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HEALTH & FITNESS / Healthy Living matches 3299 work(s)
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Cover for 9781439182550 Cover for 9781612124773 Cover for 9781250081193 Cover for 9780897324847 Cover for 9780897326278 Cover for 9780897328852 Cover for 9780399162510 Cover for 9780553459227 Cover for 9781501121692 Cover for 9781515904335 Cover for 9781515954330 Cover for 9780385540971 Cover for 9781582705866 Cover for 9781623366988 Cover for 9781250066114 Cover for 9781250116932 Cover for 9781447282440 Cover for 9781942934073 Cover for 9781623367220 Cover for 9781942934738 Cover for 9781250116932 Cover for 9781447282440 Cover for 9781476712116 Cover for 9781442361577 Cover for 9781455541713 Cover for 9781455587971 Cover for 9781478940425 Cover for 9781410483669 Cover for 9781510711594 Cover for 9780314008435 Cover for 9781628737714 Cover for 9781510711464 Cover for 9780062297181 Cover for 9780062297198 Cover for 9780062297198 Cover for 9781504643450 Cover for 9780062392329 Cover for 9781510703124 Cover for 9781454920496 Cover for 9781410488787 Cover for 9781476712109 Cover for 9781476712116
• Doctor to the stars: Dr. Colbert’s New York practice has a large celebrity following. Both a dermatologist and an internist, Colbert is regularly mentioned in women’s magazines across the board, from O, The Oprah Magazine to InStyle, and has also appeared on both local and national television, including the Today show. • Reeducate yourself in thirty days: Many of Dr. Colbert’s patients come in to his office seeking botox and other dermatology procedures and are given this eating plan instead. The benefits of removing packaged foods from one’s diet are immediate and direct: in as little as one week your skin will have a healthier glow. In thirty days, you will experience a broad range of benefits—including increased energy and weight loss—that will have you on the road to life-long good habits and health.
By Terry Reed (contributor)

Hardcover:

9781439182550 | 1 edition (Simon & Schuster, December 29, 2009), cover price $23.00 | About this edition: • Doctor to the stars: Dr.

Miscellaneous:

9781439182970 | Simon & Schuster, December 31, 2030, cover price $23.00

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Product Description: Herbalist Rosemary Gladstar – author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider! – now offers wellness expertise specifically for men. Dozens of delicious and simple formulas address men’s most common health concerns, including sexual vitality, prostate well-being, stress reduction, and heart health...read more

Paperback:

9781612124773 | 2 revised edition (Storey Books, July 11, 2017), cover price $14.95 | About this edition: Herbalist Rosemary Gladstar – author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider!

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Product Description: The best way to experience Denver and Boulder is by hiking! Get outdoors with local authors and hiking experts James Dziezynski and Kim Lipker with the new full-color edition of 60 Hikes Within 60 Miles: Denver and Boulder. These trails transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body...read more

Paperback:

9780897324847, titled "60 Hikes Within 60 Miles Denver and Boulder: Including Colorado Springs, Fort Collins, and Rocky Mountain National Park" | 3 edition (Menasha Ridge Pr, April 11, 2017), cover price $18.95 | About this edition: The best way to experience Denver and Boulder is by hiking!
9780897328852, titled "60 Hikes Within 60 Miles: Denver and Boulder: Including Colorado Springs, Fort Collins, and Rocky Mountain National Park" | 2 edition (Menasha Ridge Pr, June 15, 2010), cover price $17.95 | About this edition: Adventure Publications - 60 Hikes with 60 Miles Denver and Boulder Denver, Boulder and the surrounding region offer an amazing natural panorama for outdoor enthusiasts and contain some of the best hiking in the world.
9780897326278, titled "60 Hikes Within 60 Miles Denver and Boulder: Including Colorado Springs, Fort Collins, and Rocky Mountain National Park" | 1 edition (Menasha Ridge Pr, May 10, 2006), cover price $16.95

Miscellaneous:

9780897328869, titled "60 Hikes Within 60 Miles Denver and Boulder: Including Colorado Springs, Fort Collins, and Rocky Mountain National Park" | Menasha Ridge Pr, December 1, 2010, cover price $15.95

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Hardcover:

9780399162510 | Blue Rider Pr, April 4, 2017, cover price $28.00

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Hardcover:

9780553459227 | Avery Pub Group, February 7, 2017, cover price $25.00

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Paperback:

9781501121692 | Reprint edition (Touchstone Books, December 6, 2016), cover price $16.99

CD/Spoken Word:

9781515904335 | Unabridged edition (Tantor Media Inc, April 19, 2016), cover price $39.99
9781515954330 | Mp3 una edition (Tantor Media Inc, April 19, 2016), cover price $29.99

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Paperback:

9781582705866 | Beyond Words Pub Co, January 17, 2017, cover price $16.99

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Hardcover:

9781250066114 | 1 edition (Flatiron Books, December 8, 2015), cover price $27.99

Paperback:

9781250116932 | Flatiron Books, January 10, 2017, cover price $17.99 | also contains How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
9781447282440 | Pan Macmillan, February 11, 2016, cover price $24.55 | also contains How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

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Hardcover:

9781623367220, titled "Bodywise: Discovering Your Body’s Intelligence for Lifelong Health and Healing" | Rodale Pr, January 10, 2017, cover price $24.99

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By Agus

Paperback:

9781476712116 | Reprint edition (Simon & Schuster, January 3, 2017), cover price $16.00 | also contains The Lucky Years: How to Thrive in the Brave New World of Health

CD/Spoken Word:

9781442361577 | Unabridged edition (Simon & Schuster, January 5, 2016), cover price $29.99

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The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection. They and other scientists have found that changes we can make to our daily habits can protect our telomeres and increase our health spans (the number of years we remain healthy, active, and disease-free).THE TELOMERE EFFECT reveals how Blackburn and Epel's findings, together with research from colleagues around the world, cumulatively show that sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them. Drawing from this scientific body of knowledge, they share lists of foods and suggest amounts and types of exercise that are healthy for our telomeres, mind tricks you can use to protect yourself from stress, and information about how to protect your children against developing shorter telomeres, from pregnancy through adolescence. And they describe how we can improve our health spans at the community level, with neighborhoods characterized by trust, green spaces, and safe streets. THE TELOMERE EFFECT will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.

Hardcover:

9781455587971 | Grand Central Pub, January 3, 2017, cover price $28.00 | About this edition: The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.
9781455541713 | Large print edition (Grand Central Pub, January 3, 2017), cover price $30.00 | About this edition: The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.

CD/Spoken Word:

9781478940425 | Unabridged edition (Grand Central Pub, January 3, 2017), cover price $30.00

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Hardcover:

9781410483669 | Large print edition (Thorndike Pr, October 21, 2015), cover price $31.99

Paperback:

9781510711594 | Skyhorse Pub Co Inc, January 3, 2017, cover price $15.99

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Hardcover:

9781628737714 | 1 edition (Skyhorse Pub Co Inc, August 5, 2014), cover price $24.95
9780314008435, titled "The Human Odyssey: Life-Span Development" | 2nd edition (West Group, September 1, 1992), cover price $57.50 | also contains The Human Odyssey: Life-Span Development

Paperback:

9781510711464 | Skyhorse Pub Co Inc, January 3, 2017, cover price $17.99

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Hardcover:

9780062297181 | 1 edition (Harperwave, February 10, 2015), cover price $26.99

Paperback:

9780062297198 | Reprint edition (Harperwave, January 3, 2017), cover price $15.99 | also contains Superlife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome

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In SuperLife, Darin Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Written in Olien's engaging conversational style, SuperLife is a one-of-a-kind comprehensive look at dieting and nutrition.

Paperback:

9780062297198 | Reprint edition (Harperwave, January 3, 2017), cover price $15.99 | also contains Superlife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome

CD/Spoken Word:

9781504643450 | Com/cdr un edition (Blackstone Audio Inc, July 21, 2015), cover price $34.99 | About this edition: In SuperLife, Darin Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization.

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Product Description: In yoga instructor Emma Silverman’s first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane.In Yoga Twists & Turns, Silverman now lays out a series of warm-ups, yoga postures, and stretches to lead to specific intermediate and advanced yoga postures...read more
By Kerri Frail (illustrator) and Emma Silverman

Hardcover:

9781510703124 | Skyhorse Pub Co Inc, January 3, 2017, cover price $19.99 | About this edition: In yoga instructor Emma Silverman’s first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane.

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Product Description: Change your perception of meditation! This accessible, breezy guide introduces the concept of active meditation—moving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes readers through the many possible ways to meditate throughout even the busiest day, whether it’s during a session of high-powered exercise or while performing simple tasks like cooking and cleaning...read more

Paperback:

9781454920496 | Sterling Ethos, January 3, 2017, cover price $12.95 | About this edition: Change your perception of meditation!

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By Agus

Hardcover:

9781410488787 | Large print edition (Thorndike Pr, April 20, 2016), cover price $33.99
9781476712109 | 1 edition (Simon & Schuster, January 5, 2016), cover price $27.00

Paperback:

9781476712116 | Reprint edition (Simon & Schuster, January 3, 2017), cover price $16.00 | also contains The Lucky Years: How to Thrive in the Brave New World of Health

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