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HEALTH & FITNESS / Healthy Living matches 3299 work(s)
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Cover for 9781439182550 Cover for 9781612124773 Cover for 9781250081193 Cover for 9780897324847 Cover for 9780897326278 Cover for 9780897328852 Cover for 9780399162510 Cover for 9780553459227 Cover for 9781501121692 Cover for 9781515904335 Cover for 9781515954330 Cover for 9780385540971 Cover for 9781582705866 Cover for 9781623366988 Cover for 9781250066114 Cover for 9781250116932 Cover for 9781447282440 Cover for 9781942934073 Cover for 9781623367220 Cover for 9781942934738 Cover for 9781250116932 Cover for 9781447282440 Cover for 9781476712116 Cover for 9781442361577 Cover for 9781455541713 Cover for 9781455587971 Cover for 9781478940425 Cover for 9781410483669 Cover for 9781510711594 Cover for 9780314008435 Cover for 9781628737714 Cover for 9781510711464 Cover for 9780062297181 Cover for 9780062297198 Cover for 9780062297198 Cover for 9781504643450 Cover for 9780062392329 Cover for 9781510703124 Cover for 9781454920496 Cover for 9781410488787 Cover for 9781476712109 Cover for 9781476712116
By Terry Reed (contributor)

Hardcover:

9781439182550 | 1 edition (Simon & Schuster, December 29, 2009), cover price $23.00

Miscellaneous:

9781439182970 | Simon & Schuster, December 31, 2030, cover price $23.00

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Paperback:

9780897324847, titled "60 Hikes Within 60 Miles Denver and Boulder: Including Colorado Springs, Fort Collins, and Rocky Mountain National Park" | 3 edition (Menasha Ridge Pr, April 11, 2017), cover price $18.95
9780897328852, titled "60 Hikes Within 60 Miles: Denver and Boulder: Including Colorado Springs, Fort Collins, and Rocky Mountain National Park" | 2 edition (Menasha Ridge Pr, June 15, 2010), cover price $17.95
9780897326278, titled "60 Hikes Within 60 Miles Denver and Boulder: Including Colorado Springs, Fort Collins, and Rocky Mountain National Park" | 1 edition (Menasha Ridge Pr, May 10, 2006), cover price $16.95

Miscellaneous:

9780897328869, titled "60 Hikes Within 60 Miles Denver and Boulder: Including Colorado Springs, Fort Collins, and Rocky Mountain National Park" | Menasha Ridge Pr, December 1, 2010, cover price $15.95

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Hardcover:

9780399162510 | Blue Rider Pr, April 4, 2017, cover price $28.00

cover image for 9780553459227

Hardcover:

9780553459227 | Avery Pub Group, February 7, 2017, cover price $25.00

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Paperback:

9781501121692 | Reprint edition (Touchstone Books, December 6, 2016), cover price $16.99

CD/Spoken Word:

9781515904335 | Unabridged edition (Tantor Media Inc, April 19, 2016), cover price $39.99
9781515954330 | Mp3 una edition (Tantor Media Inc, April 19, 2016), cover price $29.99

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Paperback:

9781582705866 | Beyond Words Pub Co, January 17, 2017, cover price $16.99

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Hardcover:

9781250066114 | 1 edition (Flatiron Books, December 8, 2015), cover price $27.99

Paperback:

9781250116932 | Flatiron Books, January 10, 2017, cover price $17.99 | also contains How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
9781447282440 | Pan Macmillan, February 11, 2016, cover price $24.55 | also contains How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

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Hardcover:

9781623367220, titled "Bodywise: Discovering Your Body’s Intelligence for Lifelong Health and Healing" | Rodale Pr, January 10, 2017, cover price $24.99

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By Agus

Paperback:

9781476712116 | Reprint edition (Simon & Schuster, January 3, 2017), cover price $16.00 | also contains The Lucky Years: How to Thrive in the Brave New World of Health

CD/Spoken Word:

9781442361577 | Unabridged edition (Simon & Schuster, January 5, 2016), cover price $29.99

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The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection. They and other scientists have found that changes we can make to our daily habits can protect our telomeres and increase our health spans (the number of years we remain healthy, active, and disease-free).THE TELOMERE EFFECT reveals how Blackburn and Epel's findings, together with research from colleagues around the world, cumulatively show that sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them. Drawing from this scientific body of knowledge, they share lists of foods and suggest amounts and types of exercise that are healthy for our telomeres, mind tricks you can use to protect yourself from stress, and information about how to protect your children against developing shorter telomeres, from pregnancy through adolescence. And they describe how we can improve our health spans at the community level, with neighborhoods characterized by trust, green spaces, and safe streets. THE TELOMERE EFFECT will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.

Hardcover:

9781455587971 | Grand Central Pub, January 3, 2017, cover price $28.00 | About this edition: The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.
9781455541713 | Large print edition (Grand Central Pub, January 3, 2017), cover price $30.00 | About this edition: The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.

CD/Spoken Word:

9781478940425 | Unabridged edition (Grand Central Pub, January 3, 2017), cover price $30.00

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Hardcover:

9781410483669 | Large print edition (Thorndike Pr, October 21, 2015), cover price $31.99

Paperback:

9781510711594 | Skyhorse Pub Co Inc, January 3, 2017, cover price $15.99

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Hardcover:

9781628737714 | 1 edition (Skyhorse Pub Co Inc, August 5, 2014), cover price $24.95
9780314008435, titled "The Human Odyssey: Life-Span Development" | 2nd edition (West Group, September 1, 1992), cover price $57.50 | also contains The Human Odyssey: Life-Span Development

Paperback:

9781510711464 | Skyhorse Pub Co Inc, January 3, 2017, cover price $17.99

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Hardcover:

9780062297181 | 1 edition (Harperwave, February 10, 2015), cover price $26.99

Paperback:

9780062297198 | Reprint edition (Harperwave, January 3, 2017), cover price $15.99 | also contains Superlife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome

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Paperback:

9780062297198 | Reprint edition (Harperwave, January 3, 2017), cover price $15.99 | also contains Superlife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome

CD/Spoken Word:

9781504643450 | Com/cdr un edition (Blackstone Audio Inc, July 21, 2015), cover price $34.99

cover image for 9781476712116
By Agus

Hardcover:

9781410488787 | Large print edition (Thorndike Pr, April 20, 2016), cover price $33.99
9781476712109 | 1 edition (Simon & Schuster, January 5, 2016), cover price $27.00

Paperback:

9781476712116 | Reprint edition (Simon & Schuster, January 3, 2017), cover price $16.00 | also contains The Lucky Years: How to Thrive in the Brave New World of Health

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