwave, February 10, 2015), cover price $26.99 | About this edition: In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors that determine whether or not we will be healthy, fit, and free of illness.

Paperback:

9780062297198 | Reprint edition (Harperwave, January 3, 2017), cover price $15.99 | also contains Superlife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome

cover image for 9780062297198
In SuperLife, Darin Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Written in Olien's engaging conversational style, SuperLife is a one-of-a-kind comprehensive look at dieting and nutrition.

Paperback:

9780062297198 | Reprint edition (Harperwave, January 3, 2017), cover price $15.99 | also contains Superlife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome

CD/Spoken Word:

9781504643450 | Com/cdr un edition (Blackstone Audio Inc, July 21, 2015), cover price $34.99 | About this edition: In SuperLife, Darin Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization.

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Product Description: The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss.For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have actually sabotaged our own efforts to lose weight...read more

Paperback:

9780062392329 | Reprint edition (Harperone, January 3, 2017), cover price $15.99 | About this edition: The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss.

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Product Description: In yoga instructor Emma Silverman’s first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane.In Yoga Twists & Turns, Silverman now lays out a series of warm-ups, yoga postures, and stretches to lead to specific intermediate and advanced yoga postures...read more
By Kerri Frail (illustrator) and Emma Silverman

Hardcover:

9781510703124 | Skyhorse Pub Co Inc, January 3, 2017, cover price $19.99 | About this edition: In yoga instructor Emma Silverman’s first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane.

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Product Description: Change your perception of meditation! This accessible, breezy guide introduces the concept of active meditation—moving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes readers through the many possible ways to meditate throughout even the busiest day, whether it’s during a session of high-powered exercise or while performing simple tasks like cooking and cleaning...read more

Paperback:

9781454920496 | Sterling Ethos, January 3, 2017, cover price $12.95 | About this edition: Change your perception of meditation!

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Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness.In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness. Medicine is undergoing rapid change. In the old world, you followed general principles and doctors treated you based on broad, one-size-fits all solutions. In this new golden age, you’ll be able to take full advantage of the latest scientific findings and leverage the power of technology to customize your care. Only those who know how to access and adapt to these breakthroughs—without being distracted by hyped ideas and bad medicine—will benefit. Imagine being able to get fit and lose weight without dieting, train your immune system to fight cancer, edit your DNA to avoid a certain fate, erase the risk of a heart attack, reverse aging, and know exactly which drugs to take to optimize health with zero side effects. That’s the picture of the future that you can enter starting today. Welcome to The Lucky Years.
By Agus

Hardcover:

9781410488787 | Large print edition (Thorndike Pr, April 20, 2016), cover price $33.99
9781476712109 | 1 edition (Simon & Schuster, January 5, 2016), cover price $27.00 | About this edition: Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness.

Paperback:

9781476712116 | Reprint edition (Simon & Schuster, January 3, 2017), cover price $16.00 | also contains The Lucky Years: How to Thrive in the Brave New World of Health

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